Workout of the Day

« August 31, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Marek L 36 POL 11:08.7 1:51.4
152 Patrick Vassort 63 FRA 11:09.0 1:51.5
152 Christopher Goldie 27 GBR 11:09.0 1:51.5
154 William Blair 36 USA 11:09.2 1:51.5
155 Thomas Stritch 34 IRL 11:09.4 1:51.5
156 Greg Pratt 58 USA 11:09.5 1:51.5
157 daryl thomas 43 GBR 11:09.7 1:51.6
157 Greg Van Hinsbergh 54 GBR 11:09.7 1:51.6
159 Garthe Knight 50 GBR 11:09.9 1:51.6
160 David Larmour 66 GBR 11:10.0 1:51.6
161 Brett West 50 AUS 11:10.1 1:51.6
162 Christopher Heaps 32 USA 11:10.3 1:51.7
163 兴 孙 40 CHN 11:10.7 1:51.7
164 Colin Hunter 68 IRL 11:12.5 1:52.0
165 Stuart Green 49 GBR 11:13.0 1:52.1
166 Story Sandy 28 USA 11:13.3 1:52.2
167 Justin Stokes 26 USA 11:13.5 1:52.2
168 Wayne Gidney 51 GBR 11:13.9 1:52.3
168 John Heffernan 41 GBR 11:13.9 1:52.3
170 Brent Godek 49 USA 11:14.1 1:52.3
171 Jurie Van Vuren 54 RSA 11:14.3 1:52.3
172 Samuel Priddle 29 CAN 11:14.9 1:52.4
172 Robin Tijssen 46 NED 11:14.9 1:52.4
174 ersin yilmaz 39 TUR 11:15.4 1:52.5
175 James Marshall 39 USA 11:15.6 1:52.6
176 Daniele Perissi 38 SUI 11:15.8 1:52.6
176 Peter Blair 49 GBR 11:15.8 1:52.6
176 Johan L 45 SWE 11:15.8 1:52.6
179 Aaron Bock 43 USA 11:16.2 1:52.7
180 Christoph Weinfurtner 34 GER 11:16.3 1:52.7
180 Steve Pickering 57 GBR 11:16.3 1:52.7
182 Matthieu Cailliet 45 FRA 11:16.8 1:52.8
183 Tim Beaver 45 USA 11:17.1 1:52.8
183 António Oliveira 40 POR 11:17.1 1:52.8
185 Henk Zantvoord 69 NED 11:17.3 1:52.8
185 Adrian Arredondo 35 USA 11:17.3 1:52.8
187 Tobias Rådman 37 SWE 11:18.0 1:53.0
188 Spencer Ainsworth 49 GBR 11:18.2 1:53.0
189 Piotr Salek 54 GBR 11:18.3 1:53.0
190 Eric Lindley 55 USA 11:18.5 1:53.0
191 Dan Hall 36 GBR 11:18.6 1:53.1
191 Dan Ermer 44 USA 11:18.6 1:53.1
193 Brad Richard 42 USA 11:18.8 1:53.1
194 Jurjen Borst 42 NED 11:19.1 1:53.1
195 Eric Pavy 48 FRA 11:19.6 1:53.2
196 Anthony Rebase 56 AUS 11:19.7 1:53.2
197 John Hoskins 59 USA 11:19.9 1:53.3
198 Gregory van Eyk 38 NZL 11:20.1 1:53.3
198 Adam Whitlock 41 GBR 11:20.1 1:53.3
200 Adam Karr 48 USA 11:20.2 1:53.3