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Workout of the Day

« July 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Anisha Graham 40 GBR 3,170 2:31.4
1202 Davin Korstjens 42 USA 3,169 2:31.4
1202 K george 51 GBR 3,169 2:31.4
1202 Tiffany Gruen 41 USA 3,169 2:31.4
1205 Mere I 46 USA 3,166 2:31.6
1205 Jennifer McCracken 34 USA 3,166 2:31.6
1207 lei xu 34 CHN 3,157 2:32.0
1208 Kate Borger 58 AUS 3,156 2:32.0
1208 Regina Murphy 61 USA 3,156 2:32.0
1210 Kevin Hundertmark 56 USA 3,155 2:32.1
1211 Rudy B 38 USA 3,153 2:32.2
1211 Samantha Mattheis 36 USA 3,153 2:32.2
1213 Robin Snead 51 USA 3,152 2:32.2
1213 Vicki Johnson 44 USA 3,152 2:32.2
1215 Bev Ferrara 52 USA 3,150 2:32.3
1216 Reuben Lucas 42 USA 3,149 2:32.4
1217 greg page 65 USA 3,144 2:32.6
1218 노준 박 40 KOR 3,142 2:32.7
1219 Katrina Shanesy 38 USA 3,141 2:32.8
1220 Oren Tanay 50 USA 3,140 2:32.8
1221 Lisa Bassett 42 USA 3,135 2:33.1
1222 Louise Stallwood 37 GBR 3,130 2:33.3
1222 AnnMarie Bloomer 29 USA 3,130 2:33.3
1224 Ryan Craig 51 USA 3,128 2:33.4
1224 Jessica Reese 35 USA 3,128 2:33.4
1226 Sumanth K 23 USA 3,123 2:33.6
1227 Dorothy Catella 55 USA 3,122 2:33.7
1227 Lisa Jamison 61 USA 3,122 2:33.7
1229 anja ojstersek 40 SLO 3,119 2:33.8
1230 Sarah Diebold 34 USA 3,117 2:33.9
1231 Satishkumar SUBBARAYAN 45 AUS 3,110 2:34.3
1232 Marijke Vanden Berghen 48 BEL 3,109 2:34.3
1233 Pantelis H 56 CYP 3,106 2:34.5
1234 Randy Youts 63 USA 3,104 2:34.6
1235 Peter A 48 USA 3,101 2:34.7
1235 Shannon Kularathna 27 CAN 3,101 2:34.7
1237 jeffrey cheung 34 USA 3,099 2:34.8
1238 Andrew Bell 40 GBR 3,098 2:34.9
1238 Richard DiMambro 67 USA 3,098 2:34.9
1238 Leah Totten 45 USA 3,098 2:34.9
1241 Stephanie Delaney 57 USA 3,093 2:35.1
1242 Isabelle Latrémouille 50 CAN 3,092 2:35.2
1243 Christopher Drieberg 75 AUS 3,091 2:35.2
1244 Jan Kowalski 31 POL 3,090 2:35.3
1245 Tristan Dennees 39 GBR 3,088 2:35.4
1246 Aeneas Bates 33 GBR 3,085 2:35.5
1247 Rick Lusk 59 CAN 3,083 2:35.6
1248 Kathryn Noble 58 GBR 3,082 2:35.7
1248 Jenn Crockett 35 USA 3,082 2:35.7
1248 Marissa Vanegas 14 USA 3,082 2:35.7