Workout of the Day

« July 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Jose . 45 ESP 3,889 2:03.4
552 Tim Row 46 USA 3,888 2:03.4
552 Aaron Haslbauer 33 FRA 3,888 2:03.4
554 Alan Toppen 47 USA 3,886 2:03.5
555 ETIENNE Dominique 64 FRA 3,885 2:03.5
555 Bernd K. 61 GER 3,885 2:03.5
555 Dennis Rice 54 USA 3,885 2:03.5
555 Eva Sturgeon 30 USA 3,885 2:03.5
559 Mark Zagar 54 DEN 3,880 2:03.7
560 Richard Bubulka 63 USA 3,877 2:03.8
561 Haoran Lei 29 CHN 3,876 2:03.8
562 Marc DeClercq 66 USA 3,875 2:03.8
562 Bryan Berry 60 USA 3,875 2:03.8
564 André Gyseler 58 SUI 3,874 2:03.9
564 Nicole Karr 47 USA 3,874 2:03.9
566 Jean-Christophe ANTHONY 57 FRA 3,872 2:03.9
566 Britt McNew 38 USA 3,872 2:03.9
566 Michelle Gregory 41 IRL 3,872 2:03.9
569 Corey Schoeneberg 48 USA 3,871 2:03.9
569 Toby Burrows 39 GBR 3,871 2:03.9
571 Robert Jones 60 GBR 3,869 2:04.0
572 Stephen Stankus 59 USA 3,868 2:04.0
573 David Whatmore 63 GBR 3,867 2:04.1
574 Herbert Hessels 65 NED 3,866 2:04.1
575 Christopher Eider 31 GER 3,865 2:04.1
576 Kyle Brockmann 33 USA 3,863 2:04.2
577 Fiona MacGillivray 49 GBR 3,862 2:04.2
577 Christian Noll 47 GER 3,862 2:04.2
577 Pier-Ann Hyman 40 CAN 3,862 2:04.2
580 Antonio Gonzalez III 41 USA 3,860 2:04.3
581 Justin G 42 USA 3,859 2:04.3
582 Shining Juggler 41 USA 3,858 2:04.4
583 dl cai 46 CHN 3,857 2:04.4
584 Giuseppe Di Gregorio 52 ITA 3,855 2:04.5
584 Paul Didham 48 CAN 3,855 2:04.5
586 Tony Ward 58 GBR 3,853 2:04.5
587 Noah K - USA 3,852 2:04.6
588 andrew rowland 41 USA 3,851 2:04.6
589 Valerio De Maria 31 ITA 3,850 2:04.6
590 Jørgen Secher 75 DEN 3,849 2:04.7
591 Andrew Young 33 CAN 3,848 2:04.7
592 Phil D 54 USA 3,845 2:04.8
592 Jean-Philip James 36 CAN 3,845 2:04.8
594 Steve McCann 39 AUS 3,844 2:04.8
594 J.R. Tarabocchia 41 USA 3,844 2:04.8
596 Shane Casey 50 USA 3,841 2:04.9
596 Deby Lit 37 ARG 3,841 2:04.9
596 Brenden House 33 USA 3,841 2:04.9
599 Natalie Dunn 51 GBR 3,839 2:05.0
599 Bashuk Veseli 32 SUI 3,839 2:05.0