Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Joanne Richardson | 64 | Valencia | ESP | Age Without Limits | 15:01.0 | 2:30.1 |
| 1302 | Jan Kowalski | 31 | POL | 15:01.2 | 2:30.2 | ||
| 1303 | Shayne White | 52 | SA | AUS | 15:01.4 | 2:30.2 | |
| 1304 | Roee Iluz | 44 | ISR | 15:02.1 | 2:30.3 | ||
| 1305 | Wolfgang Brehler | 66 | GER | 15:03.1 | 2:30.5 | ||
| 1306 | Dianne Cooper | 61 | Austin, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:03.3 | 2:30.5 |
| 1307 | M C | 58 | USA | USMC Veterans | 15:03.6 | 2:30.6 | |
| 1308 | Alexandra Hames | 28 | USA | 15:04.2 | 2:30.7 | ||
| 1309 | Lindsay Myles | 38 | CAN | 15:04.6 | 2:30.7 | ||
| 1309 | Shane Marchitelli | 32 | USA | 15:04.6 | 2:30.7 | ||
| 1311 | Jillian Jaimet | 37 | USA | 15:04.8 | 2:30.8 | ||
| 1312 | Kev Dub | 23 | USA | 15:05.0 | 2:30.8 | ||
| 1312 | Duncan Fowler | 34 | USA | 15:05.0 | 2:30.8 | ||
| 1314 | 逸楠 杨 | 28 | CHN | 15:07.4 | 2:31.2 | ||
| 1315 | Meg Larsen | 50 | USA | 15:08.0 | 2:31.3 | ||
| 1316 | Lesley Damante | 58 | USA | 15:08.7 | 2:31.4 | ||
| 1317 | Joyelle Ball | 33 | USA | 15:08.8 | 2:31.4 | ||
| 1318 | Bryan Scott | 55 | GBR | 15:09.0 | 2:31.5 | ||
| 1319 | K george | 51 | GBR | 15:09.5 | 2:31.5 | ||
| 1320 | David CHESTERMAN | 40 | AUS | 15:10.1 | 2:31.6 | ||
| 1321 | Da C | 28 | GBR | 15:10.5 | 2:31.7 | ||
| 1322 | Jax Ta | 52 | WA | AUS | RowAlong | 15:10.6 | 2:31.7 |
| 1323 | Mallory Graving | 37 | USA | 15:10.7 | 2:31.7 | ||
| 1324 | Hongji Xu | 61 | Shanghai | CHN | Rowing Pro Shanghai | 15:11.7 | 2:31.9 |
| 1325 | Michael Olm | 56 | DEN | 15:12.1 | 2:32.0 | ||
| 1326 | Rudy B | 38 | USA | 15:12.4 | 2:32.0 | ||
| 1327 | KY SHIN | 37 | KOR | 15:12.7 | 2:32.1 | ||
| 1328 | Graeme Rosemond | 75 | AUS | 15:13.1 | 2:32.1 | ||
| 1329 | haerim kim | 33 | KOR | 15:13.5 | 2:32.2 | ||
| 1330 | William Donnelly | 81 | Seattle, WA | USA | 15:13.9 | 2:32.3 | |
| 1331 | Jessica Routley | 37 | Dayton, OH | USA | 15:14.8 | 2:32.4 | |
| 1332 | Sohyeong JIN | 42 | KOR | 15:15.2 | 2:32.5 | ||
| 1333 | Gina Auter | 56 | Seattle , WA | USA | 15:15.9 | 2:32.6 | |
| 1334 | Erica Sontheimer | 49 | USA | 15:17.1 | 2:32.8 | ||
| 1335 | Tim Kerr | 72 | Pinehurst, NC | USA | 15:17.8 | 2:32.9 | |
| 1336 | Tony Craig | 47 | USA | 15:18.5 | 2:33.0 | ||
| 1337 | Lauren Nathe | 54 | USA | 15:19.9 | 2:33.3 | ||
| 1338 | Margie Davis | 69 | Maryville, TN | USA | ducks in a row | 15:20.6 | 2:33.4 |
| 1339 | Anita Rajwan | 35 | Seattle, WA | USA | 15:22.7 | 2:33.7 | |
| 1340 | Bob Berrigan | 62 | Boston, MA | USA | Team Diamonds | 15:23.8 | 2:33.9 |
| 1341 | Ulrich Wickers | 66 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 15:24.6 | 2:34.1 |
| 1342 | Michael Biggs | 39 | GBR | 15:25.1 | 2:34.1 | ||
| 1343 | Lui Ashton | 49 | AUS | 15:26.2 | 2:34.3 | ||
| 1344 | Clinton A | 41 | San Antonio, TX | USA | U.S. Air Force | 15:26.3 | 2:34.3 |
| 1345 | Hyo-Min Gwak | 34 | KOR | 15:27.9 | 2:34.6 | ||
| 1346 | Sian Buckingham | 59 | GBR | 15:28.4 | 2:34.7 | ||
| 1347 | Erik W | - | NED | 15:29.2 | 2:34.8 | ||
| 1348 | Maike Stellmann | 51 | Celle | GER | Team Ruderathlet | 15:30.0 | 2:35.0 |
| 1349 | J Van Wagenen | 50 | USA | 15:30.1 | 2:35.0 | ||
| 1350 | Frank Albert | 46 | GER | 15:30.4 | 2:35.0 |