Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Melissa Lupini | 41 | Vail, AZ | USA | United States Air Force — Freedom Rows | 14:30.5 | 2:25.0 |
| 1202 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 14:30.6 | 2:25.1 |
| 1203 | Amy Babiak | 42 | USA | 14:30.7 | 2:25.1 | ||
| 1204 | Mike Ciavolino | 59 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:30.9 | 2:25.1 |
| 1204 | Dave Fuller | 73 | Spokane | USA | 14:30.9 | 2:25.1 | |
| 1206 | yang n | 38 | CHN | 14:31.0 | 2:25.1 | ||
| 1207 | Jair Cranmore | 39 | USA | U.S. Army | 14:31.5 | 2:25.2 | |
| 1208 | Rasool Albanna | 51 | UAE | 14:31.8 | 2:25.3 | ||
| 1209 | Scott Souders | 50 | USA | 14:33.1 | 2:25.5 | ||
| 1210 | Katarzyna Kaminska | 40 | POL | 14:33.3 | 2:25.5 | ||
| 1211 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:33.7 | 2:25.6 |
| 1211 | Anthony Young | 58 | Oak Island, NC | USA | 14:33.7 | 2:25.6 | |
| 1213 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:33.9 | 2:25.6 |
| 1214 | xzh int | 42 | CHN | 14:34.4 | 2:25.7 | ||
| 1215 | Brad Mitchell | 50 | CAN | 14:34.8 | 2:25.8 | ||
| 1216 | Robert Montgomery | 36 | Cumming, GA | USA | reddit /r/ rowing | 14:35.0 | 2:25.8 |
| 1217 | Danielle Hunt | 45 | USA | 14:35.2 | 2:25.8 | ||
| 1217 | tom catron | 34 | USA | 14:35.2 | 2:25.8 | ||
| 1219 | Christine Vitron | 49 | USA | 14:35.8 | 2:25.9 | ||
| 1220 | Paul Buchanan | 38 | Belmont, NC | USA | 14:36.2 | 2:26.0 | |
| 1221 | Thomas Blake | 43 | USA | 14:36.8 | 2:26.1 | ||
| 1222 | Lucas Simmons | 44 | USA | 14:37.0 | 2:26.1 | ||
| 1223 | Troy Pollard | 27 | CAN | 14:37.2 | 2:26.2 | ||
| 1224 | Imran Apollo | 32 | USA | 14:37.4 | 2:26.2 | ||
| 1225 | VINCENT Bernard | 43 | AFG | 14:37.7 | 2:26.2 | ||
| 1226 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 14:37.8 | 2:26.3 |
| 1227 | Jon Fleming | 61 | Redmond, WA | USA | 14:37.9 | 2:26.3 | |
| 1228 | Todd White | 61 | Auburn | USA | 14:38.1 | 2:26.3 | |
| 1229 | Fred Neibauer | 71 | Elkins Park, PA | USA | 14:38.3 | 2:26.3 | |
| 1230 | Shinyoung Ha | 41 | KOR | 14:39.1 | 2:26.5 | ||
| 1231 | Simon Gardner | 46 | GBR | 14:39.2 | 2:26.5 | ||
| 1232 | Arabella Wauchope | 23 | AUS | 14:39.3 | 2:26.5 | ||
| 1232 | Marty Algire | 49 | CAN | 14:39.3 | 2:26.5 | ||
| 1234 | Adam Wrigley | 37 | Brooklyn, NY | USA | 14:39.5 | 2:26.5 | |
| 1234 | Chris Anderson | 45 | GBR | 14:39.5 | 2:26.5 | ||
| 1236 | Cisco Hernandez | 49 | USA | 14:39.6 | 2:26.6 | ||
| 1237 | Warner Brock | 59 | USA | 14:39.9 | 2:26.6 | ||
| 1238 | Stéphane Weppe | 45 | Gravelines | FRA | 14:40.0 | 2:26.6 | |
| 1239 | Paul Blackburn | 70 | GBR | 14:40.3 | 2:26.7 | ||
| 1240 | Angie Giles | 63 | USA | 14:40.5 | 2:26.7 | ||
| 1241 | Martina Wessel-Strob | 62 | GER | 14:40.9 | 2:26.8 | ||
| 1242 | John Mahne | 49 | Toronto, ON | CAN | 14:41.9 | 2:26.9 | |
| 1242 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 14:41.9 | 2:26.9 |
| 1244 | Angela Malo | 34 | USA | 14:42.7 | 2:27.1 | ||
| 1245 | John Flynn | 64 | USA | 14:42.8 | 2:27.1 | ||
| 1246 | Jordan Bartol | 35 | CAN | 14:43.2 | 2:27.2 | ||
| 1247 | Christopher Holt | 51 | USA | 14:43.6 | 2:27.2 | ||
| 1248 | Óscar Ardèvol | 38 | San Cristóbal de La Laguna | ESP | 14:43.9 | 2:27.3 | |
| 1249 | Gretchen Wehrle-Scott | 61 | Somerville, MA | USA | Gentle Giant Rowing Club | 14:44.7 | 2:27.4 |
| 1250 | Nikki Tinnerello | 46 | USA | 14:44.8 | 2:27.4 |