Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:45.1 | 2:27.5 |
| 1252 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 14:45.3 | 2:27.5 |
| 1253 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 14:45.6 | 2:27.6 |
| 1253 | Derek Wilson | 50 | Kelowna, BC | CAN | 14:45.6 | 2:27.6 | |
| 1255 | Kate Borger | 58 | Ashgrove, QLD | AUS | 14:45.7 | 2:27.6 | |
| 1256 | Melanie Sagmeister | 36 | GER | 14:45.9 | 2:27.6 | ||
| 1256 | Carson Davis | 38 | USA | 14:45.9 | 2:27.6 | ||
| 1258 | David Conway | 76 | Henniker, NH | USA | Forum Flyers | 14:46.1 | 2:27.6 |
| 1259 | Daniel Kennedy | 43 | London | GBR | 14:46.2 | 2:27.7 | |
| 1260 | Claire Fowler | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 14:46.7 | 2:27.7 | |
| 1261 | Sandy He | 39 | USA | 14:46.8 | 2:27.8 | ||
| 1262 | Auer Thomas | 41 | AUT | 14:47.1 | 2:27.8 | ||
| 1262 | Maxime Blouin | 40 | CAN | 14:47.1 | 2:27.8 | ||
| 1262 | Stephen Ayers | 52 | GBR | 14:47.1 | 2:27.8 | ||
| 1265 | jole dominic | 39 | MO | USA | 14:47.2 | 2:27.8 | |
| 1266 | Michael DiPersia | 67 | USA | 14:47.9 | 2:27.9 | ||
| 1267 | siofra mcsherry | 42 | IRL | 14:48.0 | 2:28.0 | ||
| 1268 | 杰 韩 | 65 | CHN | 14:49.2 | 2:28.2 | ||
| 1269 | Don Harto | 62 | Salem , OR | USA | 14:49.4 | 2:28.2 | |
| 1270 | Jennifer Cartmel | 59 | Columbus, OH | USA | Greater Columbus Rowing Association | 14:49.5 | 2:28.2 |
| 1271 | Hans Pfeil | 59 | GER | Free Spirits | 14:50.3 | 2:28.3 | |
| 1272 | Nicole Jackson | 54 | USA | 14:50.6 | 2:28.4 | ||
| 1273 | Blanca Gallego | 48 | ESP | 14:50.9 | 2:28.4 | ||
| 1274 | Cathy Gunderson | 63 | Poulsbo, WA | USA | Kitsap Rowing Association | 14:51.0 | 2:28.5 |
| 1275 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:51.1 | 2:28.5 |
| 1276 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:51.2 | 2:28.5 |
| 1277 | Dean Scott | 40 | GBR | 14:52.1 | 2:28.6 | ||
| 1278 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 14:52.5 | 2:28.7 |
| 1278 | Crystal Perez | 44 | Belfair, WA | USA | 14:52.5 | 2:28.7 | |
| 1280 | HANYI KANG | 35 | KOR | 14:52.8 | 2:28.8 | ||
| 1280 | KAYCE Keener | 49 | USA | 14:52.8 | 2:28.8 | ||
| 1282 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:53.3 | 2:28.8 |
| 1283 | mick farmer | 63 | UGA | 14:53.7 | 2:28.9 | ||
| 1284 | Tony Bogle | 61 | San Clemente , CA | USA | The Diamonds (Over Sixties Erging Group) | 14:54.0 | 2:29.0 |
| 1285 | Caleb Richardson | 48 | USA | 14:54.2 | 2:29.0 | ||
| 1286 | Dan Blossom | 45 | USA | 14:54.4 | 2:29.0 | ||
| 1287 | John McGill | 56 | Glasgow | GBR | 14:55.3 | 2:29.2 | |
| 1288 | Silvana Ueti | 58 | JPN | 14:56.0 | 2:29.3 | ||
| 1289 | Stephanie Veile | 63 | GER | 14:56.2 | 2:29.3 | ||
| 1290 | Patricia Luevanos | 56 | USA | 14:56.4 | 2:29.4 | ||
| 1291 | Bob Wilson | 62 | USA | 14:56.9 | 2:29.4 | ||
| 1292 | Teri Olson | 53 | USA | 14:57.6 | 2:29.6 | ||
| 1293 | Michael Swan | 41 | GBR | 14:57.9 | 2:29.6 | ||
| 1294 | John Fuerst | 72 | Queensbury, NY | USA | TEAM MELALEUCA | 14:58.1 | 2:29.6 |
| 1295 | Nancy Livak | 39 | USA | 14:58.4 | 2:29.7 | ||
| 1296 | Rachael Mackenzie | 54 | GBR | 14:58.7 | 2:29.7 | ||
| 1297 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 14:58.9 | 2:29.8 |
| 1298 | Catherine Temple | 37 | USA | 14:59.1 | 2:29.8 | ||
| 1299 | Marcella Verburg | 62 | Zevenbergen | NED | 14:59.5 | 2:29.9 | |
| 1300 | Andy Ottele | 53 | USA | 14:59.6 | 2:29.9 |