Workout of the Day

« July 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Felix v 55 RSA 3,834 2:05.1
602 Chris MacIsaac 45 CAN 3,833 2:05.2
603 Daniel Haavisto 48 SWE 3,830 2:05.3
603 Dorin Asaftei 49 ROU 3,830 2:05.3
605 David Rothwell 60 USA 3,829 2:05.3
605 Kristof Batizy 49 USA 3,829 2:05.3
607 joaquin fernandez 44 FRA 3,827 2:05.4
607 Jason FANNING 45 USA 3,827 2:05.4
607 Justin Tarleton 31 USA 3,827 2:05.4
607 Michael Adams 37 USA 3,827 2:05.4
611 Lon Olsen 58 USA 3,825 2:05.4
611 Brodie Ambrose 34 USA 3,825 2:05.4
613 Joshua Fonseca 24 USA 3,824 2:05.5
614 Fotios Gkigkelos 38 NOR 3,822 2:05.5
614 Jose Luis Cañas 52 ESP 3,822 2:05.5
616 Shaun Webber 62 GBR 3,821 2:05.6
616 David Hiley 42 GBR 3,821 2:05.6
618 Irene Mork 48 NOR 3,820 2:05.6
619 Jongoh Lee 31 KOR 3,819 2:05.6
620 Brannan Croft 52 USA 3,817 2:05.7
621 Stefan Gilenmyr 58 SWE 3,816 2:05.7
622 Jeff Craig 50 USA 3,815 2:05.8
623 Mark Bell 57 USA 3,813 2:05.8
624 Robert Belcher 64 GBR 3,810 2:05.9
625 Meg Jordan 32 USA 3,809 2:06.0
626 Marty Diklich 61 USA 3,808 2:06.0
626 Gareth Saunders 44 GBR 3,808 2:06.0
628 Andrew Perkins 58 CAN 3,803 2:06.2
628 Jeff Foster 57 USA 3,803 2:06.2
630 Michael Zackin 64 USA 3,802 2:06.2
631 Spencer Lindsay 50 CAN 3,801 2:06.2
632 Sami Parviainen 49 FIN 3,799 2:06.3
633 Joy Thomas 62 USA 3,798 2:06.3
633 Susanne Morell 52 GER 3,798 2:06.3
635 Bernhard Yutesler 49 USA 3,796 2:06.4
635 Nico Basson 42 CAN 3,796 2:06.4
637 Carla Gelderblom 35 NED 3,795 2:06.4
637 Clinton Stephens 49 USA 3,795 2:06.4
639 Giolla Kiely 41 IRL 3,793 2:06.5
639 Justin Davis 37 USA 3,793 2:06.5
641 David Derda 49 USA 3,792 2:06.5
641 Jason Moore 47 USA 3,792 2:06.5
643 Jozef Bernadina 59 CUW 3,791 2:06.6
644 Patrick Wolfram Nolten 57 USA 3,790 2:06.6
645 DAVID HIGHTOWER 58 USA 3,789 2:06.6
646 Tim Peters 58 CAN 3,788 2:06.7
646 Emma Walters 48 GBR 3,788 2:06.7
646 C S 56 USA 3,788 2:06.7
649 David Boren 37 USA 3,787 2:06.7
650 Gary Bowker 62 GBR 3,786 2:06.7