Workout of the Day
« June 28, 2023 »
6 x 4 min / 2 min easy
Six 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Chris Tsui | 37 | CHN | 6,148m | 1:57.1 | ||
| 152 | Cristian Leusciatti | 33 | SUI | 6,146m | 1:57.1 | ||
| 152 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 6,146m | 1:57.1 |
| 154 | mike check | 54 | snowmass village, CO | USA | Capital Rowing Club | 6,144m | 1:57.1 |
| 155 | Antonio Miguel Villoro Graske | 52 | Zaragoza | ESP | 6,143m | 1:57.2 | |
| 156 | Trent Alexander | 44 | AUS | 6,139m | 1:57.2 | ||
| 157 | Sebastiano Natale | 41 | GER | 6,138m | 1:57.3 | ||
| 157 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 6,138m | 1:57.3 |
| 159 | Dave Greatorex | 40 | GBR | 6,134m | 1:57.3 | ||
| 160 | Fonawah Atang | 53 | GBR | 6,129m | 1:57.4 | ||
| 160 | Matthew Bowles | 33 | Huddersfield | GBR | Yorkshire Virtual RC | 6,129m | 1:57.4 |
| 162 | Tony BABLIN | 40 | FRA | 6,128m | 1:57.4 | ||
| 163 | Benjamin Sherer | 39 | USA | 6,127m | 1:57.5 | ||
| 164 | Bobby Reith | 37 | USA | 6,120m | 1:57.6 | ||
| 164 | Brandon Harris | 45 | USA | 6,120m | 1:57.6 | ||
| 166 | William Walsh | 42 | Newtonmore | GBR | Forum Flyers | 6,119m | 1:57.6 |
| 167 | Tex Vertongen | 52 | USA | 6,118m | 1:57.6 | ||
| 167 | Alessandro Colomba | 50 | Copertino | ITA | 6,118m | 1:57.6 | |
| 169 | Lawerance Heisz | 40 | NB | CAN | 6,117m | 1:57.7 | |
| 170 | Bjørnar Botnen | 39 | NOR | 6,115m | 1:57.7 | ||
| 171 | Raúl Soto Domínguez | 41 | ESP | 6,111m | 1:57.8 | ||
| 172 | Dmitri Furman | 48 | Plano | USA | 6,109m | 1:57.8 | |
| 173 | Brad Fontenot | 41 | USA | 6,101m | 1:58.0 | ||
| 174 | Valentīns Ščedrovs | 46 | Rīga | LAT | 6,100m | 1:58.0 | |
| 175 | Jason Frye | 58 | USA | U.S. Army Veterans | 6,099m | 1:58.0 | |
| 176 | Dorian Hughes | 57 | Chelmsford | GBR | 6,095m | 1:58.1 | |
| 177 | Joe Kester | 44 | WI | USA | 6,093m | 1:58.1 | |
| 178 | Tom Goodman | 41 | GBR | 6,092m | 1:58.1 | ||
| 179 | Ryan Zinburg | 31 | GER | 6,089m | 1:58.2 | ||
| 179 | Gabriele Tarsia Incuria | 45 | Genova | ITA | 6,089m | 1:58.2 | |
| 181 | Chris Partlow | 36 | USA | 6,086m | 1:58.3 | ||
| 182 | nigel harper | 48 | Wexford | IRL | 6,085m | 1:58.3 | |
| 183 | David Bevan | 56 | Sevenoaks | GBR | 6,084m | 1:58.3 | |
| 184 | Matt Crofts | 45 | Cheshire | GBR | 6,083m | 1:58.3 | |
| 185 | Rob Hooijberg | 59 | De Purmer | NED | 6,082m | 1:58.3 | |
| 186 | Cole Stene | 36 | CAN | 6,079m | 1:58.4 | ||
| 187 | Paul Thomson | 52 | Glenrothes | GBR | 6,078m | 1:58.4 | |
| 187 | Cornelius Marks | 34 | GER | 6,078m | 1:58.4 | ||
| 189 | Mike Kourakis | 55 | AUS | 6,077m | 1:58.4 | ||
| 190 | Tormod Rebnord | 30 | NOR | 6,075m | 1:58.5 | ||
| 191 | Timothy Costa | 39 | OR | USA | 6,073m | 1:58.5 | |
| 192 | Jürgen Dingler | 34 | GER | 6,072m | 1:58.5 | ||
| 193 | Torgeir Killi Haugstad | 42 | NOR | 6,071m | 1:58.5 | ||
| 194 | Russell Smith | 51 | Fremont, CA | USA | 6,070m | 1:58.6 | |
| 195 | Joe Janssen | 53 | USA | 6,069m | 1:58.6 | ||
| 196 | orlando gentil | 47 | Austin, TX | USA | 6,068m | 1:58.6 | |
| 197 | Juan felipe Obando | 37 | AUT | 6,066m | 1:58.6 | ||
| 198 | Xavier Montet | 37 | La Chapelle d'Aligné | FRA | French Army | 6,065m | 1:58.7 |
| 199 | Gordon Fraser | 63 | GBR | Maidenhead Rowing Club | 6,063m | 1:58.7 | |
| 199 | Oliver Dillmann | 56 | GER | 6,063m | 1:58.7 |