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Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Claire Wincomb 48 GBR 2,537 1:58.2
702 joe colgan 46 AUS 2,536 1:58.2
703 Pantelis H 56 CYP 2,534 1:58.3
703 Anthony Williams 50 AUS 2,534 1:58.3
703 Nek Hagihristos - USA 2,534 1:58.3
703 Nico Basson 42 CAN 2,534 1:58.3
703 Waraidzo Prince Kanyongo 28 ZIM 2,534 1:58.3
708 Jacob Lee 41 KOR 2,533 1:58.4
708 Hasan Afzal 33 GBR 2,533 1:58.4
708 Rene Soto 36 USA 2,533 1:58.4
711 Josh Carter 46 USA 2,532 1:58.4
712 Mario Santagostino 52 ITA 2,531 1:58.5
712 Michael Zackin 64 USA 2,531 1:58.5
712 Dave Hewer 41 GBR 2,531 1:58.5
712 Johan Holdt 35 DEN 2,531 1:58.5
712 Chaney Brown 42 USA 2,531 1:58.5
717 Gary Joy 79 USA 2,530 1:58.5
717 Kostya Andreev 30 AIN 2,530 1:58.5
717 Markus Jahn 57 CRC 2,530 1:58.5
720 ζ›Ή ε₯ 33 CHN 2,529 1:58.6
720 Paolo Caprari 59 ITA 2,529 1:58.6
720 Keven Kwok 38 USA 2,529 1:58.6
723 Darren Wellington 46 GBR 2,528 1:58.6
723 크왕크왕 μ „ 38 KOR 2,528 1:58.6
723 Jason Gonzales L 46 USA 2,528 1:58.6
726 Nigel Beagarie 70 GBR 2,527 1:58.7
726 Marcel Mallon 44 FRA 2,527 1:58.7
726 Cagri Ekinci 41 TUR 2,527 1:58.7
726 Gilles Servant 55 FRA 2,527 1:58.7
730 Matt Reichenstein 51 USA 2,526 1:58.7
730 Christopher White 54 USA 2,526 1:58.7
732 Will Kast 34 USA 2,525 1:58.8
732 Nissan Hajaj 57 USA 2,525 1:58.8
734 James Hingston 50 GBR 2,524 1:58.8
735 Philip Coates 56 USA 2,523 1:58.9
735 Niko K 39 USA 2,523 1:58.9
737 shiv singh 39 CAN 2,522 1:58.9
737 David Griffith 55 USA 2,522 1:58.9
739 Michael Seest-Østergård 57 DEN 2,521 1:59.0
740 Warren Lloyd 52 AUS 2,520 1:59.0
740 Marinka --- 26 NED 2,520 1:59.0
740 Shawn Lauer 47 USA 2,520 1:59.0
743 A R 54 USA 2,519 1:59.0
744 Graham Cranford Smith 65 GBR 2,518 1:59.1
745 Vic Bailey 39 USA 2,517 1:59.1
746 Marie Tindborg 36 DEN 2,516 1:59.2
746 Svend Halding 30 DEN 2,516 1:59.2
748 Peter Ansell 63 GBR 2,514 1:59.3
749 J.R. Tarabocchia 41 USA 2,513 1:59.3
750 Rein van Heukelom 62 NED 2,511 1:59.4