Workout of the Day
« June 18, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Cornelia Fischer | 69 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 3,051 | 2:37.3 |
| 752 | Dean Haagenson | 65 | Paynesville , MN | USA | 3,033 | 2:38.2 | |
| 753 | Nikoletta Tatar | 37 | HUN | 3,026 | 2:38.6 | ||
| 753 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 3,026 | 2:38.6 |
| 755 | Michel Rood | 71 | Drummondville, QC | CAN | 3,022 | 2:38.8 | |
| 756 | Jeremia Mleczko | 42 | USA | 3,018 | 2:39.0 | ||
| 757 | Joe Mazurkiewicz | 53 | Amherst, NY | USA | 3,012 | 2:39.3 | |
| 758 | Trudy Kaltner | 45 | USA | 3,007 | 2:39.6 | ||
| 759 | A R | 66 | MD | USA | 3,003 | 2:39.8 | |
| 760 | Agata B | 31 | UAE | 3,001 | 2:39.9 | ||
| 760 | Julia Schindel | 41 | GER | 3,001 | 2:39.9 | ||
| 762 | Maureen Proffitt | 57 | TX | USA | 2,997 | 2:40.1 | |
| 763 | Betty Menzies | 79 | St Lucia, QLD | AUS | 2,991 | 2:40.4 | |
| 764 | Angelina Mccall | 44 | Petaluma, CA | USA | TEAM MELALEUCA | 2,987 | 2:40.6 |
| 765 | Richard Ruiz | 58 | USA | 2,980 | 2:41.0 | ||
| 766 | Mike Adams | 64 | Battleboro, NC | USA | 2,974 | 2:41.3 | |
| 767 | Angela Hirschel | 58 | GER | 2,969 | 2:41.6 | ||
| 768 | Krista Cook | 46 | MD | USA | 2,968 | 2:41.7 | |
| 769 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,965 | 2:41.8 |
| 770 | Maggie Lai | 38 | HKG | 2,958 | 2:42.2 | ||
| 771 | Kathryn Noble | 58 | GBR | 2,951 | 2:42.6 | ||
| 772 | Sarah Weir | 38 | USA | 2,949 | 2:42.7 | ||
| 773 | Kathy Schenck | 56 | USA | 2,948 | 2:42.8 | ||
| 774 | Euiyeop Jung | 36 | KOR | 2,943 | 2:43.0 | ||
| 775 | Jennie Coburn | 67 | USA | 2,942 | 2:43.1 | ||
| 776 | Dino Chryss | 62 | Marousi | GRE | 2,934 | 2:43.5 | |
| 777 | Shondra Walker | 37 | USA | 2,930 | 2:43.8 | ||
| 777 | Jack Brune | 23 | USA | 2,930 | 2:43.8 | ||
| 779 | Damien Bernardi | 46 | FRA | 2,924 | 2:44.1 | ||
| 780 | Tracy Harris | 58 | USA | 2,917 | 2:44.5 | ||
| 780 | Monte LaOrange | 62 | USA | 2,917 | 2:44.5 | ||
| 780 | Dawn Cunniffe | 55 | York | GBR | 2,917 | 2:44.5 | |
| 783 | Flora Pagnoni | 61 | Paderno Franciacorta (BS) | ITA | 2,909 | 2:45.0 | |
| 784 | Andreas A. | 55 | GER | 2,907 | 2:45.1 | ||
| 785 | Marci Stearns | 43 | USA | 2,905 | 2:45.2 | ||
| 786 | Mike Wright | 54 | USA | 2,901 | 2:45.4 | ||
| 787 | Marijke Vanden Berghen | 48 | BEL | 2,896 | 2:45.7 | ||
| 788 | Denise Falcone | 55 | USA | 2,894 | 2:45.8 | ||
| 789 | Agiimaa Zoljargal | 35 | USA | 2,883 | 2:46.4 | ||
| 790 | Don Checots | 75 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 2,880 | 2:46.6 |
| 791 | Stefan Kyselka | 56 | Altenholz | GER | 2,870 | 2:47.2 | |
| 792 | Simona Dim | 33 | FRA | 2,864 | 2:47.5 | ||
| 793 | Marie-Claire Barker | - | GBR | 2,862 | 2:47.7 | ||
| 794 | Rebecca Riches-Weedon | 42 | GBR | 2,860 | 2:47.8 | ||
| 795 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,851 | 2:48.3 |
| 796 | Michael Rothman | 58 | USA | 2,844 | 2:48.7 | ||
| 797 | Inga Margrethe Havnelid | 32 | NOR | 2,840 | 2:49.0 | ||
| 797 | Rebecca Chase | 37 | USA | 2,840 | 2:49.0 | ||
| 799 | Tracey Martinson | 55 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 2,838 | 2:49.1 |
| 800 | Rebekka Vogelreuter | 37 | GER | 2,835 | 2:49.3 |