Workout of the Day
« July 16, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Michael Greenberg | 57 | USA | 2,383m | 2:05.8 | ||
| 702 | Martin V | - | NOR | 2,382m | 2:05.9 | ||
| 702 | Todd Sale | 58 | Houston , TX | USA | 2,382m | 2:05.9 | |
| 704 | Steven Stulens | 38 | BEL | 2,381m | 2:05.9 | ||
| 705 | Brad Devore | 42 | USA | 2,380m | 2:06.0 | ||
| 705 | Paul S | 32 | USA | 2,380m | 2:06.0 | ||
| 707 | Isabel Martin | 41 | Greenbelt, MD | USA | Washington Rowing School | 2,379m | 2:06.1 |
| 707 | Iida Turunen | 29 | FIN | 2,379m | 2:06.1 | ||
| 709 | Richard Fletcher | - | GBR | 2,378m | 2:06.1 | ||
| 710 | Patrick Stalvey | 41 | USA | 2,377m | 2:06.2 | ||
| 711 | David Myers | 37 | Nashville, TN | USA | 2,376m | 2:06.2 | |
| 712 | Steve Conneely | 57 | GBR | 2,375m | 2:06.3 | ||
| 712 | Egidijus Petronis | 42 | LTU | 2,375m | 2:06.3 | ||
| 714 | Thomas Haggerty | 40 | USA | 2,373m | 2:06.4 | ||
| 715 | Jonathan Young | 46 | USA | 2,372m | 2:06.4 | ||
| 716 | Alejandro Arenzana Casis | 42 | ESP | 2,371m | 2:06.5 | ||
| 716 | Alfonso Herranz | 47 | Madrid | ESP | 2,371m | 2:06.5 | |
| 716 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,371m | 2:06.5 |
| 716 | Monica Andersen | 28 | DEN | 2,371m | 2:06.5 | ||
| 720 | Tom Angelo | 50 | Alexandria, VA | ITA | U.S. Air Force | 2,370m | 2:06.5 |
| 720 | Rich Harlow | 46 | NY | USA | 2,370m | 2:06.5 | |
| 722 | Tracy Baird | 49 | Ottawa, ON | CAN | 2,368m | 2:06.6 | |
| 723 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,366m | 2:06.7 |
| 723 | Adam P. Venanzi | 38 | Morrison, CO | USA | 2,366m | 2:06.7 | |
| 725 | Franck BALLET | 46 | Plélan Le Grand (35) | FRA | Coach-Rameur.com | 2,365m | 2:06.8 |
| 725 | Rebecca Hawkinson | 36 | USA | 2,365m | 2:06.8 | ||
| 725 | Gene Bayersdorfer | 70 | Poughkeepsie , NY | USA | LUNA-TICS | 2,365m | 2:06.8 |
| 725 | Tom Aniello | 57 | USA | 2,365m | 2:06.8 | ||
| 729 | Mary Hardwick | 63 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 2,364m | 2:06.9 |
| 730 | Frank Bullet | 48 | FL | USA | 2,363m | 2:06.9 | |
| 731 | Dominic Kortyka | 44 | GER | 2,362m | 2:07.0 | ||
| 732 | TAKESHI YASUDA | 48 | JPN | 2,361m | 2:07.0 | ||
| 732 | Jonathan Gottfried | 47 | PUR | 2,361m | 2:07.0 | ||
| 734 | Seon Kim | 35 | Seoul | KOR | 2,360m | 2:07.1 | |
| 734 | Adam Kennaugh | 52 | GBR | 2,360m | 2:07.1 | ||
| 734 | david seo | 34 | KOR | 2,360m | 2:07.1 | ||
| 734 | Susanne Kokozinski | 59 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 2,360m | 2:07.1 |
| 738 | Heiko Jencio | 55 | Mainz | GER | GERMAN Rowers and FRIENDS United | 2,359m | 2:07.1 |
| 738 | Zach Tinsley | 40 | USA | 2,359m | 2:07.1 | ||
| 740 | Alastair Welsh | 51 | SWE | 2,358m | 2:07.2 | ||
| 741 | David Pettit | 58 | USA | 2,357m | 2:07.2 | ||
| 742 | Derrick Caruthers | 45 | USA | 2,356m | 2:07.3 | ||
| 743 | Meghan Lingard | 39 | GBR | 2,355m | 2:07.3 | ||
| 744 | John Parlee | 38 | USA | 2,354m | 2:07.4 | ||
| 745 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 2,351m | 2:07.6 | |
| 746 | Jesselyn Forrest | 32 | AUS | 2,350m | 2:07.6 | ||
| 746 | Tobias Korf | 47 | GER | 2,350m | 2:07.6 | ||
| 746 | Emanuele Neri | 56 | ITA | 2,350m | 2:07.6 | ||
| 749 | Casey Romkes | 39 | GER | 2,347m | 2:07.8 | ||
| 750 | Maria Isham | 48 | GBR | 2,344m | 2:07.9 |