Workout of the Day

« September 8, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Marty Courson	63	San Francisco, CA	USA		3,851	2:04.6
852	Beau Neal	47	La Grange, KY	USA		3,850	2:04.6
852	John Phillips	69	Tumwater, WA	USA		3,850	2:04.6
852	Clare Roberts	47		GBR		3,850	2:04.6
852	Mike Hoskins	47		USA		3,850	2:04.6
852	Juan Manuel Martínez Arguello	36		PAR		3,850	2:04.6
857	板凳不高 .	39	Canton	CHN	亦可赛艇	3,849	2:04.7
857	Ian Holloway	41		GBR		3,849	2:04.7
859	Patrick Delaney	57	APOLLO BEACH, FL	USA		3,848	2:04.7
860	Shannon Flannery	44	NJ	USA		3,844	2:04.8
860	Nicholas Richardson	65	Towson, MD	USA		3,844	2:04.8
862	Delano Son	43	Ottawa, ON	CAN		3,843	2:04.9
862	Mike Kunczt	57	Greenwood, IN	USA		3,843	2:04.9
864	Ed Flannery	46	Sparta, NJ	USA		3,842	2:04.9
864	Stephen Ciesielski	43		USA		3,842	2:04.9
866	Adrien Bosquet	34		FRA		3,841	2:04.9
866	Malcolm Mahon	58		AUS		3,841	2:04.9
868	Penny Kemish	45		GBR		3,840	2:05.0
868	Pedro Alvarado	52		PUR		3,840	2:05.0
868	Erik Lacasse	53		CAN		3,840	2:05.0
868	Steve Bryan	50	Hanson, KY	USA		3,840	2:05.0
872	Andrew Hassing	36		USA		3,839	2:05.0
873	Joshua Adelman	43	Pittsburgh, PA	USA	SUB-7 IRC	3,838	2:05.0
873	Hello Hi	32		USA	reddit /r/ rowing	3,838	2:05.0
875	JT Janssen	57	Hampton Hill	GBR		3,836	2:05.1
876	Ian Ratzer	42	San Francisco, CA	USA		3,834	2:05.1
877	Daniel Palmerino	31		USA		3,833	2:05.2
878	Marius Negrila-Smaranda	30		ROU		3,832	2:05.2
879	Christoph Börner	33		GER		3,831	2:05.2
880	Trinity Donovan	20		AUS		3,830	2:05.3
880	tim barber	52		GBR		3,830	2:05.3
880	Gary Reeves	54	Berkshire	GBR		3,830	2:05.3
883	Piotr Salek	54	🏴󠁧󠁢󠁥󠁮󠁧󠁿 Doncaster	GBR		3,829	2:05.3
883	Abby Herberg	41	Mounds View, MN	USA		3,829	2:05.3
885	Peter Straw	75	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	3,828	2:05.3
885	Matt Plagens	43	Williamsport, PA	USA	Forum Flyers	3,828	2:05.3
887	Rob Bolnick	57		USA		3,826	2:05.4
887	Ben Cloud	48	Fullerton, CA	USA		3,826	2:05.4
887	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	3,826	2:05.4
890	Lee Freeman	33		NED		3,825	2:05.4
890	Amber Mizuki	39	Virginia Beach, VA	USA		3,825	2:05.4
890	Dave Morgan	38		USA		3,825	2:05.4
893	Roy Bechand	67	NY	USA		3,823	2:05.5
893	Elijah Roberts	66	Denver, CO	USA	U.S. Marines	3,823	2:05.5
895	Craig Calvert	52	Tamborine Mountain, QLD	AUS		3,822	2:05.5
895	Brian Kemp	61	Edina, MN	USA		3,822	2:05.5
897	David Collicott	66	Nailsworth	GBR		3,821	2:05.6
897	No Thanks	53		USA		3,821	2:05.6
899	Jonathan Byfield	37	London	GBR	Rowing Club Port-Marly	3,820	2:05.6
899	Gabriel Perez	39		USA	U.S. Navy Veteran	3,820	2:05.6