Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | george bogue | 66 | VT | USA | 3,527m | 2:16.0 | |
| 952 | Julene Tegerstrand | 46 | USA | 3,522m | 2:16.2 | ||
| 953 | clinton risdon | 39 | USA | 3,519m | 2:16.4 | ||
| 954 | Michael Hüllenkremer | 68 | Stuttgart | GER | 3,517m | 2:16.4 | |
| 954 | Dean Scott | 40 | GBR | 3,517m | 2:16.4 | ||
| 956 | Giulio Gazzi | 35 | ITA | Seventh Rowing Valpolicella | 3,512m | 2:16.6 | |
| 957 | Randy Johnson | 47 | USA | 3,511m | 2:16.7 | ||
| 958 | Julie Bastide | 32 | FRA | 3,506m | 2:16.9 | ||
| 959 | myunghun lee | 39 | KOR | 3,505m | 2:16.9 | ||
| 959 | NICK GARLIS | 51 | GRE | 3,505m | 2:16.9 | ||
| 961 | James McIntosh | 63 | GBR | 3,504m | 2:16.9 | ||
| 962 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 3,497m | 2:17.2 |
| 962 | Suzanne Taylor | 32 | GBR | 3,497m | 2:17.2 | ||
| 964 | Tonya Wirtz | 33 | IL | USA | 3,496m | 2:17.2 | |
| 964 | Denny Dayhuff | 70 | MN | USA | 3,496m | 2:17.2 | |
| 966 | Xu Lin | 37 | Los Angeles, CA | USA | 3,495m | 2:17.3 | |
| 967 | Ian Matthews | 63 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,492m | 2:17.4 |
| 967 | Bronson Lim | 33 | USA | 3,492m | 2:17.4 | ||
| 969 | Anastasiia Baranova | 29 | POL | 3,491m | 2:17.4 | ||
| 969 | Michael Sisley | 41 | Greenville, NC | USA | 3,491m | 2:17.4 | |
| 971 | Julie Omahoney | 51 | London | GBR | 3,490m | 2:17.5 | |
| 971 | Floyd Hagen | 49 | USA | 3,490m | 2:17.5 | ||
| 971 | Ed Markewitz | 44 | USA | 3,490m | 2:17.5 | ||
| 974 | Toby Webber | 51 | GBR | HM Prison Service | 3,488m | 2:17.6 | |
| 974 | Nikoletta Tatar | 37 | HUN | 3,488m | 2:17.6 | ||
| 974 | John Hartzheim | 34 | USA | 3,488m | 2:17.6 | ||
| 974 | Derrick Caruthers | 45 | USA | 3,488m | 2:17.6 | ||
| 978 | Minseong kkk | 36 | KOR | 3,487m | 2:17.6 | ||
| 978 | Lacy Fields | 34 | USA | 3,487m | 2:17.6 | ||
| 980 | John Sutton | 59 | North Yorkshire | GBR | 3,486m | 2:17.6 | |
| 980 | Rob Blaszynski | 54 | USA | 3,486m | 2:17.6 | ||
| 982 | Alison Garduno | 33 | USA | 3,483m | 2:17.8 | ||
| 983 | Brian Dickinson | 49 | USA | 3,482m | 2:17.8 | ||
| 984 | Ed Cusack | 79 | Haddonfield, NJ | USA | 3,481m | 2:17.8 | |
| 985 | Mitri Ryce | 34 | NJ | USA | 3,479m | 2:17.9 | |
| 986 | Tyler Payne | 36 | USA | 3,478m | 2:18.0 | ||
| 987 | Vladislav Kulbatski | 33 | Munich | GER | 3,477m | 2:18.0 | |
| 988 | Stefan Reiters | 55 | Pulheim | GER | 3,476m | 2:18.0 | |
| 989 | Darren Farr | 41 | GBR | 3,474m | 2:18.1 | ||
| 990 | Chase Rooks | 39 | Newcastle , NSW | AUS | 3,471m | 2:18.2 | |
| 991 | Vanessa Nightingale | 43 | GBR | 3,469m | 2:18.3 | ||
| 992 | 한샘 정 | 35 | KOR | RowingDang | 3,468m | 2:18.4 | |
| 993 | christian keady | 39 | USA | 3,467m | 2:18.4 | ||
| 994 | James Pratt | 54 | Austin, TX | USA | 3,466m | 2:18.4 | |
| 994 | Luke Davidson | 57 | Saucier , MS | USA | 3,466m | 2:18.4 | |
| 994 | Alex Wald | 32 | Boise, ID | USA | 3,466m | 2:18.4 | |
| 997 | Greg Hallinan | 56 | Carlsbad, CA | USA | U.S. Marines | 3,465m | 2:18.5 |
| 998 | Rob Crompton | 33 | GBR | 3,463m | 2:18.6 | ||
| 999 | Jill Gorman | 54 | Monrovia, CA | USA | 3,460m | 2:18.7 | |
| 1000 | Hans Pfeil | 59 | GER | Free Spirits | 3,459m | 2:18.7 |