Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Corinna Drexler | 47 | Althengstett | GER | Team Ruderathlet | 16:04.2 | 2:40.7 |
| 1402 | Samantha Franz | 37 | USA | 16:05.3 | 2:40.8 | ||
| 1403 | Rosevelyn Medvigy | 45 | Toms river, NJ | USA | 16:06.0 | 2:41.0 | |
| 1404 | Pam Collins | 60 | Venice, FL | USA | TEAM MELALEUCA | 16:06.5 | 2:41.0 |
| 1405 | Mauro Scilligo | 61 | ITA | 16:06.6 | 2:41.1 | ||
| 1406 | William Myers | 38 | USA | 16:07.5 | 2:41.2 | ||
| 1407 | Carole Peiper | 55 | USA | 16:09.7 | 2:41.6 | ||
| 1408 | 区 区 | 37 | CHN | 16:11.4 | 2:41.9 | ||
| 1408 | Amanda Clutter | 37 | WV | USA | 16:11.4 | 2:41.9 | |
| 1408 | Ritesh G | 50 | CA | USA | 16:11.4 | 2:41.9 | |
| 1411 | Ken Martinez | 69 | USA | 16:12.4 | 2:42.0 | ||
| 1411 | Lance VanLoo | 32 | Macon, MO | USA | 16:12.4 | 2:42.0 | |
| 1413 | Laura Molina | 64 | Bakersfield, CA | USA | 16:13.6 | 2:42.2 | |
| 1414 | Nathan O | 37 | USA | 16:14.9 | 2:42.4 | ||
| 1415 | Chen Ge | 35 | USA | 亦可赛艇 | 16:17.3 | 2:42.8 | |
| 1416 | Sana Kat | 45 | AUS | 16:18.8 | 2:43.1 | ||
| 1417 | Diane Theriault | 58 | Moncton, NB | CAN | 16:19.4 | 2:43.2 | |
| 1418 | Sue Buboltz | 62 | USA | 16:20.6 | 2:43.4 | ||
| 1419 | Roger Stroud | 52 | USA | 16:21.8 | 2:43.6 | ||
| 1420 | Lisa Manfredi | 42 | USA | 16:22.1 | 2:43.6 | ||
| 1421 | Kison Jiang | 34 | CAN | 16:23.8 | 2:43.9 | ||
| 1422 | Karen Burnett | 49 | UT | USA | 16:24.1 | 2:44.0 | |
| 1423 | Robert Lloyd | 46 | CAN | 16:24.4 | 2:44.0 | ||
| 1424 | Michelle Debnam | 48 | Newcastle , NSW | AUS | 16:24.8 | 2:44.1 | |
| 1425 | Dani Junker | 53 | Bonn | GER | 16:25.1 | 2:44.1 | |
| 1426 | Darryll Patterson | 54 | USA | 16:25.4 | 2:44.2 | ||
| 1427 | Andrew Markowski-Boerst | 52 | USA | 16:26.2 | 2:44.3 | ||
| 1428 | Clare Jameson | 45 | GBR | 16:27.4 | 2:44.5 | ||
| 1429 | criss o | 59 | Vienna | AUT | 16:28.8 | 2:44.8 | |
| 1430 | Stephen Wright | 63 | GBR | 16:31.8 | 2:45.3 | ||
| 1430 | Aleksey Boldarev | 64 | UNAFF | 16:31.8 | 2:45.3 | ||
| 1432 | Ferris Watson | 79 | Royse City, TX | USA | 16:32.3 | 2:45.3 | |
| 1433 | Paul Jacobson | 52 | Loma Linda, CA | USA | 16:34.3 | 2:45.7 | |
| 1434 | Jeri Elkins | 54 | USA | 16:34.8 | 2:45.8 | ||
| 1435 | Barb Campion | 56 | Ottawa , ON | CAN | 16:36.3 | 2:46.0 | |
| 1436 | Michael Rothman | 59 | USA | 16:37.1 | 2:46.1 | ||
| 1437 | David Foy | 66 | Rutledge, GA | USA | 16:37.7 | 2:46.2 | |
| 1438 | Bonnie Reamer | - | Madiso, WI | USA | 16:38.1 | 2:46.3 | |
| 1439 | Revak Tyagi | 41 | Gilroy, CA | USA | 16:38.3 | 2:46.3 | |
| 1440 | Karen Low | 67 | London, ON | CAN | The Diamonds (Over Sixties Erging Group) | 16:39.0 | 2:46.5 |
| 1441 | Hans Hover | 73 | Amersfoort | NED | 16:39.8 | 2:46.6 | |
| 1442 | Monica Lopez | 35 | USA | 16:42.2 | 2:47.0 | ||
| 1443 | Theresa Whitener | 64 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 16:42.9 | 2:47.1 |
| 1444 | Patrick Dunne | 73 | Fairfax, VA | USA | U.S. Navy Veteran | 16:43.0 | 2:47.1 |
| 1445 | Katherine Drab | 40 | USA | 16:46.5 | 2:47.7 | ||
| 1446 | Sarah Gossip | 66 | Toronto, ON | CAN | RowAlong | 16:47.4 | 2:47.9 |
| 1447 | Laura Ansel | 40 | USA | 16:47.8 | 2:47.9 | ||
| 1448 | Frances Baker | 63 | GBR | 16:48.2 | 2:48.0 | ||
| 1449 | Allen Rabinovich | 40 | USA | 16:48.6 | 2:48.1 | ||
| 1450 | Leanne Lawson | 40 | Manchester | GBR | 16:50.2 | 2:48.3 |