Workout of the Day
« August 24, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Nicolas Maffei | 34 | ITA | 10:49.0 | 2:09.8 | ||
| 952 | Andy Stewart | 58 | Melbourne, VIC | AUS | 10:49.3 | 2:09.8 | |
| 952 | Kevin Probst | 37 | FRA | 10:49.3 | 2:09.8 | ||
| 954 | Sam Kimbler | 41 | Louisville, KY | USA | 10:49.5 | 2:09.9 | |
| 955 | Salma Tazi | 31 | FRA | VSN AVIRON SEVRES 92 | 10:50.1 | 2:10.0 | |
| 956 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 10:50.2 | 2:10.0 | |
| 957 | Alissa Walters | 48 | Parkville, MO | USA | 10:50.3 | 2:10.0 | |
| 958 | Geraldine Byrne | 62 | Scotland | GBR | Team Diamonds | 10:50.4 | 2:10.0 |
| 959 | Weston Anderson | 37 | USA | 10:50.5 | 2:10.1 | ||
| 960 | Jeff Thomas | 61 | Rogerstone 🏴 | GBR | 10:50.7 | 2:10.1 | |
| 960 | Pablo Torres | 32 | FRA | 10:50.7 | 2:10.1 | ||
| 962 | Stephen Berta | 30 | USA | 10:50.9 | 2:10.1 | ||
| 963 | Rob Deconinck | 24 | BEL | 10:51.0 | 2:10.2 | ||
| 963 | William Snowden | 38 | USA | 10:51.0 | 2:10.2 | ||
| 965 | Chantal Dixon | 54 | CAN | 10:51.3 | 2:10.2 | ||
| 966 | Bong Dava | 50 | CAN | 10:51.4 | 2:10.2 | ||
| 967 | Keli Hancock | 52 | USA | 10:51.6 | 2:10.3 | ||
| 968 | Terry Abbott | 53 | GBR | 10:52.5 | 2:10.5 | ||
| 969 | Kenny Murdoch | 57 | FRA | 10:52.8 | 2:10.5 | ||
| 970 | Chris Thomas | 50 | Windsor, ON | CAN | 10:52.9 | 2:10.5 | |
| 970 | Christena Callahan | 44 | USA | 10:52.9 | 2:10.5 | ||
| 972 | Terry Kinney | 64 | USA | 10:53.0 | 2:10.6 | ||
| 973 | Planar Knight | 55 | ID | USA | 10:53.1 | 2:10.6 | |
| 974 | Minsu KIM | 45 | KOR | 10:53.5 | 2:10.7 | ||
| 974 | Kevin Daines | 50 | USA | 10:53.5 | 2:10.7 | ||
| 976 | Angie Ricketts | 62 | GBR | 10:53.6 | 2:10.7 | ||
| 977 | Tim Johnson | 62 | USA | 10:53.7 | 2:10.7 | ||
| 978 | Ryan Walker | 46 | Visalia, CA | USA | 10:53.8 | 2:10.7 | |
| 978 | R Glenn | 37 | USA | 10:53.8 | 2:10.7 | ||
| 980 | Karine Drouin | 48 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 10:53.9 | 2:10.7 |
| 981 | Paul Went | 50 | Ajax, ON | CAN | 10:54.1 | 2:10.8 | |
| 982 | Aleksandr Petrenko | 45 | UKR | 10:54.2 | 2:10.8 | ||
| 983 | Matthew P | 42 | USA | 10:54.5 | 2:10.9 | ||
| 984 | Michael Bui | 33 | USA | 10:54.8 | 2:10.9 | ||
| 985 | Anthony Butler | 65 | AUS | 10:54.9 | 2:10.9 | ||
| 986 | Christopher Martuscello | 35 | NY | USA | U.S. Air Force Veteran | 10:55.0 | 2:11.0 |
| 987 | Maria Augusta Gollner Duarte | 31 | BRA | 10:55.1 | 2:11.0 | ||
| 988 | Sumter Tisdale | 55 | USA | 10:55.4 | 2:11.0 | ||
| 989 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 10:55.6 | 2:11.1 |
| 990 | So Heum Bang | 38 | Elmwood Park, NJ | USA | 10:55.7 | 2:11.1 | |
| 991 | Eric Galburt | 48 | USA | 10:56.1 | 2:11.2 | ||
| 992 | T B | 66 | AUS | 10:56.3 | 2:11.2 | ||
| 993 | Sven Bengelsdorff | 50 | HB | GER | 10:57.0 | 2:11.4 | |
| 993 | Jermaine Jefferson | 38 | USA | 10:57.0 | 2:11.4 | ||
| 995 | Helen Mac | 41 | Sheffield | GBR | 10:57.1 | 2:11.4 | |
| 996 | Omar Petrangolini | 44 | USA | 10:57.2 | 2:11.4 | ||
| 997 | Kostya Reztsov | 14 | Moscow | UNAFF | 10:57.4 | 2:11.4 | |
| 998 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 10:57.5 | 2:11.5 |
| 998 | Clare Roberts | 47 | GBR | 10:57.5 | 2:11.5 | ||
| 1000 | Dariusz Kędra | 23 | Kraków | POL | 10:57.6 | 2:11.5 |