Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Drew Zerr | 33 | USA | 14:17.5 | 2:22.9 | ||
| 1152 | Harin Lee | 30 | KOR | 14:18.1 | 2:23.0 | ||
| 1152 | John Hall | - | AL | USA | 14:18.1 | 2:23.0 | |
| 1152 | Zach Simonson-Bond | 36 | USA | 14:18.1 | 2:23.0 | ||
| 1155 | Hans-Helmuth Jung | 52 | Zurich | SUI | 14:18.2 | 2:23.0 | |
| 1155 | Stacey Trepanier | 48 | Tucson, AZ | USA | 14:18.2 | 2:23.0 | |
| 1155 | Toby Webber | 51 | GBR | HM Prison Service | 14:18.2 | 2:23.0 | |
| 1158 | Lisa Snyder | 57 | Ponte Vedra Beach, FL | USA | 14:18.5 | 2:23.0 | |
| 1159 | Peter Richards | 56 | Sydney , NSW | AUS | 14:18.6 | 2:23.1 | |
| 1160 | Carlos Martin Tayag | 45 | PHI | 14:19.6 | 2:23.2 | ||
| 1161 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 14:20.0 | 2:23.3 |
| 1162 | forrest Ferrari | 56 | USA | 14:20.6 | 2:23.4 | ||
| 1163 | Hansina Plogv | 70 | Faroe Islands | FRO | 14:20.7 | 2:23.4 | |
| 1163 | Edwin Vargas | 37 | USA | 14:20.7 | 2:23.4 | ||
| 1163 | Yvette Wirta-Clarke | 60 | USA | Treasure Coast Rowing Club | 14:20.7 | 2:23.4 | |
| 1166 | Robert Ray | 49 | USA | 14:20.8 | 2:23.4 | ||
| 1167 | Jeffrey Lum | 43 | CA | USA | 14:21.4 | 2:23.5 | |
| 1167 | Rob Gancas | 61 | South Fayette, PA | USA | 14:21.4 | 2:23.5 | |
| 1169 | Jillian Testa | 46 | USA | 14:21.8 | 2:23.6 | ||
| 1170 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 14:22.6 | 2:23.7 |
| 1171 | Eduardo Ramirez | 33 | USA | Irving Fire Department | 14:23.0 | 2:23.8 | |
| 1171 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 14:23.0 | 2:23.8 |
| 1173 | Sarah Luty | 51 | Shropshire | GBR | 14:23.1 | 2:23.8 | |
| 1174 | James Ciosek | 55 | USA | 14:23.2 | 2:23.8 | ||
| 1175 | Gerd Ohnsorg | 52 | Blaubeuren | GER | 14:23.4 | 2:23.9 | |
| 1176 | John Yapp | 69 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 14:23.6 | 2:23.9 |
| 1177 | Leo Gabara | 16 | USA | 14:24.2 | 2:24.0 | ||
| 1177 | Jackie Wyper | 28 | USA | 14:24.2 | 2:24.0 | ||
| 1179 | Joshy S | 32 | BRU | 14:24.6 | 2:24.1 | ||
| 1179 | JC Shaw | 38 | USA | 14:24.6 | 2:24.1 | ||
| 1181 | Ken Salem | - | CAN | 14:24.9 | 2:24.1 | ||
| 1182 | Nicoletta Zamponi | 63 | ITA | 14:25.9 | 2:24.3 | ||
| 1183 | Jamie Myxter | 52 | Everett, WA | USA | 14:26.0 | 2:24.3 | |
| 1184 | Alex Mintari | 28 | Clarkston, MI | USA | 14:26.1 | 2:24.3 | |
| 1185 | Thomas Scotton | 66 | Middletown, CT | USA | 14:26.3 | 2:24.3 | |
| 1186 | Thomas Ostner | 43 | München⬛🟥🟨 | GER | Team Ruderathlet | 14:26.6 | 2:24.4 |
| 1187 | William Westerman | 55 | Huddersfield | GBR | 14:27.0 | 2:24.5 | |
| 1188 | Rod Collins | 74 | St Neots, Cambridgeshire | GBR | 14:27.9 | 2:24.6 | |
| 1189 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 14:28.1 | 2:24.6 |
| 1190 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 14:28.8 | 2:24.8 | |
| 1191 | Ed Cusack | 79 | Haddonfield, NJ | USA | 14:29.1 | 2:24.8 | |
| 1192 | Maurizio Di Francescantonio | 67 | Palombara Sabina (Roma) | ITA | 14:29.5 | 2:24.9 | |
| 1193 | mawang Woo | 39 | KOR | 14:29.8 | 2:24.9 | ||
| 1194 | Daniel Nordby | 23 | NOR | 14:30.0 | 2:25.0 | ||
| 1195 | Khanghau Pang | 91 | MAS | 14:30.1 | 2:25.0 | ||
| 1195 | Demarcus Jester | 37 | USA | 14:30.1 | 2:25.0 | ||
| 1195 | Hannes Wagner | 47 | ITA | 14:30.1 | 2:25.0 | ||
| 1198 | 노준 박 | 40 | KOR | 14:30.2 | 2:25.0 | ||
| 1199 | Allison Patterson | 52 | USA | 14:30.3 | 2:25.0 | ||
| 1200 | Cole Pate | 26 | SC | USA | 14:30.4 | 2:25.0 |