Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Dave White | 74 | USA | 3,274m | 2:26.6 | ||
| 1151 | Deana Volker | 69 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 3,274m | 2:26.6 |
| 1153 | Yitong Fan | 33 | SIN | 3,272m | 2:26.6 | ||
| 1153 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 3,272m | 2:26.6 |
| 1155 | Stephanie Gittings | 49 | USA | 3,271m | 2:26.7 | ||
| 1156 | Brian Nhan | 37 | CAN | 3,269m | 2:26.8 | ||
| 1157 | Michael Halstead | 66 | GBR | 3,266m | 2:26.9 | ||
| 1157 | Catherine Smith | 48 | USA | 3,266m | 2:26.9 | ||
| 1157 | Kenny Mandakunis | 47 | USA | 3,266m | 2:26.9 | ||
| 1157 | Steve Smith | 57 | Loomis, CA | USA | 3,266m | 2:26.9 | |
| 1161 | Peter Deenen | 54 | NED | 3,265m | 2:27.0 | ||
| 1162 | Kristin Devor | 40 | Upper Arlington, OH | USA | 3,263m | 2:27.1 | |
| 1163 | Charles Thayer | 69 | Taunton, MA | USA | Dartmouth college | 3,260m | 2:27.2 |
| 1163 | Marie-Claire Barker | - | GBR | 3,260m | 2:27.2 | ||
| 1165 | Sterling Massey | 34 | USA | 3,259m | 2:27.2 | ||
| 1166 | Anna Pickard | 35 | GBR | 3,257m | 2:27.3 | ||
| 1167 | Nathalie Aebli | 37 | SUI | 3,255m | 2:27.4 | ||
| 1168 | Emily Dean | 22 | USA | 3,251m | 2:27.6 | ||
| 1169 | Teri Olson | 52 | USA | 3,250m | 2:27.6 | ||
| 1170 | Karen S | 52 | Tempe, AZ | USA | 3,249m | 2:27.7 | |
| 1170 | Kyle Carpenter | 37 | USA | 3,249m | 2:27.7 | ||
| 1172 | Lotte James | 50 | København K | DEN | 3,248m | 2:27.7 | |
| 1173 | Cicely Wanska | 50 | USA | 3,247m | 2:27.8 | ||
| 1174 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 3,246m | 2:27.8 |
| 1175 | Stavroula Vervenioti | 40 | GRE | 3,244m | 2:27.9 | ||
| 1176 | Philip Beck | 52 | Salt Lake City, UT | USA | 3,243m | 2:28.0 | |
| 1177 | R ossonero | - | ON | CAN | 3,241m | 2:28.1 | |
| 1178 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 3,235m | 2:28.3 |
| 1178 | R H | 57 | USA | 3,235m | 2:28.3 | ||
| 1180 | Bernd Klink | 61 | GER | 3,234m | 2:28.4 | ||
| 1181 | judith williams | 65 | USA | 3,227m | 2:28.7 | ||
| 1182 | Carson Davis | 38 | USA | 3,223m | 2:28.9 | ||
| 1183 | G M | 39 | MD | USA | 3,222m | 2:28.9 | |
| 1184 | Matt Barhorst | 41 | USA | 3,221m | 2:29.0 | ||
| 1185 | Jake Galbraith | 48 | Battle Ground, WA | USA | 3,208m | 2:29.6 | |
| 1185 | Yalu Frege | - | USA | 3,208m | 2:29.6 | ||
| 1187 | jon campbell | 53 | CO | USA | 3,202m | 2:29.9 | |
| 1188 | Alec Smith | 57 | USA | 3,200m | 2:30.0 | ||
| 1189 | Mari Fangmeyer | 50 | GER | 3,199m | 2:30.0 | ||
| 1190 | Amanda Beers | 32 | USA | 3,198m | 2:30.0 | ||
| 1191 | Jim Giordano | 56 | USA | 3,197m | 2:30.1 | ||
| 1192 | Karen Mulligan | 40 | USA | 3,194m | 2:30.2 | ||
| 1193 | Daniel Huddle | 37 | USA | 3,193m | 2:30.3 | ||
| 1193 | Laura Vann | 48 | GBR | 3,193m | 2:30.3 | ||
| 1195 | Clayton Bruce | 57 | Thirroul, NSW | AUS | 3,190m | 2:30.4 | |
| 1196 | Dan Blossom | 45 | USA | 3,188m | 2:30.5 | ||
| 1197 | Neil Heskel | 70 | USA | 3,187m | 2:30.6 | ||
| 1198 | Nathan Rutherford | 27 | CAN | 3,185m | 2:30.7 | ||
| 1199 | Kelly Davis | 35 | Fuquay Varina, NC | USA | Darkhorse Rowing | 3,178m | 2:31.0 |
| 1200 | Meesh Westhouse | 37 | MI | USA | 3,177m | 2:31.0 |