Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jim Berriman | 41 | GBR | 9:24.9 | 1:34.1 | ||
2 | Lawson Morris-Whyte | 29 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 9:27.0 | 1:34.5 |
3 | Jarrad Miles | 37 | Fremantle, WA | AUS | 9:27.3 | 1:34.5 | |
4 | Oran Arms | 33 | USA | 9:32.0 | 1:35.3 | ||
5 | Daniel Griffiths | 36 | Llanelli | GBR | 9:51.0 | 1:38.5 | |
6 | Nick Masciantonio | 31 | MD | USA | Oceaneering | 9:52.9 | 1:38.8 |
7 | Justin Campbell | 43 | USA | GARAGEATHLETE | 9:53.8 | 1:38.9 | |
8 | Manlio Calentti | 25 | Brunswick, ME | USA | 9:58.8 | 1:39.8 | |
9 | Arnaud Richard | 50 | Bordeaux | FRA | 10:00.5 | 1:40.0 | |
10 | Subutai Kettel | 34 | USA | 10:00.7 | 1:40.1 | ||
11 | Jim Dvorsky | 39 | Laurel, MD | USA | 10:00.8 | 1:40.1 | |
12 | Chris Brown | 37 | USA | 10:01.7 | 1:40.2 | ||
13 | Sebastian Kosiorek | 40 | POL | 10:02.3 | 1:40.3 | ||
14 | Michael Villanova | 36 | AUS | 10:03.4 | 1:40.5 | ||
15 | Troy Frerichs | 47 | Bloomington, IL | USA | The Delivery Room | 10:03.5 | 1:40.5 |
16 | Miroslav Šipka | 34 | Sokolov | CZE | 10:04.8 | 1:40.8 | |
17 | Franck Schaller | 37 | SIN | 10:06.3 | 1:41.0 | ||
18 | Scott Chapman | 32 | Cornwall | GBR | 10:07.0 | 1:41.1 | |
19 | Seth Wynn | 30 | USA | 10:08.6 | 1:41.4 | ||
20 | Nicholas Pryszlak | 43 | NJ | USA | 10:08.7 | 1:41.4 | |
21 | Nate Albrecht | 39 | Cleveland, OH | USA | PLBC Rowing Club | 10:11.9 | 1:41.9 |
22 | Kyriakos Giokkas | 38 | CYP | 10:13.5 | 1:42.2 | ||
23 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 10:15.4 | 1:42.5 | |
23 | Gareth Evans | 41 | GBR | 10:15.4 | 1:42.5 | ||
25 | James Mitchell | 43 | USA | 10:15.5 | 1:42.5 | ||
26 | Marc-André Corbeil | 33 | CAN | 10:16.4 | 1:42.7 | ||
27 | Warren Matthews | 53 | Swindon | GBR | Dorset & Wiltshire Fire Service | 10:16.7 | 1:42.7 |
28 | Duncan Slobodzian | 35 | MA | USA | 10:18.0 | 1:43.0 | |
29 | Duncan Hendrickson | 29 | USA | 10:18.2 | 1:43.0 | ||
30 | Matt Trenary | 39 | USA | 10:20.0 | 1:43.3 | ||
31 | Harry Bunton | 39 | AUS | 10:21.6 | 1:43.6 | ||
32 | Greg Smith | 34 | Bloomfield, NJ | USA | 10:22.6 | 1:43.7 | |
32 | Bruce Dwelly | 60 | Folsom, CA | USA | 10:22.6 | 1:43.7 | |
34 | Marcel K | 38 | GER | 10:22.8 | 1:43.8 | ||
35 | Kevin Valent | 43 | Jacksonville, FL | USA | 10:24.2 | 1:44.0 | |
36 | Nigel Clarke | 47 | GBR | 10:25.0 | 1:44.1 | ||
37 | Brandon Maguire | 32 | USA | 10:25.5 | 1:44.2 | ||
38 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 10:27.1 | 1:44.5 |
39 | Christian Cianfarani | 25 | USA | 10:27.3 | 1:44.5 | ||
40 | Julian Carroll | 43 | GBR | 10:27.4 | 1:44.5 | ||
41 | Joe Priore | 47 | NY | USA | 10:27.5 | 1:44.5 | |
42 | Tyler Smith | 39 | USA | GARAGEATHLETE | 10:27.6 | 1:44.6 | |
42 | Tracey Lanier | 38 | USA | 10:27.6 | 1:44.6 | ||
44 | Matthew Hendley | 33 | Chandler, AZ | USA | Rio Salado Rowing Club | 10:29.7 | 1:44.9 |
45 | Abbas Demircioglu | 39 | Cologne | GER | Turkish Rowing Team | 10:29.9 | 1:44.9 |
46 | Rob Pruitt | 42 | CAN | 10:31.2 | 1:45.2 | ||
47 | Josh Gould | 41 | NH | USA | 10:31.3 | 1:45.2 | |
48 | Tom Seaton | 40 | AUS | 10:31.7 | 1:45.2 | ||
49 | Timothy Canada | 42 | North Brookfield, MA | USA | 10:32.6 | 1:45.4 | |
50 | Aran Blackbourne | 55 | IRL | 10:32.7 | 1:45.4 |