Workout of the Day

« August 31, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Raymond Fletcher 38 USA 10:54.9 1:49.1
102 Will Kast 34 USA 10:55.4 1:49.2
103 Thomas Krause 36 USA 10:55.9 1:49.3
104 John I. Robertson 34 CAN 10:56.2 1:49.3
105 Cole Tischer 32 USA 10:56.6 1:49.4
106 Ken Martin 49 AUS 10:56.7 1:49.4
107 Austen Young 29 USA 10:56.9 1:49.4
108 Justin Blott 32 USA 10:58.0 1:49.6
109 Duncan Dunning 51 NZL 10:58.1 1:49.6
109 Harald Häußermann 59 GER 10:58.1 1:49.6
111 Kevin K 33 USA 10:58.2 1:49.7
112 David Wilkinson 50 USA 10:58.5 1:49.7
113 John Gibson 51 AUS 10:58.6 1:49.7
114 Kyle Dalvit 44 USA 10:58.7 1:49.7
114 Matt Andrews 41 POR 10:58.7 1:49.7
116 Dave Stitt 63 GBR 10:58.8 1:49.8
117 Mats Landberg 59 SWE 10:58.9 1:49.8
118 Oliver Bird 52 GBR 10:59.3 1:49.8
119 Paul Verity 61 GBR 10:59.6 1:49.9
120 Chris Snedaker 42 USA 11:00.1 1:50.0
121 Josef Steinberger 43 CZE 11:00.7 1:50.1
122 Gavin Roche 47 GBR 11:00.9 1:50.1
123 Fabian Kuhn 35 GER 11:01.0 1:50.1
124 Kris Ashen 44 AUS 11:01.8 1:50.3
125 John Seaver 43 USA 11:02.2 1:50.3
126 Nicholas Kieswether 33 USA 11:02.5 1:50.4
127 Chris Pennington 41 USA 11:02.6 1:50.4
127 Steve Cloutier 31 CAN 11:02.6 1:50.4
127 David Abularach 32 GUA 11:02.6 1:50.4
130 Dave McDonald 52 CAN 11:02.9 1:50.4
131 Andrew Schonberger 38 AUS 11:03.4 1:50.5
131 Robert Bruhn 44 GER 11:03.4 1:50.5
133 Mick Williams 39 AUS 11:03.5 1:50.5
133 Simon Burger 34 GER 11:03.5 1:50.5
133 David Sura 44 CZE 11:03.5 1:50.5
136 Andreas Rechtien 46 GER 11:03.8 1:50.6
137 Søren Bernburg 52 DEN 11:04.0 1:50.6
138 Matt Threadgold 33 GBR 11:04.1 1:50.6
139 Chris Jones 52 GBR 11:04.6 1:50.7
139 Jan-Erik Breidenbach 53 GER 11:04.6 1:50.7
141 Michiel Gilsing 55 NED 11:05.5 1:50.9
142 Chris Spalding 41 AUS 11:05.6 1:50.9
142 hua huang 52 CHN 11:05.6 1:50.9
144 Tim Brown 57 GBR 11:05.8 1:50.9
145 Jadon Harding 40 CAN 11:06.4 1:51.0
146 Marcel Rabe 34 GER 11:06.9 1:51.1
147 SHU Hamada 46 JPN 11:07.7 1:51.2
148 Jason Tenley 47 USA 11:07.9 1:51.3
148 Bret Storck 53 USA 11:07.9 1:51.3
150 Chris Spicer 35 GBR 11:08.1 1:51.3