Workout of the Day
« June 21, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jonathan Hamilton | - | USA | 11:29.9 | 1:54.9 | ||
| 352 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 11:30.1 | 1:55.0 |
| 353 | Elio Tovani | 41 | ESP | 11:30.3 | 1:55.0 | ||
| 354 | Max Padlocks | 38 | ITA | 11:30.4 | 1:55.0 | ||
| 355 | Kenneth Munk | 34 | DEN | 11:30.7 | 1:55.1 | ||
| 356 | Brian Chen | 33 | AUS | 11:30.8 | 1:55.1 | ||
| 357 | André Halseth | 36 | NOR | 11:30.9 | 1:55.1 | ||
| 358 | Michael Dixon | 47 | CAN | 11:31.0 | 1:55.1 | ||
| 358 | Brad Schmickley | 33 | CO | USA | 11:31.0 | 1:55.1 | |
| 358 | Kendall Fogle | 40 | USA | 11:31.0 | 1:55.1 | ||
| 361 | Brian Conwell | 64 | BRISTOL, IN | USA | 11:31.1 | 1:55.1 | |
| 361 | Falko Beer | 45 | København | DEN | 11:31.1 | 1:55.1 | |
| 361 | Zachary Popp | 24 | USA | 11:31.1 | 1:55.1 | ||
| 364 | Joel Bates | 29 | Indianapolis , IN | USA | 11:31.2 | 1:55.2 | |
| 365 | Sascha Rupprecht | 37 | GER | 11:31.4 | 1:55.2 | ||
| 366 | Ouma El Khattabi | 22 | FRA | 11:31.6 | 1:55.2 | ||
| 366 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 11:31.6 | 1:55.2 | |
| 368 | Chris Fleetwood | 52 | AUS | 11:31.7 | 1:55.2 | ||
| 369 | Michael Brandl | 35 | GER | 11:31.9 | 1:55.3 | ||
| 370 | Giorgio Divitini | 40 | Cambridge | GBR | 11:32.0 | 1:55.3 | |
| 370 | Gavin Pyke | 34 | IRL | 11:32.0 | 1:55.3 | ||
| 372 | Sam Dotson | 35 | USA | 11:32.1 | 1:55.3 | ||
| 372 | Jeff Gorin | 35 | USA | 11:32.1 | 1:55.3 | ||
| 374 | Julian Kennedy | 70 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 11:32.2 | 1:55.3 |
| 375 | Christiane Huth | 42 | GER | 11:32.4 | 1:55.4 | ||
| 375 | Jurgen Vanholen | 46 | BEL | 11:32.4 | 1:55.4 | ||
| 375 | Keenan Collett | 24 | USA | 11:32.4 | 1:55.4 | ||
| 375 | Gabriele Tarsia Incuria | 45 | Genova | ITA | 11:32.4 | 1:55.4 | |
| 379 | Mark Klein-Geltink | 40 | Cambridge, ON | CAN | 11:32.5 | 1:55.4 | |
| 380 | Adam Mueller | 39 | USA | 11:32.6 | 1:55.4 | ||
| 381 | BART FAIN | 42 | Peoria, AZ | USA | 11:32.9 | 1:55.4 | |
| 381 | Jeff Rawson | 51 | USA | 11:32.9 | 1:55.4 | ||
| 383 | William Truax | 55 | Beaufort, SC | USA | U.S. Marines | 11:33.1 | 1:55.5 |
| 383 | alex lee | 39 | GBR | 11:33.1 | 1:55.5 | ||
| 385 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 11:33.3 | 1:55.5 |
| 385 | Markus Kopp | 45 | GER | 11:33.3 | 1:55.5 | ||
| 387 | Matthew Leeker | 35 | USA | 11:33.4 | 1:55.5 | ||
| 387 | Jarad Carson | 44 | UT | USA | 11:33.4 | 1:55.5 | |
| 387 | Mark Long | 48 | USA | 11:33.4 | 1:55.5 | ||
| 390 | Steve Keating | 54 | Fairford | GBR | Royal Air Force (UK) | 11:33.5 | 1:55.5 |
| 391 | Tom Goodman | 41 | GBR | 11:33.6 | 1:55.6 | ||
| 391 | Aaron Kaspar | 42 | USA | 11:33.6 | 1:55.6 | ||
| 393 | Nathan Phillingham | 50 | Northwich | GBR | 11:33.7 | 1:55.6 | |
| 394 | Steve Leavitt | 38 | Sandy, UT | USA | 11:33.8 | 1:55.6 | |
| 395 | Chris Hudson | 47 | GBR | 11:33.9 | 1:55.6 | ||
| 396 | Jonathan Medash | 33 | East Helena, MT | USA | 11:34.0 | 1:55.6 | |
| 397 | David Miner | 55 | USA | 11:34.5 | 1:55.7 | ||
| 397 | Chris Callahan | 46 | USA | 11:34.5 | 1:55.7 | ||
| 399 | Alexey Klimin | 47 | USA | 11:34.6 | 1:55.7 | ||
| 400 | Lauren Barbee | 39 | London, ON | CAN | U.S. Marines | 11:34.7 | 1:55.7 |