Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 13:37.0 | 2:16.1 |
1002 | Miriam Miller | 47 | GER | 13:37.2 | 2:16.2 | ||
1003 | Gareth Mc Keon | 44 | LUX | 13:37.3 | 2:16.2 | ||
1004 | Laura Dwyer | 34 | USA | 13:37.4 | 2:16.2 | ||
1005 | Isabel Martin | 41 | Greenbelt, MD | USA | Washington Rowing School | 13:37.5 | 2:16.2 |
1006 | Christopher Atwan | 52 | USA | 13:37.7 | 2:16.2 | ||
1007 | Alfonso Herranz | 47 | Madrid | ESP | 13:38.1 | 2:16.3 | |
1008 | Todd Warren | 46 | USA | 13:38.3 | 2:16.3 | ||
1009 | Mike Frank | 44 | Middleton | USA | 13:38.4 | 2:16.4 | |
1010 | Thomas Doering | 60 | Hochheim am Main | GER | 13:39.0 | 2:16.5 | |
1011 | Stephen Berta | 30 | USA | 13:39.6 | 2:16.6 | ||
1012 | Anna Wagner | 34 | GER | 13:40.0 | 2:16.6 | ||
1013 | David McLeod | 62 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 13:40.8 | 2:16.8 |
1014 | Joe Moriarty | 37 | IRL | 13:40.9 | 2:16.8 | ||
1015 | Rachel Hackman | 58 | Dorchester | GBR | 13:41.3 | 2:16.8 | |
1016 | Matthew Harrison | 44 | GBR | 13:41.4 | 2:16.9 | ||
1017 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 13:42.2 | 2:17.0 |
1018 | Lars Z | 30 | GER | 13:42.3 | 2:17.0 | ||
1018 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 13:42.3 | 2:17.0 | |
1020 | René Wieberneit | 58 | KW | GER | 13:42.4 | 2:17.0 | |
1021 | April Shultis | 46 | Humboldt, SD | USA | SISU FIT | 13:42.6 | 2:17.1 |
1022 | Tim Lee | 50 | Seoul | KOR | RowAlong | 13:42.7 | 2:17.1 |
1023 | Claudio Vazquez | 49 | MEX | 13:43.5 | 2:17.2 | ||
1024 | Kyle Gaccione | 47 | 02865, RI | USA | 13:43.9 | 2:17.3 | |
1025 | Valérie Martin | 57 | Cognac, France | FRA | 13:44.9 | 2:17.4 | |
1026 | Ankur B | 35 | USA | 13:45.9 | 2:17.6 | ||
1026 | Delano Son | 43 | Ottawa, ON | CAN | 13:45.9 | 2:17.6 | |
1028 | Kurt Stolz | 62 | SUI | 13:46.0 | 2:17.6 | ||
1029 | colleen buhler | 51 | CAN | 13:46.5 | 2:17.7 | ||
1030 | Stewart Da Silva | 76 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 13:46.6 | 2:17.7 |
1031 | Roger Tapio | 70 | Schuylerville, NY | USA | 13:46.7 | 2:17.7 | |
1032 | Brian Drab | 41 | USA | 13:47.0 | 2:17.8 | ||
1033 | clinton risdon | 39 | USA | 13:47.7 | 2:17.9 | ||
1034 | Gonzalo Pagán Quiñonero | 38 | Águilas | ESP | 13:47.9 | 2:17.9 | |
1035 | Lee Hitch | 61 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:48.3 | 2:18.0 |
1036 | Kevin Rasco | 50 | Houston, TX | USA | Adaptive ParaRowers | 13:48.5 | 2:18.0 |
1036 | Ant Wallbank | 50 | GBR | 13:48.5 | 2:18.0 | ||
1038 | Shannon Poole | 52 | USA | 13:49.2 | 2:18.2 | ||
1039 | Richard Wassell | 57 | Perth, WA | AUS | RowAlong | 13:49.4 | 2:18.2 |
1039 | Aimee Goulding | 46 | USA | 13:49.4 | 2:18.2 | ||
1041 | Michael Kimball | 70 | Hyde Park, NY | USA | 13:49.5 | 2:18.2 | |
1042 | David Urbansky | 38 | GER | 13:50.3 | 2:18.3 | ||
1043 | Mihai Pricochi | 33 | London | GBR | 13:50.4 | 2:18.4 | |
1044 | Graham Turner | 56 | Southampton | GBR | 13:50.5 | 2:18.4 | |
1045 | Marcello Marina | 63 | ITA | 13:50.8 | 2:18.4 | ||
1046 | Thorsten Klopp | 48 | GER | 13:51.1 | 2:18.5 | ||
1047 | Samuel Larsen | 33 | USA | 13:51.2 | 2:18.5 | ||
1048 | Rianne Van Mourik | 37 | NED | 13:51.5 | 2:18.5 | ||
1049 | Carlo Recinella | 52 | USA | 13:51.7 | 2:18.6 | ||
1050 | Choi JC | 47 | Yongin | KOR | DDANZI | 13:52.1 | 2:18.6 |