Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Rob Goss | 33 | GBR | 11:20.7 | 1:53.4 | ||
| 201 | Dan Molony | 46 | Lafayette Hill, PA | USA | 11:20.7 | 1:53.4 | |
| 203 | Eric Pesta | 50 | Erie, PA | USA | 11:21.4 | 1:53.5 | |
| 203 | Gábor Kollár | 53 | Budapest | HUN | 11:21.4 | 1:53.5 | |
| 205 | Richard Emery | 54 | St.J, VT | USA | 11:21.9 | 1:53.6 | |
| 206 | Tom Goodman | 41 | GBR | 11:22.1 | 1:53.6 | ||
| 206 | Tim Heywood | 51 | Melton Mowbray | GBR | 11:22.1 | 1:53.6 | |
| 208 | Sirko Schleicher | 44 | Bitterfeld | GER | 11:22.3 | 1:53.7 | |
| 208 | Valentīns Ščedrovs | 46 | Rīga | LAT | 11:22.3 | 1:53.7 | |
| 210 | Johannes Fogh | 36 | DEN | 11:22.4 | 1:53.7 | ||
| 211 | István Győrfi | 65 | Zamárdi | HUN | 11:22.5 | 1:53.7 | |
| 211 | brian monroe | 49 | TX | USA | 11:22.5 | 1:53.7 | |
| 213 | Jyrki Alenius | 55 | FIN | 11:22.6 | 1:53.7 | ||
| 214 | Christian Nielsen | 32 | DEN | 11:22.7 | 1:53.7 | ||
| 214 | Jeroen Brijsse | 36 | Bruges | BEL | 11:22.7 | 1:53.7 | |
| 216 | Jesper Søllingvraa Jensen | 47 | DEN | 11:23.1 | 1:53.8 | ||
| 217 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 11:23.6 | 1:53.9 |
| 218 | Mike Pechulis | 49 | USA | 11:24.0 | 1:54.0 | ||
| 218 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 11:24.0 | 1:54.0 | |
| 220 | Seth Harrison | 39 | WI | USA | 11:24.1 | 1:54.0 | |
| 221 | MICHAEL BRONEZ | 34 | USA | 11:24.2 | 1:54.0 | ||
| 222 | Samuel Grenon | 32 | CAN | 11:24.3 | 1:54.0 | ||
| 223 | Neal Brannigan | 57 | Hextable, Kent | GBR | 11:24.6 | 1:54.1 | |
| 224 | Gabriel Ragusa | 23 | USA | 11:24.8 | 1:54.1 | ||
| 225 | Paul Osman | 56 | Salisbury | GBR | 11:25.0 | 1:54.1 | |
| 226 | Magnus Nyman | 51 | Uppsala | SWE | 11:25.1 | 1:54.1 | |
| 227 | Matt Fales | 55 | USA | 11:25.2 | 1:54.2 | ||
| 228 | Burlin Chiang | 31 | CHN | 11:25.4 | 1:54.2 | ||
| 229 | Adrien Henry | 40 | SUI | 11:25.5 | 1:54.2 | ||
| 229 | John Dever | 34 | USA | 11:25.5 | 1:54.2 | ||
| 229 | Bill Monger | 52 | USA | 11:25.5 | 1:54.2 | ||
| 232 | Noah Davis | 40 | USA | U.S. Marines | 11:25.8 | 1:54.3 | |
| 232 | Giorgio Grella | 56 | ITA | Elpis Genova | 11:25.8 | 1:54.3 | |
| 234 | Rob Humphries | 37 | GBR | 11:25.9 | 1:54.3 | ||
| 234 | Thomas Mayer | - | GER | 11:25.9 | 1:54.3 | ||
| 234 | Nathan Clark | 41 | Bellingham, WA | USA | 11:25.9 | 1:54.3 | |
| 234 | Patryk Slizowski | 41 | GBR | 11:25.9 | 1:54.3 | ||
| 238 | Brad Brown | 49 | Perth, WA | AUS | 11:26.2 | 1:54.3 | |
| 239 | Jesse DeSimome | 33 | Gainesville, FL | USA | 11:27.0 | 1:54.5 | |
| 240 | Craig Jeffrey | 48 | CAN | 11:27.3 | 1:54.5 | ||
| 240 | Massimo Guerra | 56 | ITA | 11:27.3 | 1:54.5 | ||
| 240 | Karlis Bubins | 35 | LAT | 11:27.3 | 1:54.5 | ||
| 243 | Patrick Guénot | 53 | FRA | 11:27.4 | 1:54.5 | ||
| 244 | David Clark | 55 | GBR | 11:27.8 | 1:54.6 | ||
| 245 | Loic DETHIERE | 37 | FRA | 11:27.9 | 1:54.6 | ||
| 245 | Don Bell | 43 | USA | 11:27.9 | 1:54.6 | ||
| 247 | Sami Ojala | 61 | FIN | 11:28.0 | 1:54.6 | ||
| 248 | Jefferey Lis | 37 | Indian Harbour Beach, FL | USA | Row Brevard | 11:28.1 | 1:54.6 |
| 249 | Emil Djakic | 59 | AUS | 11:28.6 | 1:54.7 | ||
| 249 | Jeremy Stevens | 38 | TX | USA | 11:28.6 | 1:54.7 |