Workout of the Day
« August 16, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Michael Volta | 28 | USA | 17:46.1 | 2:13.2 | ||
| 852 | Andy LOYDEN | 48 | GBR | 17:46.5 | 2:13.3 | ||
| 853 | Shanie Singo | 50 | AUS | 17:46.7 | 2:13.3 | ||
| 853 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:46.7 | 2:13.3 |
| 855 | Ryan Kessler | 51 | San Diego, CA | USA | 17:47.8 | 2:13.4 | |
| 856 | NIA Jones | 44 | GBR | 17:47.9 | 2:13.4 | ||
| 857 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:48.0 | 2:13.5 |
| 858 | Sven Herrmann | 58 | Berlin | GER | 17:49.4 | 2:13.6 | |
| 859 | Tom Murray | 64 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:50.3 | 2:13.7 |
| 860 | Guillaume Rocquin | 42 | 🇫🇷 Arnas (69) | FRA | ErgZone | 17:50.4 | 2:13.8 |
| 861 | David Enochs | 74 | Manteo, NC | USA | 17:50.5 | 2:13.8 | |
| 862 | William Millard | 50 | USA | 17:51.3 | 2:13.9 | ||
| 863 | Niall Richardson | 36 | GBR | 17:51.4 | 2:13.9 | ||
| 864 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 17:51.5 | 2:13.9 |
| 865 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 17:51.7 | 2:13.9 |
| 866 | george bogue | 66 | VT | USA | 17:51.8 | 2:13.9 | |
| 867 | Michael Kimball | 70 | Hyde Park, NY | USA | 17:51.9 | 2:13.9 | |
| 868 | Anchella Lopes | 40 | BRA | 17:52.3 | 2:14.0 | ||
| 869 | Janet Bowden | 57 | Brisbane , QLD | AUS | 17:52.9 | 2:14.1 | |
| 870 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:53.0 | 2:14.1 |
| 871 | Darren Maloney | 45 | GBR | ZOLL VRC | 17:53.3 | 2:14.1 | |
| 872 | Andreas Grell | 58 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 17:53.6 | 2:14.2 |
| 873 | Christopher Campbell | 58 | New York, NY | USA | RowHouse Chelsea | 17:54.1 | 2:14.2 |
| 874 | Audrey Burgoon | 62 | Pittsburgh , PA | USA | 17:54.2 | 2:14.2 | |
| 875 | Graham Turner | 56 | Southampton | GBR | 17:54.3 | 2:14.2 | |
| 875 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 17:54.3 | 2:14.2 |
| 877 | William Tooher | 60 | IRL | The Diamonds (Over Sixties Erging Group) | 17:54.4 | 2:14.3 | |
| 877 | Andrew Hyden | 55 | GBR | 17:54.4 | 2:14.3 | ||
| 879 | Erin H | 39 | USA | 17:54.7 | 2:14.3 | ||
| 880 | Peter Wangler | 62 | Ingolstadt | GER | 17:55.3 | 2:14.4 | |
| 881 | Megan Washnieski | 45 | USA | 17:55.6 | 2:14.4 | ||
| 882 | Ren c | 43 | ON | CAN | 17:56.4 | 2:14.5 | |
| 883 | Claire Ramage | 33 | GBR | 17:56.8 | 2:14.6 | ||
| 884 | Rod Cooper | 61 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:57.6 | 2:14.7 |
| 885 | Tina Buchanan | 59 | GBR | 17:58.6 | 2:14.8 | ||
| 886 | Bernardo Ugalde | 41 | CRC | 17:59.4 | 2:14.9 | ||
| 887 | Rashid Kadir | 57 | USA | 17:59.9 | 2:14.9 | ||
| 888 | Karine Drouin | 48 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 18:00.4 | 2:15.0 |
| 889 | Lars Holmström | 54 | Köping | SWE | 18:01.0 | 2:15.1 | |
| 890 | Kyle Gaccione | 47 | 02865, RI | USA | 18:01.1 | 2:15.1 | |
| 891 | Eric Winkler | 60 | USA | 18:01.7 | 2:15.2 | ||
| 891 | B S | - | AZ | USA | 18:01.7 | 2:15.2 | |
| 893 | Colleen DeVeyrac | 57 | Kamloops, BC | CAN | Team Canada | 18:01.9 | 2:15.2 |
| 893 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:01.9 | 2:15.2 |
| 895 | Casey Young | 44 | Sacramento, CA | USA | Darkhorse Rowing | 18:03.2 | 2:15.4 |
| 896 | Verónica Cordero | 42 | MEX | 18:03.4 | 2:15.4 | ||
| 897 | Matt Radkie | 37 | AB | CAN | 18:03.6 | 2:15.4 | |
| 898 | Beth Caruthers | 43 | DE | USA | 18:04.1 | 2:15.5 | |
| 899 | Ravi Mistry | 37 | IND | 18:04.2 | 2:15.5 | ||
| 900 | Greg Barnett | 64 | San Diego, CA | USA | 18:04.4 | 2:15.5 |