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Workout of the Day

« July 16, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Grace Gonet 16 USA 2,521m 1:59.0
552 Catherine Sutherland 60 CAN 2,520m 1:59.0
553 Cory Bradshaw 49 USA 2,519m 1:59.0
554 Alistair Cook 38 AUS 2,517m 1:59.1
555 Eric Cahall 53 USA 2,515m 1:59.2
556 Joshua Benton 44 USA 2,514m 1:59.3
557 Alexander Broling 52 USA 2,513m 1:59.3
557 Rolf Hoefner 52 CHI 2,513m 1:59.3
557 Jon Nelson 31 USA 2,513m 1:59.3
560 Joseph Linz 34 USA 2,511m 1:59.4
560 Nick Wright 37 USA 2,511m 1:59.4
562 Nick Heaton 50 AUS 2,510m 1:59.5
562 Erik Spierenburg 58 NED 2,510m 1:59.5
562 Kim Eirik Hagen 32 NOR 2,510m 1:59.5
562 Elisabeth McMullin 39 USA 2,510m 1:59.5
566 Ray Boylan 76 USA 2,509m 1:59.5
567 simon bennett 48 GBR 2,508m 1:59.6
568 Paul Smith 67 GBR 2,507m 1:59.6
568 Peter Stroud 54 GBR 2,507m 1:59.6
570 Stephen McKay 56 AUS 2,506m 1:59.7
570 Chip Pearce 69 USA 2,506m 1:59.7
572 Joe Ramos 60 USA 2,500m 2:00.0
572 Drew Michael 31 USA 2,500m 2:00.0
572 Marco Zepeda 28 USA 2,500m 2:00.0
575 Dave Kirby 76 GBR 2,498m 2:00.0
576 Deby Lit 37 ARG 2,497m 2:00.1
577 Amanda Mager 37 USA 2,495m 2:00.2
577 Jesse Clawson 42 USA 2,495m 2:00.2
579 Lars Z 30 GER 2,494m 2:00.2
580 Mark Arnold 38 GER 2,493m 2:00.3
580 Maude Lafantaisie 30 CAN 2,493m 2:00.3
582 J R 45 USA 2,492m 2:00.3
583 Robert Jones 60 GBR 2,491m 2:00.4
584 Jeff Craig 50 USA 2,490m 2:00.4
585 Hub Houben 63 NED 2,489m 2:00.5
586 Eric Anderson 36 USA 2,488m 2:00.5
586 War Parker 58 USA 2,488m 2:00.5
588 Fri Kin 48 HUN 2,487m 2:00.6
588 Anthony Santabarbara 54 USA 2,487m 2:00.6
590 Barbara Ollivier 59 USA 2,486m 2:00.6
590 Felipe Poo 35 CHI 2,486m 2:00.6
592 Jörg R 35 GER 2,484m 2:00.7
593 Mike H 23 AUS 2,483m 2:00.8
594 Claes Kindstrand 53 SWE 2,482m 2:00.8
595 Kialeen Hay 35 USA 2,481m 2:00.9
596 Wolfgang Cibulka 64 GER 2,479m 2:01.0
597 Haoran Lei 29 CHN 2,475m 2:01.2
597 Tom Brox 30 GER 2,475m 2:01.2
599 Eric Huizinga 58 NED 2,474m 2:01.2
600 Théo Kian 28 FRA 2,471m 2:01.4