Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Joseph Banks 45 USA 2,510 1:59.5
751 John Haugland 38 USA 2,510 1:59.5
751 John Gilbert 45 USA 2,510 1:59.5
754 Jacek Romanowski 38 GER 2,509 1:59.5
755 John Stitchman 48 GBR 2,508 1:59.6
756 Robert Ruiz 50 USA 2,506 1:59.7
757 Katie Ritzheimer 33 USA 2,505 1:59.7
757 Benjamin Adams 46 USA 2,505 1:59.7
757 Jeff Rawson 50 USA 2,505 1:59.7
757 Dennis Rice 53 USA 2,505 1:59.7
761 Matt Allyn 46 USA 2,504 1:59.8
762 Dale Holmes 44 AUS 2,503 1:59.8
762 Duncan Chambler 41 GBR 2,503 1:59.8
762 So Heum Bang 38 USA 2,503 1:59.8
762 Vince Placido 41 USA 2,503 1:59.8
766 Olaf Freyer 45 GER 2,502 1:59.9
767 Sponge Bob - SWE 2,501 1:59.9
767 A Mandi 53 GBR 2,501 1:59.9
767 A Z 37 USA 2,501 1:59.9
770 Gretchen Turner 48 USA 2,499 2:00.0
770 Dominik Leitner 31 AUT 2,499 2:00.0
772 Lewis Rhoades 39 USA 2,498 2:00.0
773 J Vissers 42 AUS 2,497 2:00.1
773 Sue Fondrie 57 USA 2,497 2:00.1
775 Tommy Nieuwenhuis 31 USA 2,496 2:00.1
775 Nick Moore 45 USA 2,496 2:00.1
775 Viceroy Fizzlebottom 33 USA 2,496 2:00.1
778 Emanuele Freschini 42 ITA 2,495 2:00.2
778 Tim Senior 55 GBR 2,495 2:00.2
778 Ray Williams 58 USA 2,495 2:00.2
781 Terry Forehand 52 USA 2,494 2:00.2
781 Phillip Woods 29 USA 2,494 2:00.2
783 Tim H 31 GER 2,493 2:00.3
784 Anne Laudenbach 38 GER 2,492 2:00.3
785 walter kalish 68 USA 2,491 2:00.4
785 Andrew Morris 30 GBR 2,491 2:00.4
785 Matthew Boyle 42 USA 2,491 2:00.4
788 K W - POL 2,489 2:00.5
788 Ryan Rodeman 41 USA 2,489 2:00.5
790 King Grant 59 USA 2,488 2:00.5
790 Juan Basurto 40 MEX 2,488 2:00.5
790 Donald Cramb 61 USA 2,488 2:00.5
793 David Boren 37 USA 2,487 2:00.6
794 Ryan Drapes 35 USA 2,483 2:00.8
794 Clare Mckenna 32 GBR 2,483 2:00.8
794 Markus Reischl 49 GER 2,483 2:00.8
794 Victoria Ovens 43 USA 2,483 2:00.8
794 Jonathan Green 39 USA 2,483 2:00.8
799 Gregory Oldt 63 USA 2,481 2:00.9
800 Bert Herbert 43 AFG 2,480 2:00.9