Workout of the Day
« August 18, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Eric Cahall | 53 | USA | 3,908 | 2:02.8 | ||
| 352 | John Kerrigan | 53 | Bath | GBR | 3,907 | 2:02.8 | |
| 352 | Chris O'Hearn | 37 | BC | CAN | 3,907 | 2:02.8 | |
| 354 | Pradeep Nallabothula | 38 | USA | 3,905 | 2:02.9 | ||
| 355 | Toby Organ | 56 | Kilmore, VIC | AUS | 3,904 | 2:02.9 | |
| 355 | Tanja Klotz | 52 | AUS | Adelaide Rowing Club | 3,904 | 2:02.9 | |
| 357 | Teddy Jones | 35 | USA | 3,896 | 2:03.2 | ||
| 357 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,896 | 2:03.2 |
| 359 | Jonny Campion | 32 | GBR | 3,895 | 2:03.2 | ||
| 360 | Mark Presseau | 48 | CAN | 3,888 | 2:03.4 | ||
| 361 | Marcel Mallon | 45 | FRA | 3,885 | 2:03.5 | ||
| 362 | Patryk Slizowski | 41 | GBR | 3,884 | 2:03.5 | ||
| 363 | Cory Olson | 44 | MN | USA | 3,883 | 2:03.6 | |
| 363 | Andreas Jeske | 57 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 3,883 | 2:03.6 |
| 363 | Esteban Lara | 39 | USA | 3,883 | 2:03.6 | ||
| 366 | Greg Reese | 56 | USA | Comal County Sheriff's Office | 3,881 | 2:03.6 | |
| 367 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 3,880 | 2:03.7 |
| 367 | alexis marchandise | - | FRA | 3,880 | 2:03.7 | ||
| 369 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,877 | 2:03.8 |
| 370 | Costa Malekkou | 57 | GBR | 3,874 | 2:03.9 | ||
| 371 | Frank Betzold | 53 | GER | 3,870 | 2:04.0 | ||
| 372 | Manfred Hofmann | 56 | GER | Ruderverein Kurhessen-Cassel, Kassel | 3,867 | 2:04.1 | |
| 372 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,867 | 2:04.1 |
| 374 | Alex Snoghøj Nielsen | 40 | DEN | 3,866 | 2:04.1 | ||
| 375 | Scott Jensen | 50 | PA | USA | 3,864 | 2:04.2 | |
| 376 | Edward VanDam | 60 | Syracuse, NY | USA | 3,860 | 2:04.3 | |
| 377 | Michael McGinley | 47 | Mechanicsburg, PA | USA | 3,857 | 2:04.4 | |
| 378 | Russell Weir | 58 | USA | 3,856 | 2:04.4 | ||
| 379 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 3,855 | 2:04.5 | |
| 380 | Cornelia Stäheli | 49 | SUI | 3,854 | 2:04.5 | ||
| 381 | Joshua Wielobob | 41 | USA | 3,852 | 2:04.6 | ||
| 382 | Joe Doaks | 47 | CAN | 3,851 | 2:04.6 | ||
| 383 | Sean Beeson | 38 | USA | 3,849 | 2:04.7 | ||
| 384 | Tom Romaniak | 55 | USA | 3,848 | 2:04.7 | ||
| 385 | Matthew Stubbington | 52 | USA | 3,847 | 2:04.7 | ||
| 386 | Sergey Chemodanov | 28 | AIN | 3,845 | 2:04.8 | ||
| 387 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 3,844 | 2:04.8 |
| 387 | Mat Bunch | 50 | USA | 3,844 | 2:04.8 | ||
| 389 | Mario Bubaš | 25 | Rijeka | CRO | 3,843 | 2:04.9 | |
| 390 | Walter Iaccheri | 48 | ITA | 3,841 | 2:04.9 | ||
| 390 | Denis Arietti | 27 | ITA | 3,841 | 2:04.9 | ||
| 392 | Johan Tolk | 36 | FIN | 3,839 | 2:05.0 | ||
| 392 | Gerson Gomez | 40 | Nicoya | CRC | ProSport | 3,839 | 2:05.0 |
| 394 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 3,838 | 2:05.0 |
| 395 | Sebastian Daue | 42 | GER | 3,837 | 2:05.0 | ||
| 395 | Andy King | 42 | USA | 3,837 | 2:05.0 | ||
| 397 | Steve Brantley | 64 | Myrtle Beach, SC | USA | 3,836 | 2:05.1 | |
| 398 | Russell Smith | 51 | Fremont, CA | USA | 3,835 | 2:05.1 | |
| 398 | Jost Funke | 46 | USA | 3,835 | 2:05.1 | ||
| 398 | Ben Cloud | 48 | Fullerton, CA | USA | 3,835 | 2:05.1 |