Workout of the Day
« August 18, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Robert Jones | 60 | Pontrhydfendigaid. | GBR | 3,832m | 2:05.2 | |
| 402 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,831m | 2:05.2 | |
| 403 | Robert Husted | 42 | USA | 3,830m | 2:05.3 | ||
| 404 | Ansgar Siemer | 47 | USA | 3,829m | 2:05.3 | ||
| 405 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,828m | 2:05.3 |
| 405 | Brian McElligott | 56 | USA | 3,828m | 2:05.3 | ||
| 405 | Kyle Horner | 47 | Kingston, ON | CAN | Team Canada | 3,828m | 2:05.3 |
| 408 | Desert Sturm | 54 | Amsterdam | NED | Dutch Military Rowers | 3,825m | 2:05.4 |
| 409 | Christoph Bühring | 51 | GER | 3,824m | 2:05.5 | ||
| 409 | Steve McCain | 39 | USA | 3,824m | 2:05.5 | ||
| 409 | Harmont Grenier | 23 | USA | 3,824m | 2:05.5 | ||
| 412 | Tyler Moore | 40 | Camden, NC | USA | U.S. Navy | 3,820m | 2:05.6 |
| 413 | Fiacre Muller | 41 | Kinsale | IRL | 3,819m | 2:05.6 | |
| 414 | Lee BoFeng | 32 | TPE | 3,817m | 2:05.7 | ||
| 414 | António Romão | 47 | POR | 3,817m | 2:05.7 | ||
| 416 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 3,815m | 2:05.8 |
| 417 | Sasikumar Ruppa | 49 | USA | 3,814m | 2:05.8 | ||
| 417 | Cyril Konto | 46 | USA | 3,814m | 2:05.8 | ||
| 419 | J Vissers | 42 | Brunswick West, VIC | AUS | 3,813m | 2:05.8 | |
| 420 | King Grant | 59 | USA | 3,812m | 2:05.9 | ||
| 421 | Marc Dinner | 54 | GBR | 3,811m | 2:05.9 | ||
| 421 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 3,811m | 2:05.9 |
| 423 | Scott Parker | 65 | USA | 3,806m | 2:06.1 | ||
| 423 | Razvan Ionasiu Rebreanu | 51 | Timisoara | ROU | 3,806m | 2:06.1 | |
| 425 | Bodie Greiner | 35 | USA | 3,805m | 2:06.1 | ||
| 426 | August Masquelier | 27 | USA | 3,803m | 2:06.2 | ||
| 427 | Ross Pitcairn | 45 | USA | 3,802m | 2:06.2 | ||
| 428 | 伟 李 | 35 | CHN | 3,801m | 2:06.2 | ||
| 428 | Chris Jones | 45 | Greensburg, PA | USA | 3,801m | 2:06.2 | |
| 430 | Sophia Wright | 48 | AUS | 3,800m | 2:06.3 | ||
| 430 | Vincent Mazzochette | 43 | USA | 3,800m | 2:06.3 | ||
| 432 | Patrick BOUDIES | 65 | Sartrouville | FRA | The Diamonds (Over Sixties Erging Group) | 3,799m | 2:06.3 |
| 432 | Annarita Cibin | 33 | ITA | 3,799m | 2:06.3 | ||
| 434 | Oliver Roll | 51 | Butzbach | GER | 3,797m | 2:06.4 | |
| 434 | Gill Prescott | 65 | GBR | Nottingham Rowing Club | 3,797m | 2:06.4 | |
| 436 | Phil Phro | 33 | GER | 3,795m | 2:06.4 | ||
| 437 | Lee Roe | 45 | QLD | AUS | 3,793m | 2:06.5 | |
| 438 | Gabriele Bickel | 59 | CAN | 3,792m | 2:06.5 | ||
| 438 | Andrew Duffy | 44 | GBR | 3,792m | 2:06.5 | ||
| 440 | john goodfellow | 42 | GBR | 3,788m | 2:06.7 | ||
| 441 | Gemma Ives | 38 | GBR | 3,787m | 2:06.7 | ||
| 442 | Willem Hage | 72 | Almere | NED | 3,785m | 2:06.8 | |
| 442 | Christopher Quinlan | 60 | USA | 3,785m | 2:06.8 | ||
| 442 | Gabriel Desantiago | 31 | USA | 3,785m | 2:06.8 | ||
| 445 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 3,783m | 2:06.8 |
| 446 | Nigel Beagarie | 70 | GBR | 3,782m | 2:06.9 | ||
| 447 | Sean Cummiskey | 54 | Edmond, OK | USA | 3,781m | 2:06.9 | |
| 447 | John Davisson | 62 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 3,781m | 2:06.9 |
| 449 | Josh Hillier | 33 | GBR | 3,780m | 2:06.9 | ||
| 449 | Oso Ramirez | 31 | MO | USA | 3,780m | 2:06.9 |