Workout of the Day
« June 28, 2023 »
6 x 4 min / 2 min easy
Six 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 6,063m | 1:58.7 |
| 199 | Falko Beer | 45 | København | DEN | 6,063m | 1:58.7 | |
| 203 | Gregory Banyay | 42 | Spring Mills, PA | USA | 6,062m | 1:58.7 | |
| 204 | Steve Leavitt | 38 | Sandy, UT | USA | 6,061m | 1:58.7 | |
| 205 | Max Griffith | 28 | Hudson, NY | USA | 6,060m | 1:58.8 | |
| 205 | Adam Mueller | 39 | USA | 6,060m | 1:58.8 | ||
| 207 | Sid Ives | 40 | Chelmsford | GBR | 6,059m | 1:58.8 | |
| 208 | Pete Toghill | 68 | Oakham | GBR | Royal Marines | 6,058m | 1:58.8 |
| 209 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 6,056m | 1:58.8 | |
| 209 | Nathan G | 28 | NED | 6,056m | 1:58.8 | ||
| 209 | Brandon Hua | 26 | Brooklyn, NY | USA | 6,056m | 1:58.8 | |
| 212 | Oliver Chapman | 48 | GBR | 6,055m | 1:58.9 | ||
| 213 | Dr. Hartmut Schütze | 62 | AUT | 6,051m | 1:58.9 | ||
| 213 | David Cain | 45 | Lafayette, CO | USA | Yale Alumni | 6,051m | 1:58.9 |
| 215 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 6,050m | 1:59.0 | |
| 215 | Kenny Alexander | 49 | GBR | 6,050m | 1:59.0 | ||
| 217 | Josh Fischer | 37 | Sacramento, CA | USA | 6,049m | 1:59.0 | |
| 218 | Shaun Murray | 51 | GBR | 6,045m | 1:59.1 | ||
| 218 | Andreas Vogel | 59 | Frankfurt | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 6,045m | 1:59.1 |
| 218 | Steve Rocha | 62 | Modesto, CA | USA | 6,045m | 1:59.1 | |
| 221 | Dennis Jansen | 50 | Rijswijk | NED | 6,042m | 1:59.1 | |
| 222 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 6,037m | 1:59.2 |
| 223 | Stuart Green | 49 | GBR | 6,036m | 1:59.2 | ||
| 224 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 6,031m | 1:59.3 |
| 224 | Jeremy Weber | 38 | CAN | 6,031m | 1:59.3 | ||
| 226 | Tomasz Otworowski | 37 | POL | 6,027m | 1:59.4 | ||
| 227 | Pablo Acosta | 46 | Valencia | VEN | 6,021m | 1:59.5 | |
| 228 | Brian Fitzpatrick | 57 | Belfast | IRL | College Concept2 | 6,020m | 1:59.6 |
| 228 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 6,020m | 1:59.6 |
| 230 | jonathon moore | 43 | GBR | 6,018m | 1:59.6 | ||
| 231 | Hans Aki Dal Christiansen | 47 | FRO | 6,011m | 1:59.7 | ||
| 232 | Kevin Lance | 54 | Broomfield, CO | USA | 6,010m | 1:59.8 | |
| 233 | Eddie Robinson | 34 | GBR | 6,009m | 1:59.8 | ||
| 234 | Lauren Barbee | 39 | London, ON | CAN | U.S. Marines | 6,007m | 1:59.8 |
| 235 | Kevin Argauer | 36 | Akron, OH | USA | 6,004m | 1:59.9 | |
| 235 | Jason Carey | 51 | USA | 6,004m | 1:59.9 | ||
| 235 | Daniel Kerin | 59 | USA | 6,004m | 1:59.9 | ||
| 238 | David George | 49 | Skidby | GBR | Age Without Limits | 6,002m | 1:59.9 |
| 239 | Ty Hulbert | 38 | USA | 6,001m | 1:59.9 | ||
| 239 | Michael Walsh | 60 | Renton, WA | USA | Renton Rowing | 6,001m | 1:59.9 |
| 241 | Mike Cline | 41 | Spokane, WA | USA | 5,999m | 2:00.0 | |
| 242 | Sean Fitzsimons | 56 | GBR | 5,997m | 2:00.0 | ||
| 242 | Bill Monger | 52 | USA | 5,997m | 2:00.0 | ||
| 244 | Russell Boots | 54 | Cardiff | GBR | 5,995m | 2:00.1 | |
| 245 | Matt Allyn | 46 | USA | 5,990m | 2:00.2 | ||
| 246 | Bob Broyden | 58 | USA | 5,986m | 2:00.2 | ||
| 247 | John Wilke | 58 | USA | 5,984m | 2:00.3 | ||
| 247 | Brett Rush | 54 | Columbus , OH | USA | 5,984m | 2:00.3 | |
| 249 | Eric Kearney | 46 | Portland, OR | USA | 5,983m | 2:00.3 | |
| 250 | greg s | 41 | GBR | 5,978m | 2:00.4 |