Workout of the Day

« August 31, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
450 Duncan Farnsworth 51 GBR 11:57.2 1:59.5
452 Mike Hoskins 47 USA 11:57.4 1:59.5
452 Jason Calcagno 43 USA 11:57.4 1:59.5
454 Stephen Mattes 52 AUS 11:57.5 1:59.5
454 Tom Lewis 46 USA 11:57.5 1:59.5
454 Petra Janke 39 GER 11:57.5 1:59.5
454 Christian Mcclung 51 USA 11:57.5 1:59.5
458 Karen Coombs 51 GBR 11:57.7 1:59.6
459 Stijn Aerts 41 BEL 11:57.9 1:59.6
459 Henrik Olsen 36 DEN 11:57.9 1:59.6
461 Mario Bubaš 26 CRO 11:58.0 1:59.6
462 Bill Brownson 53 USA 11:58.1 1:59.6
463 Fateh Khalsa 47 USA 11:58.2 1:59.7
464 Rob Smith 56 GBR 11:58.5 1:59.7
465 Rob Drury 77 AUS 11:58.6 1:59.7
466 Dusan Cerny 42 CZE 11:58.8 1:59.8
467 Mike Kourakis 55 AUS 11:59.1 1:59.8
467 Joseph Banks 45 USA 11:59.1 1:59.8
469 Felix Baltensperger 33 SUI 11:59.4 1:59.9
470 Niall McKenzie 39 GBR 11:59.5 1:59.9
471 Gerry Meenaghan 46 USA 11:59.7 1:59.9
472 Chris Hackman 60 GBR 11:59.9 1:59.9
473 Erling Harildstad 39 NOR 12:00.0 2:00.0
473 Joseph Montey 34 USA 12:00.0 2:00.0
475 Waylon Jones 46 USA 12:00.1 2:00.0
476 Robert Lawson 41 GBR 12:00.3 2:00.0
477 John McCleary 71 USA 12:00.5 2:00.0
478 Drew Ness 53 USA 12:00.6 2:00.1
478 R Edwin 50 GBR 12:00.6 2:00.1
478 Zachary Lofthouse 56 GBR 12:00.6 2:00.1
481 Alan Raynsford 50 GBR 12:00.9 2:00.1
482 Scott Mowrey 56 USA 12:01.0 2:00.1
483 Peter Sells 55 GBR 12:01.1 2:00.1
484 Bob Tomassi 53 USA 12:01.3 2:00.2
485 Jarno Rom 29 BEL 12:01.8 2:00.3
485 Christopher Betzler 37 USA 12:01.8 2:00.3
487 Andrew VanDerVliet 43 USA 12:02.1 2:00.3
488 Lukas Neiger 38 SUI 12:02.3 2:00.3
489 Sean Fitzsimons 56 GBR 12:02.5 2:00.4
490 J G 42 FRA 12:03.0 2:00.5
491 Jeff Anderson 46 USA 12:03.1 2:00.5
492 Tim Latham 42 GBR 12:03.2 2:00.5
493 Lee Higgins 50 USA 12:03.3 2:00.5
494 R Mckinley 39 AUS 12:03.5 2:00.5
494 Eric Torrence 55 USA 12:03.5 2:00.5
496 Lee Roe 45 AUS 12:03.6 2:00.6
497 Péter Krénusz 52 HUN 12:04.3 2:00.7
498 Tony Gibbs 57 NZL 12:04.5 2:00.7
499 Craig Dixon 41 GBR 12:04.7 2:00.7
500 Todd Spillers 54 USA 12:05.0 2:00.8