Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Abby Hubbard | 33 | USA | 14:04.0 | 2:20.6 | ||
| 1102 | Stig Olsen | 57 | NOR | 14:04.6 | 2:20.7 | ||
| 1103 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 14:04.8 | 2:20.8 |
| 1103 | Daniele Di Scalzo | 34 | ITA | 14:04.8 | 2:20.8 | ||
| 1105 | Ralph R. | 61 | GER | 14:04.9 | 2:20.8 | ||
| 1106 | Nguyen Lu | 27 | USA | 14:05.7 | 2:20.9 | ||
| 1107 | Pieter Wolff | 65 | Velserbroek | NED | 14:05.9 | 2:20.9 | |
| 1108 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:06.4 | 2:21.0 |
| 1109 | James Magee | 64 | CA | USA | 14:07.2 | 2:21.2 | |
| 1110 | Kristina Carden | 43 | USA | 14:07.5 | 2:21.2 | ||
| 1111 | Catherine Streule | 46 | SUI | 14:07.7 | 2:21.2 | ||
| 1111 | Hans Pesch | 54 | GER | 14:07.7 | 2:21.2 | ||
| 1113 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:07.8 | 2:21.3 |
| 1114 | Kevin Daines | 50 | USA | 14:07.9 | 2:21.3 | ||
| 1115 | Aleksandr Sergeev | 41 | Kazan | UNAFF | 14:08.2 | 2:21.3 | |
| 1115 | Joseph Porzio | 31 | USA | 14:08.2 | 2:21.3 | ||
| 1117 | Catherine Cook | 58 | Amersham | GBR | 14:08.3 | 2:21.3 | |
| 1118 | Nicole F. | 43 | GER | 14:08.5 | 2:21.4 | ||
| 1119 | Joshua Trimble | 48 | MD | USA | U.S. Army Veterans | 14:08.6 | 2:21.4 |
| 1120 | Benjamin Wismer | 41 | GER | 14:10.0 | 2:21.6 | ||
| 1120 | Kim Horion | 37 | BEL | 14:10.0 | 2:21.6 | ||
| 1122 | Sabine Treichel | 40 | GER | 14:10.1 | 2:21.6 | ||
| 1123 | wendy ackroyd | 51 | GBR | 14:10.3 | 2:21.7 | ||
| 1124 | Holystone K | 44 | 성남시 | KOR | DDANZI | 14:10.8 | 2:21.8 |
| 1125 | Page M. | 24 | WA | USA | 14:11.2 | 2:21.8 | |
| 1126 | Vanessa Nightingale | 43 | GBR | 14:11.3 | 2:21.8 | ||
| 1127 | Clare Donovan | 70 | Wales 🏴 | GBR | 14:11.5 | 2:21.9 | |
| 1128 | Pascal Raizer | 51 | FRA | 14:12.1 | 2:22.0 | ||
| 1129 | ML G | 48 | Grenoble | FRA | Coach-Rameur.com | 14:12.2 | 2:22.0 |
| 1130 | Bob Cassin Jr | 59 | USA | 14:12.3 | 2:22.0 | ||
| 1131 | Jose Burgos | 54 | USA | 14:12.4 | 2:22.0 | ||
| 1132 | Dianne Johnson | 43 | USA | 14:12.5 | 2:22.0 | ||
| 1133 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 14:12.6 | 2:22.1 |
| 1134 | Jeff Pauley | 34 | USA | 14:12.8 | 2:22.1 | ||
| 1135 | Stacy Brock | - | OR | USA | 14:12.9 | 2:22.1 | |
| 1136 | Tom Grace | 55 | USA | 14:13.2 | 2:22.2 | ||
| 1137 | Jeffrey Brown | 36 | USA | 14:13.3 | 2:22.2 | ||
| 1138 | David Craven | 79 | GBR | 14:13.4 | 2:22.2 | ||
| 1139 | Saundra Weston | 54 | USA | 14:13.7 | 2:22.2 | ||
| 1139 | Suzanne Mund | 38 | CAN | 14:13.7 | 2:22.2 | ||
| 1141 | Colton Surfus | 27 | USA | 14:14.0 | 2:22.3 | ||
| 1142 | Mike Sapeta | 55 | Chapel Hill, NC | USA | 14:14.2 | 2:22.3 | |
| 1142 | Anne Longtine | 34 | USA | 14:14.2 | 2:22.3 | ||
| 1144 | Alison Garduno | 33 | USA | 14:14.5 | 2:22.4 | ||
| 1145 | Kevin Parker | 64 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:14.7 | 2:22.4 |
| 1146 | Rob Blaszynski | 54 | USA | 14:14.8 | 2:22.4 | ||
| 1147 | Len Elkington | 69 | Lychpit | GBR | The Diamonds (Over Sixties Erging Group) | 14:14.9 | 2:22.4 |
| 1148 | Sam Wood | 52 | GBR | 14:15.9 | 2:22.6 | ||
| 1149 | Binny S | 51 | GBR | 14:17.1 | 2:22.8 | ||
| 1149 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 14:17.1 | 2:22.8 |