Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 15:30.1 | 2:35.0 |
| 1302 | Noelle Bramblett | 40 | USA | 15:30.6 | 2:35.1 | ||
| 1302 | Jan Kowalski | 31 | POL | 15:30.6 | 2:35.1 | ||
| 1304 | Robin Snead | 50 | USA | 15:30.7 | 2:35.1 | ||
| 1305 | Rachel Horness | 31 | USA | 15:31.1 | 2:35.1 | ||
| 1306 | Rasool Albanna | 51 | UAE | 15:31.2 | 2:35.2 | ||
| 1307 | Laura Barry | 64 | Taylors, SC | USA | Greenville Indoor Rowing | 15:31.5 | 2:35.2 |
| 1308 | Yalu Frege | - | USA | 15:32.3 | 2:35.3 | ||
| 1309 | Caleb Richardson | 48 | USA | 15:34.8 | 2:35.8 | ||
| 1310 | greg page | 65 | USA | 15:35.0 | 2:35.8 | ||
| 1311 | Benjamin Tan | 64 | QLD | AUS | 15:35.4 | 2:35.9 | |
| 1312 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 15:35.5 | 2:35.9 |
| 1313 | Thomas Johnson | 36 | USA | 15:35.8 | 2:35.9 | ||
| 1314 | Alexis Fonseca | 24 | USA | 15:36.3 | 2:36.0 | ||
| 1315 | Hans-Helmuth Jung | 52 | Zurich | SUI | 15:36.8 | 2:36.1 | |
| 1316 | Hongji Xu | 61 | Shanghai | CHN | Rowing Pro Shanghai | 15:39.6 | 2:36.6 |
| 1317 | Tripp Webb | 42 | USA | 15:40.5 | 2:36.7 | ||
| 1318 | Mat Moore | 42 | USA | 15:40.9 | 2:36.8 | ||
| 1319 | Liam Minnihan | 24 | USA | 15:41.3 | 2:36.8 | ||
| 1320 | Jens Osmialowski | 38 | GER | 15:42.3 | 2:37.0 | ||
| 1321 | Taehwan Kim | 31 | wonju | KOR | 15:42.7 | 2:37.1 | |
| 1322 | Jeri Elkins | 54 | USA | 15:43.3 | 2:37.2 | ||
| 1323 | joseph woodard iii | 64 | USA | 15:44.8 | 2:37.4 | ||
| 1324 | Sven Berger | 36 | Hamburg | GER | GERMAN Rowers and FRIENDS United | 15:45.5 | 2:37.5 |
| 1325 | Aaron Holman | 50 | USA | 15:47.5 | 2:37.9 | ||
| 1326 | B Valley | - | University Place, WA | USA | 15:47.6 | 2:37.9 | |
| 1327 | Jaclyn Kelso | 37 | USA | 15:49.0 | 2:38.1 | ||
| 1328 | Bob Berrigan | 62 | Boston, MA | USA | Team Diamonds | 15:49.9 | 2:38.3 |
| 1329 | Guido Friedl | 53 | GER | 15:50.2 | 2:38.3 | ||
| 1330 | John Veon | 54 | Brooklyn, NY | USA | 82nd Airborne Division | 15:51.0 | 2:38.5 |
| 1331 | Gail Dokucu | 59 | Chicago, IL | USA | 15:51.6 | 2:38.6 | |
| 1331 | Kelsey Sims | 33 | USA | 15:51.6 | 2:38.6 | ||
| 1333 | JUNHO LEE | 48 | KOR | 15:52.1 | 2:38.6 | ||
| 1334 | Reuben Lucas | 42 | USA | 15:52.2 | 2:38.7 | ||
| 1335 | Ulrike Ettl | 45 | AUT | 15:53.5 | 2:38.9 | ||
| 1336 | Sharon Weiss | 49 | PA | USA | 15:53.6 | 2:38.9 | |
| 1337 | Kelly Ehret | 52 | USA | 15:54.2 | 2:39.0 | ||
| 1338 | Monica Rapp | 68 | CA | USA | 15:54.7 | 2:39.1 | |
| 1339 | Amy Workman | 43 | USA | 15:55.8 | 2:39.3 | ||
| 1339 | Bob Umberger | 40 | Langhorne, PA | USA | 15:55.8 | 2:39.3 | |
| 1341 | Valérie Martin | 57 | Cognac, France | FRA | 15:56.1 | 2:39.3 | |
| 1341 | Terri Gillette | 46 | Morris, IL | USA | 15:56.1 | 2:39.3 | |
| 1343 | Karen Burnett | 49 | UT | USA | 15:56.4 | 2:39.4 | |
| 1344 | Robert Brault | 58 | CAN | 15:56.5 | 2:39.4 | ||
| 1345 | Alessandra De Paep | 32 | Brussels | BEL | 15:57.0 | 2:39.5 | |
| 1346 | R N | 52 | USA | 15:57.3 | 2:39.5 | ||
| 1347 | Eddie Montano | 43 | USA | 15:57.6 | 2:39.6 | ||
| 1348 | Darryll Patterson | 53 | USA | 15:58.4 | 2:39.7 | ||
| 1349 | Jim Eckert | 72 | Gainesville, Florida | USA | 15:59.1 | 2:39.8 | |
| 1349 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 15:59.1 | 2:39.8 |