Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Katie Ritzheimer | 34 | Germantown, IL | USA | 12:25.1 | 2:04.1 | |
| 601 | Oliver Dodd | 15 | GBR | Dulwich College Boat Club | 12:25.1 | 2:04.1 | |
| 603 | Nicolle Kelly | 53 | AUS | 12:25.2 | 2:04.2 | ||
| 603 | randy osborne | 54 | USA | 12:25.2 | 2:04.2 | ||
| 605 | Mike Kool | 49 | Austin, TX | USA | 12:25.8 | 2:04.3 | |
| 605 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 12:25.8 | 2:04.3 |
| 607 | James Henderson | 49 | Gateshead | GBR | 12:25.9 | 2:04.3 | |
| 607 | Joe Wu | 41 | Celina | USA | 12:25.9 | 2:04.3 | |
| 609 | Søren Damgaard | 68 | Bagsvaerd | DEN | 12:26.0 | 2:04.3 | |
| 610 | Kurt K | 61 | GER | 12:26.2 | 2:04.3 | ||
| 610 | Meghan Burns | - | USA | 12:26.2 | 2:04.3 | ||
| 610 | Lance Cargill | 52 | USA | 12:26.2 | 2:04.3 | ||
| 613 | Travis Tucker | 42 | USA | 12:26.3 | 2:04.3 | ||
| 614 | Justin Ezell | 46 | USA | 12:26.7 | 2:04.4 | ||
| 614 | Ryan Perez | 32 | USA | 12:26.7 | 2:04.4 | ||
| 616 | Darragh O'Malley | 41 | CAN | 12:26.8 | 2:04.4 | ||
| 616 | Daniel Vavrecka | 38 | FRA | 12:26.8 | 2:04.4 | ||
| 618 | Derek Card | 51 | USA | 12:27.6 | 2:04.6 | ||
| 618 | Matthew Stubbington | 52 | USA | 12:27.6 | 2:04.6 | ||
| 620 | J Vissers | 42 | Brunswick West, VIC | AUS | 12:27.7 | 2:04.6 | |
| 620 | Christoph Börner | 33 | GER | 12:27.7 | 2:04.6 | ||
| 622 | Xu Lin | 37 | Los Angeles, CA | USA | 12:27.8 | 2:04.6 | |
| 622 | Craig Lockett | 51 | GBR | 12:27.8 | 2:04.6 | ||
| 624 | Aaron Swecker | 51 | USA | 12:27.9 | 2:04.6 | ||
| 624 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:27.9 | 2:04.6 |
| 626 | Simon Grönqvist | 40 | FIN | 12:28.0 | 2:04.6 | ||
| 627 | Chaney Brown | 43 | USA | 12:28.1 | 2:04.6 | ||
| 628 | Rob Laniel | 32 | CAN | Royal Canadian Air Force | 12:28.2 | 2:04.7 | |
| 628 | Lawrence McCullough | 73 | Victoria, BC | CAN | RowAlong | 12:28.2 | 2:04.7 |
| 628 | Jesse Minor | 40 | USA | 12:28.2 | 2:04.7 | ||
| 631 | Nigel Beagarie | 70 | GBR | 12:28.3 | 2:04.7 | ||
| 632 | Raymond Reaux | 61 | Lafayette, LA | USA | The Diamonds (Over Sixties Erging Group) | 12:28.8 | 2:04.8 |
| 633 | Sean Cummiskey | 54 | Edmond, OK | USA | 12:28.9 | 2:04.8 | |
| 634 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 12:29.2 | 2:04.8 |
| 635 | Chris Ward | 35 | Smiths Falls, ON | CAN | Canadian Army | 12:30.0 | 2:05.0 |
| 635 | Cornelia Stäheli | 49 | SUI | 12:30.0 | 2:05.0 | ||
| 637 | Noel Couch | 48 | USA | 12:30.3 | 2:05.0 | ||
| 637 | Cagri Ekinci | 41 | istanbul | TUR | 12:30.3 | 2:05.0 | |
| 639 | Christopher Scott | 52 | USA | 12:30.8 | 2:05.1 | ||
| 640 | Sam Saunders | 40 | GBR | 12:31.0 | 2:05.1 | ||
| 641 | NICK GARLIS | 51 | GRE | 12:31.3 | 2:05.2 | ||
| 642 | JT Janssen | 57 | Hampton Hill | GBR | 12:31.5 | 2:05.2 | |
| 643 | Shane Casey | 50 | MI | USA | 12:32.0 | 2:05.3 | |
| 644 | Jon Abbott | 57 | Lincolnshire | GBR | 12:32.1 | 2:05.3 | |
| 645 | tim barber | 52 | GBR | 12:32.3 | 2:05.3 | ||
| 645 | Felix Esparza | 48 | USA | 12:32.3 | 2:05.3 | ||
| 645 | Eduardo Serpa | 34 | PER | 12:32.3 | 2:05.3 | ||
| 648 | Stephen McKay | 56 | VIC | AUS | 12:32.4 | 2:05.4 | |
| 649 | Joshua Des | 35 | FL | USA | 12:33.5 | 2:05.5 | |
| 649 | Athanasios Sioutas | 37 | GRE | 12:33.5 | 2:05.5 |