Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
300 | Sean Flanagan | 38 | USA | 11:36.8 | 1:56.1 | ||
302 | Guy Bailey | 56 | Perth, WA | AUS | 11:37.0 | 1:56.1 | |
303 | Sascha Rupprecht | 37 | GER | 11:37.1 | 1:56.1 | ||
303 | Daniel Cercone | 38 | USA | 11:37.1 | 1:56.1 | ||
305 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 11:37.4 | 1:56.2 |
306 | Cullen Walsh | 27 | USA | 11:37.7 | 1:56.2 | ||
307 | Mycah Couron | 36 | USA | 11:37.8 | 1:56.3 | ||
307 | Joshua Zuniga | 31 | USA | 11:37.8 | 1:56.3 | ||
309 | Jay Chilton | 44 | USA | 11:37.9 | 1:56.3 | ||
310 | Mark Renny | 50 | GBR | 11:38.1 | 1:56.3 | ||
311 | 阿 强 | 35 | 温州 | CHN | 11:38.2 | 1:56.3 | |
312 | Mark O | 67 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:38.3 | 1:56.3 |
313 | Grant Anderson | 52 | Alexandra | NZL | 11:38.5 | 1:56.4 | |
314 | Greg King | 64 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 11:38.6 | 1:56.4 |
315 | Matt Connaughton | 49 | USA | 11:38.8 | 1:56.4 | ||
316 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 11:39.0 | 1:56.5 |
317 | Nate Gervais | 29 | USA | 11:39.1 | 1:56.5 | ||
318 | Geoffrey Andersen | 40 | USA | 11:39.4 | 1:56.5 | ||
318 | Daniel Keast | 29 | GBR | 11:39.4 | 1:56.5 | ||
318 | Steven Hofacker | 30 | USA | 11:39.4 | 1:56.5 | ||
321 | Tom Hughes | 39 | Haywards Heath | GBR | 11:39.5 | 1:56.5 | |
322 | Kees De Mol | 39 | NED | 11:39.6 | 1:56.6 | ||
323 | Michael Swallow | 50 | USA | 11:39.7 | 1:56.6 | ||
323 | Charlie Carter | 26 | GBR | 11:39.7 | 1:56.6 | ||
325 | Joseph Overocker | 47 | NC | USA | 11:40.1 | 1:56.6 | |
326 | Harry Ingram | 25 | AUS | 11:40.2 | 1:56.7 | ||
326 | Archie Murray | 22 | GBR | 11:40.2 | 1:56.7 | ||
326 | Dan Reitsma | 54 | CAN | 11:40.2 | 1:56.7 | ||
329 | Jason Baker | 43 | Oklahoma City, OK | USA | 11:40.4 | 1:56.7 | |
330 | Darren Proud | 40 | IRL | 11:40.6 | 1:56.7 | ||
331 | Felix Z | 34 | GER | 11:40.8 | 1:56.8 | ||
332 | Adrian Chambers | 48 | USA | United States Marine Corps | 11:40.9 | 1:56.8 | |
332 | Robert Manny | 56 | USA | 11:40.9 | 1:56.8 | ||
334 | Nathan Schasse | 46 | USA | USAF Veterans | 11:41.2 | 1:56.8 | |
334 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 11:41.2 | 1:56.8 |
336 | Lennart De Bie | 43 | ARU | 11:41.4 | 1:56.9 | ||
337 | Eric Brovarone | 27 | USA | 11:41.5 | 1:56.9 | ||
338 | Philip Schlosser | 62 | Wilmington, DE | USA | Wilmington Rowing Center | 11:41.6 | 1:56.9 |
338 | Arno Lingerak | 58 | Schagen | NED | 11:41.6 | 1:56.9 | |
338 | David Falk | 35 | SWE | 11:41.6 | 1:56.9 | ||
341 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 11:41.8 | 1:56.9 |
341 | Sam Varano | 53 | USA | 11:41.8 | 1:56.9 | ||
343 | Howard Sonnier | 35 | USA | 11:41.9 | 1:56.9 | ||
344 | George Knight | 70 | LAT | 11:42.1 | 1:57.0 | ||
345 | Sylvain Medjid | 37 | FRA | 11:42.2 | 1:57.0 | ||
345 | Gregory Stansel | 39 | OR | USA | 11:42.2 | 1:57.0 | |
347 | Patrick Coffey | 50 | Fort Mill, SC | USA | 11:42.3 | 1:57.0 | |
347 | Ryan Briggs | 37 | Toronto, ON | CAN | 11:42.3 | 1:57.0 | |
349 | Frederik Hansen | 23 | DEN | 11:42.5 | 1:57.0 | ||
350 | Shawn Webb | 38 | USA | 11:42.6 | 1:57.1 |