Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | clinton risdon | 39 | USA | 3,519 | 2:16.4 | ||
| 952 | Michael Hüllenkremer | 68 | Stuttgart | GER | 3,517 | 2:16.4 | |
| 952 | Dean Scott | 40 | GBR | 3,517 | 2:16.4 | ||
| 954 | Giulio Gazzi | 35 | ITA | Seventh Rowing Valpolicella | 3,512 | 2:16.6 | |
| 955 | Randy Johnson | 47 | USA | 3,511 | 2:16.7 | ||
| 956 | Julie Bastide | 32 | FRA | 3,506 | 2:16.9 | ||
| 957 | myunghun lee | 39 | KOR | 3,505 | 2:16.9 | ||
| 957 | NICK GARLIS | 51 | GRE | 3,505 | 2:16.9 | ||
| 959 | James McIntosh | 63 | GBR | 3,504 | 2:16.9 | ||
| 960 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 3,497 | 2:17.2 |
| 960 | Suzanne Taylor | 32 | GBR | 3,497 | 2:17.2 | ||
| 962 | Tonya Wirtz | 33 | IL | USA | 3,496 | 2:17.2 | |
| 962 | Denny Dayhuff | 70 | MN | USA | 3,496 | 2:17.2 | |
| 964 | Xu Lin | 37 | Los Angeles, CA | USA | 3,495 | 2:17.3 | |
| 965 | Ian Matthews | 63 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,492 | 2:17.4 |
| 965 | Bronson Lim | 33 | USA | 3,492 | 2:17.4 | ||
| 967 | Anastasiia Baranova | 29 | POL | 3,491 | 2:17.4 | ||
| 967 | Michael Sisley | 41 | Greenville, NC | USA | 3,491 | 2:17.4 | |
| 969 | Julie Omahoney | 51 | London | GBR | 3,490 | 2:17.5 | |
| 969 | Floyd Hagen | 49 | USA | 3,490 | 2:17.5 | ||
| 969 | Ed Markewitz | 44 | USA | 3,490 | 2:17.5 | ||
| 972 | Toby Webber | 51 | GBR | HM Prison Service | 3,488 | 2:17.6 | |
| 972 | Nikoletta Tatar | 37 | HUN | 3,488 | 2:17.6 | ||
| 972 | John Hartzheim | 34 | USA | 3,488 | 2:17.6 | ||
| 972 | Derrick Caruthers | 45 | USA | 3,488 | 2:17.6 | ||
| 976 | Minseong kkk | 36 | KOR | 3,487 | 2:17.6 | ||
| 976 | Lacy Fields | 34 | USA | 3,487 | 2:17.6 | ||
| 978 | John Sutton | 59 | North Yorkshire | GBR | 3,486 | 2:17.6 | |
| 978 | Rob Blaszynski | 54 | USA | 3,486 | 2:17.6 | ||
| 980 | Alison Garduno | 33 | USA | 3,483 | 2:17.8 | ||
| 981 | Brian Dickinson | 49 | USA | 3,482 | 2:17.8 | ||
| 982 | Ed Cusack | 79 | Haddonfield, NJ | USA | 3,481 | 2:17.8 | |
| 983 | Mitri Ryce | 34 | NJ | USA | 3,479 | 2:17.9 | |
| 984 | Tyler Payne | 36 | USA | 3,478 | 2:18.0 | ||
| 985 | Vladislav Kulbatski | 33 | Munich | GER | 3,477 | 2:18.0 | |
| 986 | Stefan Reiters | 55 | Pulheim | GER | 3,476 | 2:18.0 | |
| 987 | Darren Farr | 41 | GBR | 3,474 | 2:18.1 | ||
| 988 | Chase Rooks | 39 | Newcastle , NSW | AUS | 3,471 | 2:18.2 | |
| 989 | Vanessa Nightingale | 43 | GBR | 3,469 | 2:18.3 | ||
| 990 | 한샘 정 | 35 | KOR | RowingDang | 3,468 | 2:18.4 | |
| 991 | christian keady | 39 | USA | 3,467 | 2:18.4 | ||
| 992 | James Pratt | 54 | Austin, TX | USA | 3,466 | 2:18.4 | |
| 992 | Luke Davidson | 57 | Saucier , MS | USA | 3,466 | 2:18.4 | |
| 992 | Alex Wald | 32 | Boise, ID | USA | 3,466 | 2:18.4 | |
| 995 | Greg Hallinan | 56 | Carlsbad, CA | USA | U.S. Marines | 3,465 | 2:18.5 |
| 996 | Rob Crompton | 33 | GBR | 3,463 | 2:18.6 | ||
| 997 | Jill Gorman | 54 | Monrovia, CA | USA | 3,460 | 2:18.7 | |
| 998 | Hans Pfeil | 59 | GER | Free Spirits | 3,459 | 2:18.7 | |
| 999 | myung-kook Kim | 50 | KOR | 3,456 | 2:18.8 | ||
| 1000 | Andreas Hofreither | 47 | AUT | 3,453 | 2:19.0 |