Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Henry Warren | 15 | USA | 10:33.3 | 1:45.5 | ||
| 52 | Lloyd Williams | 44 | GBR | 10:33.7 | 1:45.6 | ||
| 53 | N L | 34 | ITA | 10:34.0 | 1:45.6 | ||
| 53 | Dan Smith | 31 | USA | 10:34.0 | 1:45.6 | ||
| 55 | Pieter Rosenlöcher | 38 | GER | 10:34.6 | 1:45.7 | ||
| 56 | Mark Livingstone | 49 | Sydney, NSW | AUS | 10:34.9 | 1:45.8 | |
| 57 | Matt Sweeting | 48 | AUS | 10:35.1 | 1:45.8 | ||
| 58 | Stephan Straßburger | 39 | GER | 10:35.4 | 1:45.9 | ||
| 59 | Alastair Steele | 50 | GBR | 10:35.7 | 1:45.9 | ||
| 60 | Christiaan Kamstra | 51 | Voorschoten | NED | 10:38.0 | 1:46.3 | |
| 61 | Ian McDougall | 37 | AUS | 10:38.2 | 1:46.3 | ||
| 61 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 10:38.2 | 1:46.3 | |
| 63 | Joseph O'Gorman | 39 | Hastings | GBR | 10:38.9 | 1:46.4 | |
| 64 | Benjamin Morris | 30 | USA | 10:39.0 | 1:46.5 | ||
| 65 | Simon Allen | 60 | Samford Valley, QLD | AUS | Team Diamonds | 10:39.3 | 1:46.5 |
| 66 | Luke Rodina | 41 | USA | 10:39.5 | 1:46.5 | ||
| 67 | Trevor Asti | 45 | Detroit, MI | USA | 10:40.0 | 1:46.6 | |
| 68 | Jason Merrick | 49 | Bradford | GBR | 10:40.2 | 1:46.7 | |
| 69 | Frédéric Chaloux | 49 | Québec , QC | CAN | Fitness Matters | 10:41.3 | 1:46.8 |
| 70 | Hank Rosenblum | 51 | USA | 10:41.6 | 1:46.9 | ||
| 71 | Jeremy Graham | 50 | NZL | 10:42.4 | 1:47.0 | ||
| 72 | Ethan Stead | 48 | Vineyard Haven, MA | USA | 10:42.7 | 1:47.1 | |
| 73 | Nuno Costa | 42 | RSA | Ravens Boat Club Victoria Lake, S Africa | 10:42.8 | 1:47.1 | |
| 74 | Murray Lihaven | 40 | Vancouver, BC | CAN | 10:43.2 | 1:47.2 | |
| 75 | Stuart Russell | 36 | GBR | Wally Challenge Rowing Club (WCRC) | 10:43.3 | 1:47.2 | |
| 76 | Martin Lay | 40 | GBR | Dorset & Wiltshire Fire Service | 10:44.0 | 1:47.3 | |
| 77 | David Wong | 37 | USA | 10:44.3 | 1:47.3 | ||
| 78 | Martin Birk Hansen | 42 | DEN | Køge Roklub | 10:45.0 | 1:47.5 | |
| 79 | Tom Withyman | 56 | Radlett | GBR | 10:45.6 | 1:47.6 | |
| 80 | Kilian Rault | 43 | IRL | Passage West Rowing Club | 10:45.7 | 1:47.6 | |
| 81 | Che Plant | 44 | GBR | Barnstaple Pilot Gig Club | 10:45.9 | 1:47.6 | |
| 82 | Florian Finke | 36 | GER | 10:46.4 | 1:47.7 | ||
| 83 | John Campbell | 36 | Silver Spring, MD | USA | St. Mary's College | 10:47.2 | 1:47.8 |
| 84 | Michael Elsenrath | 45 | Germantown, TN | USA | Germantown Athletic Club | 10:47.8 | 1:47.9 |
| 85 | Frank Stuckenberg | 33 | GER | 10:48.8 | 1:48.1 | ||
| 86 | Oliver Lehnert | 44 | GER | 10:49.0 | 1:48.1 | ||
| 87 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 10:49.9 | 1:48.3 |
| 88 | Tom Cullen | 38 | AUS | 10:51.3 | 1:48.5 | ||
| 89 | Jared Elyea | 43 | Grand Rapids | USA | Grand Rapids Fire Department | 10:51.4 | 1:48.5 |
| 90 | Nico S | 51 | NED | 10:51.9 | 1:48.6 | ||
| 91 | Eric Rzepa | 50 | Göteborg | SWE | 10:52.5 | 1:48.7 | |
| 92 | Cody Quig | 31 | USA | 10:52.7 | 1:48.7 | ||
| 93 | Adam Lavelle | 35 | USA | 10:52.9 | 1:48.8 | ||
| 94 | Wesley Belleman | 28 | Jacksonville, FL | USA | 10:53.4 | 1:48.9 | |
| 95 | Benjamin Bohl | 43 | Berlin | GER | 10:53.6 | 1:48.9 | |
| 96 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 10:53.7 | 1:48.9 |
| 97 | Even Myhre | 36 | Gjøvik | NOR | 10:53.9 | 1:48.9 | |
| 98 | Jeppe Borup | 25 | DEN | 10:54.4 | 1:49.0 | ||
| 99 | Sean Picotte | 41 | USA | 10:54.6 | 1:49.1 | ||
| 100 | Raivis Parms | 43 | LAT | 10:54.8 | 1:49.1 |