Workout of the Day
« June 21, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Henning Wiehe | 52 | Frankfurt | GER | 10:40.9 | 1:46.8 | |
| 102 | The Blowfish | 38 | Bristol | GBR | 10:41.1 | 1:46.8 | |
| 103 | Ben Dowers | 31 | AUS | 10:41.7 | 1:46.9 | ||
| 103 | Magnus Johansen | 28 | NOR | 10:41.7 | 1:46.9 | ||
| 105 | Florian Putterer | 32 | Aschaffenburg | GER | 10:41.9 | 1:46.9 | |
| 106 | Erik Lood | 46 | TX | USA | Austin Rowing Club | 10:42.6 | 1:47.1 |
| 107 | Mikkel Mørk | 34 | DEN | 10:42.7 | 1:47.1 | ||
| 108 | Jody Marr | 45 | GBR | 10:43.8 | 1:47.3 | ||
| 109 | Julian Hine | 54 | Melbourne, VIC | AUS | 10:43.9 | 1:47.3 | |
| 110 | Ben Penny | 41 | Wickford | GBR | 10:44.0 | 1:47.3 | |
| 111 | Brendan Downs | 30 | USA | 10:44.2 | 1:47.3 | ||
| 112 | Phil Karl | 56 | Tauranga | NZL | 10:44.6 | 1:47.4 | |
| 113 | Dann Adelholm | 32 | DEN | 10:44.7 | 1:47.4 | ||
| 114 | Gerald E. Finken | 64 | Fargo, ND | USA | 10:45.0 | 1:47.5 | |
| 115 | Adrian Chambers | 48 | USA | United States Marine Corps | 10:45.7 | 1:47.6 | |
| 115 | Aaron Robinson | 39 | USA | 10:45.7 | 1:47.6 | ||
| 115 | Thomas Widmer | 31 | SUI | 10:45.7 | 1:47.6 | ||
| 118 | Rickard Hellstrand | 41 | SWE | 10:46.0 | 1:47.6 | ||
| 119 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 10:46.1 | 1:47.6 | |
| 120 | Julien ADAM | 40 | FRA | 10:46.3 | 1:47.7 | ||
| 121 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 10:46.6 | 1:47.7 |
| 122 | Felipe Alonso | 33 | GER | 10:46.8 | 1:47.8 | ||
| 123 | Paul Dubois | 24 | FRA | 10:46.9 | 1:47.8 | ||
| 124 | Patryk Mazur | 42 | Grodzisk Mazowiecki | POL | 10:47.7 | 1:47.9 | |
| 125 | SHU Hamada | 46 | JPN | 10:47.8 | 1:47.9 | ||
| 126 | Nicklas Sejer Svendsen | 33 | DEN | 10:47.9 | 1:47.9 | ||
| 127 | Pourik C | 48 | USA | 10:48.2 | 1:48.0 | ||
| 128 | Sam Katz | 28 | USA | 10:48.4 | 1:48.0 | ||
| 129 | Cam Schmidt | 44 | SK | CAN | 10:48.5 | 1:48.0 | |
| 130 | Matt Holden | 40 | GBR | 10:48.9 | 1:48.1 | ||
| 131 | Greg Pratt | 57 | Grand Island, NY | USA | 10:49.5 | 1:48.2 | |
| 132 | philipp berger | 30 | AUT | 10:49.6 | 1:48.2 | ||
| 133 | Stuart Goggins | 43 | GBR | 10:49.7 | 1:48.2 | ||
| 133 | Sigurd Galaaen Enget | 36 | Gjøvik | NOR | 10:49.7 | 1:48.2 | |
| 135 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 10:50.0 | 1:48.3 |
| 136 | Adrian Coulthard | 52 | NZL | 10:50.1 | 1:48.3 | ||
| 137 | Jean Paul Jeanneau | 61 | FRA | 10:50.2 | 1:48.3 | ||
| 138 | Wim Spittaels | 39 | BEL | 10:50.4 | 1:48.4 | ||
| 139 | Greg Van Hinsbergh | 54 | GBR | 10:50.5 | 1:48.4 | ||
| 140 | Duncan Dunning | 50 | New Plymouth | NZL | 10:51.1 | 1:48.5 | |
| 141 | Tobias Rådman | 37 | SWE | 10:51.3 | 1:48.5 | ||
| 142 | Eliot Bassett | 42 | USA | 10:51.8 | 1:48.6 | ||
| 143 | Nagy Péter | 39 | HUN | 10:52.1 | 1:48.6 | ||
| 144 | Jeffrey Wright | 39 | USA | 10:52.2 | 1:48.7 | ||
| 145 | Jeremy Graham | 50 | NZL | 10:52.3 | 1:48.7 | ||
| 146 | Mat Saunders | 50 | AUS | 10:52.4 | 1:48.7 | ||
| 147 | Lee Saber | 51 | USA | 10:52.5 | 1:48.7 | ||
| 148 | Sean Picotte | 40 | USA | 10:52.6 | 1:48.7 | ||
| 148 | Jason Frye | 58 | USA | U.S. Army Veterans | 10:52.6 | 1:48.7 | |
| 150 | Tanner Ripley | 35 | Great Falls, MT | USA | 10:53.4 | 1:48.9 |