Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Carissa Demore | 37 | MA | USA | 13:16.3 | 2:12.7 | |
| 902 | Anthony Santabarbara | 54 | NY | USA | 13:16.4 | 2:12.7 | |
| 903 | Jennifer Pastore | 53 | USA | 13:16.6 | 2:12.7 | ||
| 904 | Rebecca Martin | 40 | Las Vegas, NV | USA | 13:16.8 | 2:12.8 | |
| 905 | Manuel Angeles | 60 | Montclair, NJ | USA | 13:17.0 | 2:12.8 | |
| 906 | Erdem Karatoprak | 33 | DEN | 13:17.1 | 2:12.8 | ||
| 907 | Fred Clift | 54 | USA | 13:17.3 | 2:12.8 | ||
| 908 | Ray C | 45 | AS | CHN | 13:17.4 | 2:12.9 | |
| 909 | Oliver De Guzman | 39 | PHI | 13:17.8 | 2:12.9 | ||
| 910 | Shawn Lefebre | 47 | USA | USAF Veterans | 13:18.5 | 2:13.0 | |
| 910 | Brian Hayne | 36 | NSW | AUS | 13:18.5 | 2:13.0 | |
| 912 | Sue Fondrie | 58 | USA | 13:18.6 | 2:13.1 | ||
| 913 | Ken Noble | 75 | Newark on Trent | GBR | RowAlong | 13:19.2 | 2:13.2 |
| 914 | John Post | 62 | Lampasas , TX | USA | The Diamonds (Over Sixties Erging Group) | 13:19.3 | 2:13.2 |
| 915 | Peter Fenton | 81 | USA | 13:19.4 | 2:13.2 | ||
| 916 | Jen McCarthy | 47 | USA | USAF Veterans | 13:19.9 | 2:13.3 | |
| 917 | Walter Rossi | 44 | Torino | ITA | 13:20.0 | 2:13.3 | |
| 918 | Kerry Webb | 62 | Gaithersburg, MD | USA | 13:20.1 | 2:13.3 | |
| 919 | Frank Capiteijns | 54 | Papendrecht | NED | 13:20.4 | 2:13.4 | |
| 919 | Elizabeth Weiland | 59 | Alhambra, IL | USA | 13:20.4 | 2:13.4 | |
| 919 | Donald Smith | - | Verona, WI | USA | 13:20.4 | 2:13.4 | |
| 922 | Tomas Navratil | 57 | Pardubice | CZE | 13:20.6 | 2:13.4 | |
| 923 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:20.9 | 2:13.4 |
| 924 | Jeffrey Capuzziello | 45 | Milford , MA | USA | 13:21.0 | 2:13.5 | |
| 925 | Aeneas Bates | 33 | GBR | 13:21.3 | 2:13.5 | ||
| 926 | Dale Slater | 55 | Scoresby, VIC | AUS | 13:21.4 | 2:13.5 | |
| 927 | Kaela Inwood | 36 | AUS | 13:21.5 | 2:13.5 | ||
| 928 | Andrew Cobabe | 40 | Logan, UT | USA | 13:22.5 | 2:13.7 | |
| 929 | Gardner Cole | 39 | STL, MO | USA | 13:22.6 | 2:13.7 | |
| 930 | Ella Suk | 17 | CAN | 13:22.8 | 2:13.8 | ||
| 931 | Magnus Leer By | 35 | NOR | 13:22.9 | 2:13.8 | ||
| 932 | Terry Abbott | 53 | GBR | 13:23.1 | 2:13.8 | ||
| 933 | Paul Hornsby | 66 | Arundel | GBR | RowAlong | 13:24.3 | 2:14.0 |
| 933 | Nate Borer | 33 | USA | 13:24.3 | 2:14.0 | ||
| 933 | Michael DeJianne | 35 | USA | 13:24.3 | 2:14.0 | ||
| 936 | 준모 구 | 40 | KOR | 13:24.8 | 2:14.1 | ||
| 936 | Lars Steckel | 35 | BEL | 13:24.8 | 2:14.1 | ||
| 938 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 13:24.9 | 2:14.1 | |
| 939 | Joshua Cohen | 51 | JPN | 13:25.3 | 2:14.2 | ||
| 940 | Joji Davis | 53 | USA | 13:25.5 | 2:14.2 | ||
| 941 | Luke Lawrence | 34 | GBR | 13:25.9 | 2:14.3 | ||
| 942 | JP Feeney | 42 | USA | 13:26.0 | 2:14.3 | ||
| 943 | Nanna Lapain | 47 | DEN | 13:26.5 | 2:14.4 | ||
| 944 | Tim Peters | 58 | Red Deer, AB | CAN | 13:26.6 | 2:14.4 | |
| 944 | Robin Brown | 42 | USA | 13:26.6 | 2:14.4 | ||
| 946 | Earnest Harris | 48 | USA | 13:27.0 | 2:14.5 | ||
| 946 | Justin Karkow | 47 | USA | 13:27.0 | 2:14.5 | ||
| 948 | Radu Muntean | 36 | ROU | 13:27.1 | 2:14.5 | ||
| 949 | Jane Humphries | 54 | IRL | 13:27.4 | 2:14.5 | ||
| 950 | Mark Walsh | 64 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 13:27.7 | 2:14.6 |