Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Andres Bernaciak | 40 | USA | 3,785 | 2:06.8 | ||
| 652 | abilio pereira | 59 | Penafiel | POR | 3,784 | 2:06.8 | |
| 653 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,783 | 2:06.8 |
| 654 | Rajiv Panikkar | 47 | USA | 3,782 | 2:06.9 | ||
| 655 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 3,780 | 2:06.9 |
| 656 | Susan Sanders | - | CA | USA | 3,779 | 2:07.0 | |
| 657 | Steve Conner | 47 | TX | USA | 3,778 | 2:07.0 | |
| 658 | Leonardo Santos | 32 | BRA | 3,776 | 2:07.1 | ||
| 659 | Christopher Calver | 52 | GBR | 3,775 | 2:07.1 | ||
| 659 | Carsten Plougmann | 52 | Aalborg | DEN | 3,775 | 2:07.1 | |
| 659 | Lars Z | 30 | GER | 3,775 | 2:07.1 | ||
| 659 | Mark Hainge | 65 | GBR | 3,775 | 2:07.1 | ||
| 663 | Mateus Oliveira | 38 | BRA | 3,774 | 2:07.1 | ||
| 663 | Jacob Lee | 41 | KOR | 3,774 | 2:07.1 | ||
| 663 | David E | 43 | London | GBR | 3,774 | 2:07.1 | |
| 663 | Peter Darling | 60 | USA | 3,774 | 2:07.1 | ||
| 667 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 3,773 | 2:07.2 |
| 668 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,771 | 2:07.2 |
| 668 | Austin Au-Yeung | 27 | USA | 3,771 | 2:07.2 | ||
| 670 | Czarek Czarek | 38 | POL | 3,768 | 2:07.3 | ||
| 670 | Ken Howie | 57 | GBR | 3,768 | 2:07.3 | ||
| 670 | Carl Sweeney | 48 | GBR | 3,768 | 2:07.3 | ||
| 673 | Javi Pelao | 61 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 3,765 | 2:07.4 |
| 674 | Sharone Freed | 53 | GBR | 3,764 | 2:07.5 | ||
| 674 | Jeff Pauley | 34 | USA | 3,764 | 2:07.5 | ||
| 676 | Isaac Kwiatkowski | 33 | USA | 3,763 | 2:07.5 | ||
| 677 | Christopher Villegas | 46 | USA | 3,762 | 2:07.5 | ||
| 678 | oleg svystovych | 41 | Lviv | UKR | 3,761 | 2:07.6 | |
| 678 | tim heffernan | 50 | USA | 3,761 | 2:07.6 | ||
| 678 | Bruno Flavier | 45 | FRA | 3,761 | 2:07.6 | ||
| 681 | Isobel Allan | 54 | ESP | 3,760 | 2:07.6 | ||
| 682 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,759 | 2:07.6 |
| 683 | Jerod Harsh | 42 | Pratt, KS | USA | 3,758 | 2:07.7 | |
| 684 | Jason Segger | 51 | St. Albert, AB | CAN | 3,756 | 2:07.7 | |
| 685 | Sven Herrmann | 58 | Berlin | GER | 3,755 | 2:07.8 | |
| 686 | Kyle Slattery | 35 | USA | 3,754 | 2:07.8 | ||
| 687 | R Baze | 42 | CAN | 3,752 | 2:07.9 | ||
| 688 | Paul McEvoy | 48 | GBR | 3,751 | 2:07.9 | ||
| 688 | Sander Overheul | 53 | NED | 3,751 | 2:07.9 | ||
| 690 | John Jeffries | 56 | Frederick, MD | USA | 3,750 | 2:08.0 | |
| 690 | trevor hsu | 43 | USA | 3,750 | 2:08.0 | ||
| 692 | Andy Mckeown | 59 | GBR | 3,748 | 2:08.0 | ||
| 693 | Adam P. Venanzi | 38 | Morrison, CO | USA | 3,747 | 2:08.1 | |
| 694 | Jörg Schindler | 55 | Regensburg | GER | 3,746 | 2:08.1 | |
| 694 | Maianh Nguyen | 44 | USA | 3,746 | 2:08.1 | ||
| 696 | Jonathan Bedell | 52 | USA | 3,744 | 2:08.2 | ||
| 697 | Brian Adkins | 49 | Huntington, WV | USA | U.S. Navy Veteran | 3,743 | 2:08.2 |
| 698 | Ric Shurtz | 53 | USA | 3,742 | 2:08.2 | ||
| 699 | Raphael Treffny | 46 | Lancaster | GBR | 3,741 | 2:08.3 | |
| 699 | Omer Haim | 44 | USA | 3,741 | 2:08.3 |