Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Jeanette Beaulieu-Conklin | 36 | Gig Harbor, WA | USA | 16:51.7 | 2:48.6 | |
| 1452 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 16:54.9 | 2:49.1 |
| 1453 | Jacob Lee | 41 | KOR | 16:55.9 | 2:49.3 | ||
| 1454 | Angie Malloy | 61 | Davis, CA | USA | 16:57.8 | 2:49.6 | |
| 1454 | Carlene Klein | 60 | Yorktown, VA | USA | 16:57.8 | 2:49.6 | |
| 1456 | Ali Minge | 32 | USA | 16:59.9 | 2:49.9 | ||
| 1457 | Laura Elrod | 33 | USA | 17:00.4 | 2:50.0 | ||
| 1458 | John Jones | 56 | USA | 1000 Islands Rowing Club | 17:00.9 | 2:50.1 | |
| 1459 | Sumayya Mussa | 32 | GBR | 17:02.1 | 2:50.3 | ||
| 1460 | Brooksie Slaughter | 56 | WESTON, CO | USA | 17:03.0 | 2:50.5 | |
| 1461 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:07.9 | 2:51.3 |
| 1462 | Joyce Alofs | 39 | Zeewolde | NED | 17:08.1 | 2:51.3 | |
| 1463 | Betina Veileborg | 55 | DEN | 17:10.4 | 2:51.7 | ||
| 1464 | Mary D | 37 | NJ | USA | 17:11.9 | 2:51.9 | |
| 1465 | Waqar Rathore | 56 | Watford | GBR | 17:12.0 | 2:52.0 | |
| 1466 | John White | 46 | Brisbane, QLD | AUS | 17:12.3 | 2:52.0 | |
| 1467 | Darius Potts | 55 | IA | USA | 17:14.0 | 2:52.3 | |
| 1468 | Jennifer Dollman | 36 | USA | 17:14.7 | 2:52.4 | ||
| 1469 | Silke Kollster | 59 | Celle | GER | 17:15.9 | 2:52.6 | |
| 1470 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:16.1 | 2:52.6 |
| 1471 | Court Vitelli | 39 | Lompoc, CA | USA | Street Parking | 17:16.4 | 2:52.7 |
| 1472 | Chenggang Wu | 55 | Mclean, VA | USA | 17:17.0 | 2:52.8 | |
| 1473 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 17:17.4 | 2:52.9 | |
| 1474 | Karen Bluhm | 66 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 17:17.7 | 2:52.9 |
| 1475 | Kathy Scott | 50 | Dover, DE | USA | 17:19.8 | 2:53.3 | |
| 1476 | Neil Dawson | 62 | NC | USA | 17:22.0 | 2:53.6 | |
| 1477 | Linda Sudhoff | 64 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:22.5 | 2:53.7 |
| 1478 | Cynthia Ward | 53 | USA | 17:25.1 | 2:54.1 | ||
| 1479 | Reingard Heißenberg-Kalb | 71 | GER | 17:25.4 | 2:54.2 | ||
| 1480 | Katie Pearce | 43 | GBR | 17:27.0 | 2:54.5 | ||
| 1481 | Keri Jens | 40 | CAN | 17:28.8 | 2:54.8 | ||
| 1482 | Ornella Diaz | 19 | URU | 17:31.0 | 2:55.1 | ||
| 1483 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 17:31.8 | 2:55.3 |
| 1484 | Bill Murphy | 52 | USA | 17:31.9 | 2:55.3 | ||
| 1485 | Barbara Kodors | 67 | ON | CAN | 17:32.5 | 2:55.4 | |
| 1486 | Juliana Christ | 41 | GER | 17:33.0 | 2:55.5 | ||
| 1487 | Sheila Peuchaud | 45 | Reno, NV | USA | 17:34.4 | 2:55.7 | |
| 1488 | Barry Glading | 75 | Delray Beach, FL | USA | 17:35.3 | 2:55.8 | |
| 1489 | Howell Gutierrez | 55 | USA | 17:35.4 | 2:55.9 | ||
| 1490 | Monte LaOrange | 63 | USA | 17:35.8 | 2:55.9 | ||
| 1491 | Shelby Mcclain | 32 | USA | 17:38.3 | 2:56.3 | ||
| 1492 | M P | 53 | USA | 17:40.1 | 2:56.6 | ||
| 1493 | Layla Swift | 47 | Bloomington, IN | USA | 17:41.7 | 2:56.9 | |
| 1494 | Xu Haowen | 39 | Beijng | CHN | 17:42.8 | 2:57.1 | |
| 1495 | Stacie Petter | 45 | NC | USA | 17:43.6 | 2:57.2 | |
| 1496 | Paul van Kempen | 75 | Nijmegen | NED | Age Without Limits | 17:44.2 | 2:57.3 |
| 1497 | Carole Barber | 51 | GBR | 17:44.5 | 2:57.4 | ||
| 1498 | David Douglas | 47 | USA | 17:46.2 | 2:57.7 | ||
| 1499 | Ellen Knott | 14 | GBR | 17:49.3 | 2:58.2 | ||
| 1500 | Jacob Heiman | 30 | USA | 17:49.9 | 2:58.3 |