Workout of the Day

« August 31, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Jennifer Armstrong 49 USA 12:33.8 2:05.6
652 Bjørn Vegar Berg 57 NOR 12:34.0 2:05.6
653 Sebastien B 6 GBR 12:34.1 2:05.6
654 Joe Bell 75 USA 12:34.2 2:05.7
655 Emma Walters 48 GBR 12:34.3 2:05.7
656 Paul Lay 62 GBR 12:34.5 2:05.7
657 Anton Nikolaiev 36 GER 12:34.8 2:05.8
658 Craig Thompson 57 USA 12:35.0 2:05.8
659 Luis Carlos Moutinho 49 POR 12:35.1 2:05.8
660 Ian Minz 38 CAN 12:35.2 2:05.8
660 Daniel Tayloe 32 USA 12:35.2 2:05.8
662 Stuart Hare 47 GBR 12:35.3 2:05.8
663 Greig Fraser 37 GBR 12:35.4 2:05.9
664 Gemma Ives 38 GBR 12:35.7 2:05.9
665 Jason Meek 49 USA 12:35.9 2:05.9
666 Morten Eriksen 53 DEN 12:36.1 2:06.0
667 Eric Mooshegian 44 USA 12:36.9 2:06.1
668 Chris Holtham 37 GBR 12:37.0 2:06.1
669 Marcus Wills 57 GBR 12:37.3 2:06.2
669 Erik Lacasse 53 CAN 12:37.3 2:06.2
671 Jake Flancer 24 USA 12:37.4 2:06.2
671 Alessandro Tomaselli 52 ITA 12:37.4 2:06.2
671 Shawn Gibbs 52 USA 12:37.4 2:06.2
674 Howard Moate 58 GBR 12:37.9 2:06.3
675 Bryan Furman 36 USA 12:38.1 2:06.3
676 Adam Macarthur 45 AUS 12:38.3 2:06.3
677 Lee Holladay 63 USA 12:38.6 2:06.4
678 Dan Rakowski 48 USA 12:39.0 2:06.5
679 Micha Bieri 33 SUI 12:39.4 2:06.5
679 Michael Massey 62 USA 12:39.4 2:06.5
681 H Barhorst 42 USA 12:39.5 2:06.5
681 Enrico D'Angelo 60 ITA 12:39.5 2:06.5
681 Davide Truglio 52 ITA 12:39.5 2:06.5
684 Elijah Roberts 66 USA 12:39.6 2:06.6
685 Ethan Jiang 37 CHN 12:39.9 2:06.6
686 Julia Buckley 46 GBR 12:40.2 2:06.7
687 Stephen Parris 48 USA 12:40.4 2:06.7
688 Marcel Bender 37 GER 12:40.5 2:06.7
689 AnnMarie Bloomer 29 USA 12:40.6 2:06.7
689 Bailey Ertel 41 USA 12:40.6 2:06.7
691 Caroline Lucas 61 ITA 12:40.9 2:06.8
692 Brannan Croft 52 USA 12:41.1 2:06.8
693 Darrick Broudy 대릭 브로디 50 KOR 12:41.5 2:06.9
694 Carsten Kryger 61 DEN 12:41.6 2:06.9
695 David Maxwell 57 USA 12:41.9 2:06.9
696 Matt Perrine 47 USA 12:42.0 2:07.0
697 Clint Lewis 46 USA 12:42.4 2:07.0
698 Doug Young 52 USA 12:43.1 2:07.1
699 Cameron Thomson 55 GBR 12:43.3 2:07.2
699 Adam Anderson 38 USA 12:43.3 2:07.2