Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
701 | Devin Hirning | - | Fort Collins, CO | USA | 12:43.4 | 2:07.2 | |
702 | Speros Koumparakis | 48 | USA | 12:43.6 | 2:07.2 | ||
703 | Ali Chaudhry | 57 | HKG | 12:43.7 | 2:07.2 | ||
703 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 12:43.7 | 2:07.2 |
705 | Andrew Gonzalez | 41 | USA | 12:43.8 | 2:07.3 | ||
706 | Maianh Nguyen | 44 | USA | 12:44.0 | 2:07.3 | ||
707 | Jeremy Gibbs | 49 | CAN | 12:44.2 | 2:07.3 | ||
708 | Charles Hay | 68 | Altadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:44.5 | 2:07.4 |
709 | Sean Beeson | 38 | USA | 12:44.6 | 2:07.4 | ||
710 | tony zed | 55 | GBR | 12:44.9 | 2:07.4 | ||
711 | Michael Hayes | 40 | USA | 12:45.0 | 2:07.5 | ||
712 | Natasha F | - | GBR | 12:45.2 | 2:07.5 | ||
713 | RAGE ROWER! | 43 | CAN | 12:45.5 | 2:07.5 | ||
714 | Marcin Dąbek | 48 | Inowrocław | POL | 12:45.6 | 2:07.6 | |
715 | Robert Husted | 42 | USA | 12:46.0 | 2:07.6 | ||
716 | Mark Bailey | 62 | GBR | British Army | 12:46.1 | 2:07.6 | |
717 | Colin Stuart | 38 | USA | 12:46.2 | 2:07.7 | ||
718 | Thomas Balthasar | 44 | Königsbach-Stein | GER | 12:46.6 | 2:07.7 | |
719 | Rich Shriver | 62 | Old Lyme, CT | USA | 12:46.7 | 2:07.7 | |
720 | Bennie Wessels | 47 | Deventer | NED | 12:47.0 | 2:07.8 | |
720 | Nathan Jaimet | 38 | USA | 12:47.0 | 2:07.8 | ||
722 | John Grassmyer | 29 | USA | 12:47.1 | 2:07.8 | ||
723 | Fiacre Muller | 41 | Kinsale | IRL | 12:47.3 | 2:07.8 | |
724 | Brad Meyer | 42 | CA | USA | Washington State University | 12:47.4 | 2:07.9 |
725 | David Pfau | 38 | GER | 12:47.7 | 2:07.9 | ||
726 | Christopher Villegas | 46 | USA | 12:47.9 | 2:07.9 | ||
727 | Carmen Green | 39 | USA | 12:48.2 | 2:08.0 | ||
728 | flexi bug | 58 | SUI | 12:48.4 | 2:08.0 | ||
728 | Michael Döring | 55 | GER | 12:48.4 | 2:08.0 | ||
730 | Ruoyu Liu | 29 | FRA | 12:48.6 | 2:08.1 | ||
730 | Danny Catano | 40 | USA | 12:48.6 | 2:08.1 | ||
732 | Mallory Coley | 30 | USA | 12:49.0 | 2:08.1 | ||
733 | Cédric Blanc | 57 | FRA | 12:49.2 | 2:08.2 | ||
734 | Craig Gormley | 52 | Hopkinton, MA | USA | 12:49.5 | 2:08.2 | |
735 | Michael Schneider | 56 | GER | 12:49.6 | 2:08.2 | ||
735 | Ondrej Hnanicek | 29 | Štítná nad Vláří | CZE | 12:49.6 | 2:08.2 | |
737 | jerome martinent | 46 | Kuala Lumpur | MAS | 12:49.7 | 2:08.2 | |
738 | Ralph Bruno | 53 | GBR | 12:49.8 | 2:08.3 | ||
739 | Erik Janssen | 56 | Lummen | BEL | 12:50.2 | 2:08.3 | |
740 | Bruce Bernard | 72 | Spring House, PA | USA | Age Without Limits | 12:50.3 | 2:08.3 |
741 | Amy Marthaler | 47 | USA | 12:50.4 | 2:08.4 | ||
742 | Bert Herbert | 43 | AFG | 12:50.5 | 2:08.4 | ||
743 | Brett Paterson | 41 | NZL | 12:50.6 | 2:08.4 | ||
744 | Darren Carlton | 54 | USA | 12:51.0 | 2:08.5 | ||
744 | Gary Rains | 69 | Salem, OR | USA | 12:51.0 | 2:08.5 | |
746 | Tomek Sułkowski | 40 | POL | 12:51.3 | 2:08.5 | ||
747 | Nick Wright | 37 | USA | 12:51.5 | 2:08.5 | ||
748 | Flemming Abrahamsen | 54 | DEN | 12:51.6 | 2:08.6 | ||
749 | Brigid Baker | 41 | NSW | AUS | 12:52.1 | 2:08.6 | |
750 | Christopher Spindler | 42 | GBR | 12:52.2 | 2:08.7 |