Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | byeongmo kang | 38 | USA | 14:56.9 | 2:29.4 | ||
| 1252 | Helen Smethurst | 58 | SUI | 14:57.8 | 2:29.6 | ||
| 1253 | Meghan Lundstrom | 40 | USA | 14:58.0 | 2:29.6 | ||
| 1254 | Tyler Zhang | 40 | Dalian | CHN | 15:00.8 | 2:30.1 | |
| 1255 | David Cayce | 56 | USA | 15:01.5 | 2:30.2 | ||
| 1256 | Christine Vitron | 49 | USA | 15:03.4 | 2:30.5 | ||
| 1257 | Andrea Kreiner | 59 | USA | 15:03.5 | 2:30.5 | ||
| 1258 | Corey R | 45 | USA | 15:03.7 | 2:30.6 | ||
| 1259 | Dinah Might | 44 | GER | 15:04.0 | 2:30.6 | ||
| 1260 | Brad Klosinski | 56 | Bloomington, IN | USA | 15:04.4 | 2:30.7 | |
| 1261 | Slawomir Sokolowski | 58 | POL | 15:04.5 | 2:30.7 | ||
| 1262 | Sahil Khan | 22 | CAN | 15:04.6 | 2:30.7 | ||
| 1263 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 15:05.0 | 2:30.8 |
| 1264 | Douglas Greenshields | 46 | GBR | 15:06.0 | 2:31.0 | ||
| 1265 | juncheol moon | 40 | PRK | 15:06.2 | 2:31.0 | ||
| 1266 | Stacey Trepanier | 48 | Tucson, AZ | USA | 15:06.3 | 2:31.0 | |
| 1267 | Sarah Boutall | 34 | GBR | 15:06.7 | 2:31.1 | ||
| 1268 | James Arrindell | 73 | Port of Spain | TRI | 15:06.8 | 2:31.1 | |
| 1269 | Bob Basham | 72 | USA | 15:08.0 | 2:31.3 | ||
| 1270 | 泽宇 梁 | 29 | CHN | 15:08.2 | 2:31.3 | ||
| 1271 | Silvana Ueti | 58 | JPN | 15:08.5 | 2:31.4 | ||
| 1272 | D Molony | 44 | USA | 15:08.9 | 2:31.4 | ||
| 1273 | Jasmina Semic | 22 | BIH | 15:09.5 | 2:31.5 | ||
| 1274 | Horving Ramos | 56 | MD | USA | 15:09.6 | 2:31.6 | |
| 1275 | Mollie Saare | 34 | Perth, WA | AUS | 15:12.8 | 2:32.1 | |
| 1276 | Sean Yandle | 43 | USA | 15:13.3 | 2:32.2 | ||
| 1277 | Marty Algire | 49 | CAN | 15:13.7 | 2:32.2 | ||
| 1278 | Amy Drummond | - | VA | USA | 15:14.4 | 2:32.4 | |
| 1279 | Mario Ballesteros | 34 | USA | 15:15.2 | 2:32.5 | ||
| 1280 | Roy M. | 62 | CAN | 15:16.3 | 2:32.7 | ||
| 1281 | Da C | 28 | GBR | 15:17.3 | 2:32.8 | ||
| 1282 | Shelly Zalneraitis | 57 | USA | 15:17.8 | 2:32.9 | ||
| 1283 | Lizzie Leen | 40 | Dayton, OH | USA | 15:18.4 | 2:33.0 | |
| 1284 | Marie-Claire Barker | - | GBR | 15:19.3 | 2:33.2 | ||
| 1285 | julia bozovich | 42 | USA | U.S. Army Reserve Veterans | 15:19.4 | 2:33.2 | |
| 1286 | Adrianne Blake | 40 | USA | 15:21.7 | 2:33.6 | ||
| 1287 | Lindsay B | 47 | AB | CAN | Team Canada | 15:23.0 | 2:33.8 |
| 1288 | Kate Borger | 58 | Ashgrove, QLD | AUS | 15:23.3 | 2:33.8 | |
| 1289 | anja ojstersek | 40 | SLO | 15:23.7 | 2:33.9 | ||
| 1290 | anna andreucci | 56 | Roma | ITA | ITALIANA FITNESS | 15:25.6 | 2:34.2 |
| 1291 | Gene Kelley | 71 | USA | 15:26.0 | 2:34.3 | ||
| 1292 | Mahira Semić | 22 | BIH | 15:26.3 | 2:34.3 | ||
| 1293 | 강쿨 저어라 | 49 | KOR | 15:27.2 | 2:34.5 | ||
| 1294 | Deana Volker | 69 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 15:27.5 | 2:34.5 |
| 1295 | Hahn J. Rhyoo | 48 | KOR | 15:28.0 | 2:34.6 | ||
| 1296 | Erin Heizyk | 32 | USA | 15:28.1 | 2:34.6 | ||
| 1297 | art kleimer | 81 | Fort Myers, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:28.4 | 2:34.7 |
| 1298 | samir shah | 51 | USA | 15:29.6 | 2:34.9 | ||
| 1299 | Mara Cotti | 34 | ITA | 15:29.8 | 2:34.9 | ||
| 1300 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 15:30.1 | 2:35.0 |