Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Catherine Smith | 48 | USA | 14:40.4 | 2:26.7 | ||
| 1202 | Kirstin Westover | 45 | GBR | 14:40.5 | 2:26.7 | ||
| 1202 | Bryan Conklin | 38 | USA | 14:40.5 | 2:26.7 | ||
| 1204 | Julie Bastide | 32 | FRA | 14:40.8 | 2:26.8 | ||
| 1205 | Christopher Campbell | 58 | New York, NY | USA | RowHouse Chelsea | 14:41.4 | 2:26.9 |
| 1206 | Fabian Rivera | 29 | USA | 14:41.7 | 2:26.9 | ||
| 1207 | Chris Hall | 73 | Vancouver Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:42.1 | 2:27.0 |
| 1208 | Stephen Compos | 39 | USA | 14:42.3 | 2:27.0 | ||
| 1209 | Jillian Testa | 45 | USA | 14:42.6 | 2:27.1 | ||
| 1210 | Gaby Bauman | 36 | USA | 14:43.0 | 2:27.1 | ||
| 1210 | Lue Sullivan | 44 | USA | 14:43.0 | 2:27.1 | ||
| 1212 | Inger V | 31 | NOR | 14:43.1 | 2:27.1 | ||
| 1213 | yu liu | 40 | CHN | 14:43.3 | 2:27.2 | ||
| 1214 | Michelle Smith | 38 | USA | 14:43.4 | 2:27.2 | ||
| 1215 | Cami McDonald | 38 | USA | 14:43.7 | 2:27.2 | ||
| 1216 | Paul Cross | 65 | Lincoln | GBR | 14:43.9 | 2:27.3 | |
| 1217 | Claudia Martinez | 49 | CHI | 14:44.3 | 2:27.3 | ||
| 1218 | David Warholak | - | PA | USA | 14:44.5 | 2:27.4 | |
| 1219 | Shannon Minnihan | 57 | USA | 14:44.6 | 2:27.4 | ||
| 1220 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:45.0 | 2:27.5 |
| 1221 | Esteban Lara | 39 | USA | 14:46.0 | 2:27.6 | ||
| 1221 | Tyler O | 12 | USA | 14:46.0 | 2:27.6 | ||
| 1223 | Dan Blossom | 45 | USA | 14:46.3 | 2:27.7 | ||
| 1224 | Jay Alanis | 23 | USA | 14:46.6 | 2:27.7 | ||
| 1225 | yang n | 38 | CHN | 14:47.5 | 2:27.9 | ||
| 1226 | Arunkumar Agaram Selvaraj | 39 | GBR | 14:48.5 | 2:28.0 | ||
| 1227 | Linda Gambuti | 68 | Riverview, FL | USA | 14:48.7 | 2:28.1 | |
| 1228 | Bernardo Ugalde | 41 | CRC | 14:49.2 | 2:28.2 | ||
| 1229 | Donald Tyminski | 78 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:49.3 | 2:28.2 |
| 1230 | 하나 임 | 38 | KOR | 14:49.4 | 2:28.2 | ||
| 1231 | Tom Vanmechelen | 36 | USA | 14:49.5 | 2:28.2 | ||
| 1232 | Anthony Pylant | 43 | San Antonio, TX | USA | 14:49.8 | 2:28.3 | |
| 1232 | Patricia - - | 46 | OH | USA | 14:49.8 | 2:28.3 | |
| 1232 | Ryan Smith | 44 | USA | 14:49.8 | 2:28.3 | ||
| 1235 | Tyler Tetrault | 19 | CAN | 14:50.2 | 2:28.3 | ||
| 1236 | Tina Denyer | 43 | GBR | 14:50.5 | 2:28.4 | ||
| 1237 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 14:50.7 | 2:28.4 |
| 1238 | Patrick Harte | 66 | GBR | 14:51.0 | 2:28.5 | ||
| 1239 | Cornelia Fischer | 69 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 14:51.5 | 2:28.5 |
| 1240 | Andy Pownall | 55 | GBR | UK Rowers | 14:52.6 | 2:28.7 | |
| 1240 | Jerry Koh | 49 | CAN | 14:52.6 | 2:28.7 | ||
| 1242 | Jean-michel Dupart | 58 | FRA | 14:52.9 | 2:28.8 | ||
| 1243 | Carol DeFazio | 72 | USA | 14:53.1 | 2:28.8 | ||
| 1244 | Jennifer Klau | 58 | CT | USA | Riverfront Recapture | 14:53.6 | 2:28.9 |
| 1245 | Tom McNiff | 57 | Gastonia, NC | USA | 14:55.2 | 2:29.2 | |
| 1246 | Dirk Willeck | 42 | GER | 14:55.8 | 2:29.3 | ||
| 1247 | Mei C | 41 | USA | 14:56.0 | 2:29.3 | ||
| 1248 | Kathryn Hedley Lewis | 49 | GBR | 14:56.4 | 2:29.4 | ||
| 1249 | Frank Block III | 37 | DC, MD | USA | 14:56.6 | 2:29.4 | |
| 1249 | Reginald Daniels | 53 | USA | 14:56.6 | 2:29.4 |