Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 948 | James Levinson | 57 | Danville, CA | USA | 3,788m | 2:06.7 | |
| 952 | Sabine Lengling | 45 | Düsseldorf | GER | 3,787m | 2:06.7 | |
| 952 | Stewart McCall | 33 | Dublin | IRL | 3,787m | 2:06.7 | |
| 952 | Sergio Soriano | 60 | Rio de Janeiro | BRA | 3,787m | 2:06.7 | |
| 952 | Kenneth Murdoch | 54 | Ashford Surrey | GBR | Empty the Tanks | 3,787m | 2:06.7 |
| 952 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 3,787m | 2:06.7 |
| 957 | Claus Bertelsen | 51 | Sønderborg | DEN | Scandinavian Vikings | 3,786m | 2:06.7 |
| 958 | Jim Kelly | 56 | GBR | 3,784m | 2:06.8 | ||
| 958 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 3,784m | 2:06.8 |
| 958 | Barry Mainz | 49 | USA | 3,784m | 2:06.8 | ||
| 961 | Mark Veenstra | 44 | Hamilton, ON | CAN | 3,783m | 2:06.8 | |
| 962 | Sam Thurgood | 32 | GBR | 3,782m | 2:06.9 | ||
| 962 | Jeffrey G | 40 | USA | 3,782m | 2:06.9 | ||
| 964 | tony dude | 49 | USA | 3,781m | 2:06.9 | ||
| 965 | Lawrence McCullough | 73 | Victoria, BC | CAN | RowAlong | 3,780m | 2:06.9 |
| 966 | John Demetris | 61 | Newmarket, ON | CAN | Team Canada | 3,779m | 2:07.0 |
| 967 | Tom Stoever | 62 | Denver, CO | USA | 3,778m | 2:07.0 | |
| 968 | C S | 43 | USA | 3,777m | 2:07.0 | ||
| 969 | Jim Van Natta | 73 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,776m | 2:07.1 |
| 970 | Laurenz Wagner | 43 | AUT | 3,772m | 2:07.2 | ||
| 970 | Samantha Looker | 46 | Salisbury | GBR | Fitness Matters | 3,772m | 2:07.2 |
| 970 | Andrea Gilbert | 43 | USA | 3,772m | 2:07.2 | ||
| 973 | Phil Jepson | 50 | GBR | 3,769m | 2:07.3 | ||
| 973 | Kwame Kusi | 33 | CAN | 3,769m | 2:07.3 | ||
| 973 | Jim Colston | 58 | USA | 3,769m | 2:07.3 | ||
| 976 | Michael Pollock | 43 | Porirua | NZL | 3,768m | 2:07.3 | |
| 977 | Marcus Hoyne | 51 | AUS | 3,767m | 2:07.4 | ||
| 977 | Oliver De Guzman | 39 | PHI | 3,767m | 2:07.4 | ||
| 979 | Richard Flynn | 37 | Greenwich, NSW | AUS | 3,766m | 2:07.4 | |
| 979 | Thanavan Tantbirojn | 50 | Bangkok | THA | Thailand Rowing | 3,766m | 2:07.4 |
| 979 | Bernd Lesker | 45 | GER | 3,766m | 2:07.4 | ||
| 982 | Becca Nitopi | 39 | USA | 3,765m | 2:07.4 | ||
| 983 | Matthew Boyle | 42 | San Diego, CA | USA | 3,764m | 2:07.5 | |
| 984 | Francisco Villarreal | 43 | USA | 3,763m | 2:07.5 | ||
| 985 | Mark Kelly | 46 | USA | 3,762m | 2:07.5 | ||
| 986 | Kevin Tiller | 60 | Madison, MS | USA | 3,760m | 2:07.6 | |
| 986 | Rob B | 49 | WI | USA | RowAlong | 3,760m | 2:07.6 |
| 986 | Jacob Schlegel | 42 | OAKLAND, CA | USA | 3,760m | 2:07.6 | |
| 989 | Kyle O'Kelley | 32 | USA | 3,759m | 2:07.6 | ||
| 990 | Alexis Saint-yves | 59 | FRA | 3,758m | 2:07.7 | ||
| 991 | Dave Fehr | 65 | AZ | USA | 3,757m | 2:07.7 | |
| 992 | Damon Eason | 47 | Dallas, TX | USA | 3,756m | 2:07.7 | |
| 993 | Tim Lee | 50 | Seoul | KOR | RowAlong | 3,755m | 2:07.8 |
| 993 | Lance Jensen | 51 | USA | 3,755m | 2:07.8 | ||
| 993 | Marc Alan | 47 | OH | USA | 3,755m | 2:07.8 | |
| 996 | John Gilbert | 45 | Medina, OH | USA | 3,754m | 2:07.8 | |
| 997 | Kathleen Spencer | 47 | Gillette, WY | USA | 3,752m | 2:07.9 | |
| 998 | Bobby Han | 57 | USA | 3,750m | 2:08.0 | ||
| 998 | Glenn Maerevoet | 37 | BEL | 3,750m | 2:08.0 | ||
| 998 | John Newman | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,750m | 2:08.0 |