Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Frédé Laforge | 58 | FRA | 15:30.6 | 2:35.1 | ||
| 1352 | Jacob Terranova | 23 | USA | 15:30.7 | 2:35.1 | ||
| 1353 | Adam Fuchs | 45 | CAN | 15:32.0 | 2:35.3 | ||
| 1354 | Philip Beck | 52 | Salt Lake City, UT | USA | 15:32.6 | 2:35.4 | |
| 1355 | Heather Hipp | 47 | USA | 15:33.8 | 2:35.6 | ||
| 1356 | Brian Nhan | 37 | CAN | 15:34.3 | 2:35.7 | ||
| 1357 | Susan Stickney | 77 | Bude | GBR | 15:35.9 | 2:35.9 | |
| 1357 | Tim Phipps | 42 | USA | 15:35.9 | 2:35.9 | ||
| 1359 | changhoon ryu | 50 | USA | 15:36.7 | 2:36.1 | ||
| 1360 | Dawn James | 43 | USA | 15:37.0 | 2:36.1 | ||
| 1361 | Burkhard Lewe | 65 | GER | 15:37.3 | 2:36.2 | ||
| 1362 | Linda McMillin | 64 | Wabasha, MN | USA | Free Spirits | 15:37.4 | 2:36.2 |
| 1363 | Sandra Kaighin | 50 | USA | CrossFit 1620 | 15:37.8 | 2:36.3 | |
| 1363 | anja ojstersek | 40 | SLO | 15:37.8 | 2:36.3 | ||
| 1365 | Robert Vincent | 61 | Montreal, QC | CAN | 15:38.1 | 2:36.3 | |
| 1366 | Andrew Forrest | 37 | GBR | 15:39.7 | 2:36.6 | ||
| 1367 | Gunther Abela | 52 | MLT | 15:39.9 | 2:36.6 | ||
| 1368 | Darren Coleman | 25 | IRL | 15:40.8 | 2:36.8 | ||
| 1369 | satish bawa | 57 | USA | 15:42.0 | 2:37.0 | ||
| 1370 | Doug Bastyr | 52 | USA | 15:42.7 | 2:37.1 | ||
| 1371 | Robert Nelson | 44 | USA | 15:42.9 | 2:37.1 | ||
| 1372 | Deborah B | 53 | East Sussex | GBR | 15:43.1 | 2:37.1 | |
| 1373 | Nathan Kring | 49 | USA | 15:43.4 | 2:37.2 | ||
| 1374 | Carson Harris | 70 | Mendota Heights, MN | USA | 15:44.3 | 2:37.3 | |
| 1375 | Skip Garton | 65 | USA | 15:45.2 | 2:37.5 | ||
| 1376 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 15:45.4 | 2:37.5 |
| 1377 | Adam Feldman | 40 | ISR | 15:46.7 | 2:37.7 | ||
| 1378 | Fiona Bullock | 48 | NSW | AUS | 15:47.9 | 2:37.9 | |
| 1379 | Jason Rahl | 49 | USA | 15:49.0 | 2:38.1 | ||
| 1379 | Russ Watroba | 62 | Pasadena, CA | USA | Darkhorse Rowing | 15:49.0 | 2:38.1 |
| 1381 | D F | 44 | CAN | 15:49.5 | 2:38.2 | ||
| 1382 | Debra TItone | 55 | CAN | 15:49.7 | 2:38.2 | ||
| 1383 | Erik Andersen | 52 | USA | 15:51.4 | 2:38.5 | ||
| 1384 | Myron Smith | 74 | Atlanta, GA | USA | 15:52.2 | 2:38.7 | |
| 1385 | Jim Eckert | 73 | Gainesville, Florida | USA | 15:53.0 | 2:38.8 | |
| 1386 | Tola Miko | 46 | POL | 15:53.2 | 2:38.8 | ||
| 1387 | Anna Rosenberg Pedersen | 27 | DEN | 15:53.3 | 2:38.8 | ||
| 1388 | Clayton Surfus | 25 | USA | 15:54.7 | 2:39.1 | ||
| 1389 | michael heifetz | 55 | USA | 15:56.8 | 2:39.4 | ||
| 1390 | Jihyun Park | 44 | KOR | 15:58.1 | 2:39.6 | ||
| 1391 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:58.2 | 2:39.7 |
| 1392 | Tracy Payne | 61 | USA | 15:59.2 | 2:39.8 | ||
| 1393 | Donghyung Kang | 33 | KOR | 15:59.7 | 2:39.9 | ||
| 1393 | Nancy Franco | 45 | USA | 15:59.7 | 2:39.9 | ||
| 1395 | Maureen Freeman | 52 | USA | 16:00.0 | 2:40.0 | ||
| 1396 | Heather Tedder | 45 | USA | 16:00.3 | 2:40.0 | ||
| 1397 | Joelle DuPriest | 48 | USA | 16:01.2 | 2:40.2 | ||
| 1398 | Dora A Cardenas | 44 | MEX | 16:02.0 | 2:40.3 | ||
| 1399 | Gregory Gallardo | 67 | USA | 16:02.2 | 2:40.3 | ||
| 1400 | Justice Elvish | 29 | Jacksonville, FL | USA | Jacksonville Rowing Club | 16:03.1 | 2:40.5 |