Workout of the Day
« August 14, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Draiden Hansler | 28 | USA | 11:01.5 | 1:50.2 | ||
| 202 | Sid Ives | 40 | Chelmsford | GBR | 11:01.6 | 1:50.2 | |
| 202 | Christopher Ros | 53 | Alexandria, VA | USA | 11:01.6 | 1:50.2 | |
| 204 | Matthew Graham | 41 | USA | 11:01.7 | 1:50.2 | ||
| 204 | Eric Lindley | 55 | Winston Salem, NC | USA | 11:01.7 | 1:50.2 | |
| 206 | Steven Shandrick | 33 | CA | USA | 11:01.8 | 1:50.3 | |
| 207 | Cory Thorsen | 39 | AUS | 11:01.9 | 1:50.3 | ||
| 208 | Felix Scheibmair | 35 | NZL | 11:02.1 | 1:50.3 | ||
| 208 | Mike Bedford | 46 | Reading | GBR | 11:02.1 | 1:50.3 | |
| 210 | Stuart Green | 49 | GBR | 11:03.0 | 1:50.5 | ||
| 210 | Anthony Rebase | 56 | NSW | AUS | 11:03.0 | 1:50.5 | |
| 212 | Dan Molony | 46 | Lafayette Hill, PA | USA | 11:03.2 | 1:50.5 | |
| 212 | Jay Chilton | 44 | USA | 11:03.2 | 1:50.5 | ||
| 214 | hua huang | 52 | shanghai | CHN | 亦可赛艇 | 11:03.4 | 1:50.5 |
| 215 | Devin Maxwell | 34 | USA | 11:03.6 | 1:50.6 | ||
| 216 | lars varming | 47 | DEN | 11:03.8 | 1:50.6 | ||
| 217 | Joe Ramos | 60 | USA | 11:03.9 | 1:50.6 | ||
| 218 | Kyle Shearer | 32 | Johnston, IA | USA | 11:04.1 | 1:50.6 | |
| 219 | Adrian Arredondo | 35 | NY | USA | 11:04.3 | 1:50.7 | |
| 220 | Yannick Lange | 31 | GER | 11:04.4 | 1:50.7 | ||
| 221 | Bobby Reith | 37 | USA | 11:04.6 | 1:50.7 | ||
| 222 | Claudio Figueroa | 26 | USA | 11:04.7 | 1:50.7 | ||
| 223 | John Sweeney | 45 | Cambridge, MA | USA | 11:05.0 | 1:50.8 | |
| 224 | Julian Hine | 54 | Melbourne, VIC | AUS | 11:05.3 | 1:50.8 | |
| 225 | robert wailes | 54 | LA | USA | 11:05.5 | 1:50.9 | |
| 226 | Adrian Brekken | 34 | NOR | 11:05.7 | 1:50.9 | ||
| 226 | Jörg Höflich | 35 | GER | 11:05.7 | 1:50.9 | ||
| 226 | Michaela Macháčková | 47 | CZE | 11:05.7 | 1:50.9 | ||
| 229 | Michael Fengler | 54 | Berlin | GER | 11:06.1 | 1:51.0 | |
| 230 | Steve H | 47 | USA | 11:06.4 | 1:51.0 | ||
| 231 | Andrew Vasta | 37 | NJ | USA | 11:06.5 | 1:51.0 | |
| 232 | Randall Stedman | 64 | USA | The Diamonds (Over Sixties Erging Group) | 11:06.6 | 1:51.1 | |
| 233 | Neil Bennett | 56 | Veteranland, SOM | GBR | Royal Marines | 11:06.8 | 1:51.1 |
| 234 | Antis Kaplanis | 56 | Nicosia | CYP | 11:07.0 | 1:51.1 | |
| 235 | Ed Green | 51 | 19390 | USA | 11:07.2 | 1:51.2 | |
| 236 | Matt Naylor | 52 | NJ | USA | 11:07.3 | 1:51.2 | |
| 237 | Time Bomb | 41 | AUS | 11:07.9 | 1:51.3 | ||
| 238 | Jürgen Dingler | 35 | GER | 11:08.1 | 1:51.3 | ||
| 239 | Robert Wagner | 55 | Wake Forest, NC | USA | Row House Raleigh Midtown | 11:08.3 | 1:51.3 |
| 240 | Lindsay Burgess | 63 | AUS | Team Diamonds | 11:08.8 | 1:51.4 | |
| 240 | Brian Ripperger | 60 | Holly Springs, NC | USA | 11:08.8 | 1:51.4 | |
| 242 | Gabor Kovacs Z | 37 | HUN | 11:09.1 | 1:51.5 | ||
| 243 | Dermot Kelly | 49 | Nenagh | IRL | Shannon Rowing Club, Limerick, Ireland | 11:09.4 | 1:51.5 |
| 244 | Joseph Overocker | 47 | USA | 11:09.8 | 1:51.6 | ||
| 245 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 11:10.6 | 1:51.7 |
| 246 | Jurij Lovše | 50 | Maribor | SLO | 11:10.7 | 1:51.7 | |
| 247 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 11:11.1 | 1:51.8 | |
| 248 | Andrew Noble | 51 | GBR | 11:11.4 | 1:51.9 | ||
| 249 | Michael Swallow | 50 | USA | 11:11.6 | 1:51.9 | ||
| 249 | Juergen Diehl | 53 | GER | 11:11.6 | 1:51.9 |