Workout of the Day

« July 16, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Catherine Sutherland	60	Bear River, NS	CAN	TEAM OARSOME IRC	2,520	1:59.0
552	Cory Bradshaw	49	Sterling, IL	USA		2,519	1:59.0
553	Alistair Cook	38		AUS		2,517	1:59.1
554	Eric Cahall	53		USA		2,515	1:59.2
555	Joshua Benton	44	WV	USA		2,514	1:59.3
556	Alexander Broling	52	IL	USA	Row A Million	2,513	1:59.3
556	Rolf Hoefner	52	Santiago de Chile	CHI		2,513	1:59.3
556	Jon Nelson	31	St Louis, MO	USA		2,513	1:59.3
559	Joseph Linz	34		USA		2,511	1:59.4
559	Nick Wright	37		USA		2,511	1:59.4
561	Nick Heaton	50		AUS		2,510	1:59.5
561	Erik Spierenburg	58		NED		2,510	1:59.5
561	Kim Eirik Hagen	32		NOR		2,510	1:59.5
561	Elisabeth McMullin	39	CA	USA		2,510	1:59.5
565	Ray Boylan	76	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,509	1:59.5
566	simon bennett	48		GBR	UK Rowers	2,508	1:59.6
567	Paul Smith	67		GBR		2,507	1:59.6
567	Peter Stroud	54		GBR		2,507	1:59.6
569	Stephen McKay	56	VIC	AUS		2,506	1:59.7
569	Chip Pearce	69		USA		2,506	1:59.7
571	Joe Ramos	60		USA		2,500	2:00.0
571	Drew Michael	31	Dayton, OH	USA		2,500	2:00.0
571	Marco Zepeda	28	Tyler, TX	USA		2,500	2:00.0
574	Dave Kirby	76	Lee on the Solent	GBR	Southsea Rowing Club	2,498	2:00.0
575	Deby Lit	37		ARG		2,497	2:00.1
576	Amanda Mager	37		USA		2,495	2:00.2
576	Jesse Clawson	42		USA		2,495	2:00.2
578	Lars Z	30		GER		2,494	2:00.2
579	Mark Arnold	38		GER		2,493	2:00.3
579	Maude Lafantaisie	30	QC	CAN		2,493	2:00.3
581	J R	45		USA		2,492	2:00.3
582	Robert Jones	60	Pontrhydfendigaid, Cymru (Wales)	GBR		2,491	2:00.4
583	Jeff Craig	50		USA		2,490	2:00.4
584	Hub Houben	63	Heerlen	NED		2,489	2:00.5
585	Eric Anderson	36		USA		2,488	2:00.5
585	War Parker	58		USA		2,488	2:00.5
587	Fri Kin	48		HUN		2,487	2:00.6
587	Anthony Santabarbara	54	NY	USA		2,487	2:00.6
589	Barbara Ollivier	59	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	2,486	2:00.6
589	Felipe Poo	35		CHI		2,486	2:00.6
591	Jörg R	35		GER		2,484	2:00.7
592	Mike H	23		AUS		2,483	2:00.8
593	Claes Kindstrand	53		SWE		2,482	2:00.8
594	Kialeen Hay	35	DE	USA		2,481	2:00.9
595	Wolfgang Cibulka	64	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,479	2:01.0
596	Haoran Lei	29		CHN		2,475	2:01.2
596	Tom Brox	30		GER		2,475	2:01.2
598	Eric Huizinga	58		NED		2,474	2:01.2
599	Théo Kian	28		FRA		2,471	2:01.4
599	Björn Jacob	46		GER		2,471	2:01.4