Workout of the Day
« June 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | John Weir | 60 | GBR | Lincoln Rowing Centre | 2,561m | 1:57.1 | |
| 650 | Sergi Guàrdia | 26 | AND | 2,561m | 1:57.1 | ||
| 653 | Alex Perwich | 67 | USA | 2,560m | 1:57.1 | ||
| 653 | Amina Howard | 33 | CO | USA | 2,560m | 1:57.1 | |
| 655 | 校良 刘 | 35 | CHN | 2,559m | 1:57.2 | ||
| 655 | Tim Healy | 63 | Dublin 🇮🇪 | IRL | 2,559m | 1:57.2 | |
| 655 | Geoffroy Delachaux | 46 | FRA | 2,559m | 1:57.2 | ||
| 658 | Lance Greco | 62 | USA | 2,558m | 1:57.2 | ||
| 658 | Semir Spahovic | 34 | BIH | 2,558m | 1:57.2 | ||
| 660 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 2,557m | 1:57.3 |
| 661 | Nicole Karr | 46 | Benton | USA | 2,556m | 1:57.3 | |
| 661 | William Junkin | 67 | USA | 2,556m | 1:57.3 | ||
| 663 | Oane Huisman | 63 | Marsum | NED | 2,555m | 1:57.4 | |
| 663 | Steve Bien | 40 | USA | 2,555m | 1:57.4 | ||
| 665 | Claire James | 41 | GBR | 2,554m | 1:57.4 | ||
| 665 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 2,554m | 1:57.4 |
| 665 | Aleksandar Gargenta | 45 | Walnut Creeks, CA | USA | 2,554m | 1:57.4 | |
| 668 | Milton Chow | 39 | CAN | 2,553m | 1:57.5 | ||
| 668 | Dan Higham | 46 | Beaverton, OR | USA | 2,553m | 1:57.5 | |
| 668 | Chris Forbis | 56 | USA | Randall County Sheriff’s Office | 2,553m | 1:57.5 | |
| 671 | Derek O Cearbhaill | 40 | AUS | 2,552m | 1:57.5 | ||
| 672 | Sébastien Legrand | 45 | FRA | 2,550m | 1:57.6 | ||
| 672 | kevan reid | 46 | GBR | 2,550m | 1:57.6 | ||
| 674 | Stefan Gilenmyr | 58 | Falköping | SWE | 2,549m | 1:57.6 | |
| 674 | Juan José Pérez Fernandez | 47 | ESP | 2,549m | 1:57.6 | ||
| 676 | Nick Lents | 24 | USA | 2,548m | 1:57.7 | ||
| 677 | Omar Rodriguez | 45 | MEX | 2,547m | 1:57.7 | ||
| 678 | Thomas Sewald | 62 | Hameln | GER | 2,545m | 1:57.8 | |
| 678 | Bobby Han | 56 | USA | 2,545m | 1:57.8 | ||
| 678 | Thomas Kratz | 55 | GER | 2,545m | 1:57.8 | ||
| 681 | Allen Leo | 40 | IRL | 2,544m | 1:57.9 | ||
| 681 | Remo Albiero | 63 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 2,544m | 1:57.9 |
| 681 | Clint Lewis | 46 | USA | 2,544m | 1:57.9 | ||
| 684 | Marty Diklich | 61 | USA | 2,543m | 1:57.9 | ||
| 684 | Nico Specker | 26 | GER | 2,543m | 1:57.9 | ||
| 684 | Chris Walter | 40 | USA | 2,543m | 1:57.9 | ||
| 687 | William Swartz | 38 | Simpsonville , SC | USA | Greenville Indoor Rowing | 2,542m | 1:58.0 |
| 687 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 2,542m | 1:58.0 |
| 689 | Sarah Burrow | 29 | GBR | 2,541m | 1:58.0 | ||
| 689 | Kevin Dobson | 50 | USA | 2,541m | 1:58.0 | ||
| 689 | Matt McDonald | 40 | USA | 2,541m | 1:58.0 | ||
| 689 | Catherine Sutherland | 60 | Bear River, NS | CAN | TEAM OARSOME IRC | 2,541m | 1:58.0 |
| 689 | Carla Gelderblom | 35 | NED | 2,541m | 1:58.0 | ||
| 694 | Bryce Dubee | 42 | Alexandria, VA | USA | 2,540m | 1:58.1 | |
| 694 | Eli Hello | 32 | USA | 2,540m | 1:58.1 | ||
| 696 | Matthew Sluggett | 35 | Torquay, VIC | AUS | 2,539m | 1:58.1 | |
| 697 | Luiz Cost | 22 | BRA | 2,538m | 1:58.2 | ||
| 697 | Michael Sayers | 41 | IRL | 2,538m | 1:58.2 | ||
| 697 | S McDonald | 51 | Wakefield , RI | USA | 2,538m | 1:58.2 | |
| 697 | Elisabeth McMullin | 39 | CA | USA | 2,538m | 1:58.2 |