Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 15:43.3 | 2:14.7 |
| 1002 | Beth Caruthers | 43 | DE | USA | 15:43.5 | 2:14.7 | |
| 1003 | Michael Wilhelm | 53 | Munich, Bavaria | GER | 15:43.6 | 2:14.8 | |
| 1004 | James Thomas | 61 | USA | 15:43.8 | 2:14.8 | ||
| 1005 | Marco Scholz | 51 | München | GER | 15:43.9 | 2:14.8 | |
| 1005 | Tom Cressman | 35 | USA | 15:43.9 | 2:14.8 | ||
| 1007 | Narbe V | 34 | USA | 15:44.1 | 2:14.8 | ||
| 1008 | Hugh Griffiths | 73 | Dorset | GBR | 15:44.3 | 2:14.9 | |
| 1009 | David THOMAS | 46 | TOULOUSE | FRA | 15:44.6 | 2:14.9 | |
| 1010 | Tony Agnew | 49 | GBR | 15:44.8 | 2:14.9 | ||
| 1011 | Sander Overheul | 53 | NED | 15:45.2 | 2:15.0 | ||
| 1012 | Walter Rossi | 44 | Torino | ITA | 15:45.7 | 2:15.1 | |
| 1013 | Tom Markee | 58 | Okemos, MI | USA | 15:45.8 | 2:15.1 | |
| 1014 | Mats Klippberg | 60 | SWE | 15:46.0 | 2:15.1 | ||
| 1015 | Anett Stepan | 48 | GER | Rudergesellschaft Niederkassel von 1978 e.V. | 15:46.2 | 2:15.1 | |
| 1015 | Mitzi Dooley | 55 | Havertown, PA | USA | Crufit Oakland | 15:46.2 | 2:15.1 |
| 1017 | Anita Hegarty | 62 | USA | 15:46.3 | 2:15.1 | ||
| 1018 | Jonathan Moskaluk | 38 | BC | CAN | 15:46.4 | 2:15.2 | |
| 1019 | Gerry Hierzer | 85 | Bradbury, NSW | AUS | Age Without Limits | 15:46.7 | 2:15.2 |
| 1020 | Claire Burnip | 42 | GBR | 15:46.9 | 2:15.2 | ||
| 1021 | Anne Jefferson | 20 | Bowling Green, KY | USA | Sewanee: The University of the South | 15:47.9 | 2:15.4 |
| 1021 | Andrew Wagner | 32 | Wausau, WI | USA | 15:47.9 | 2:15.4 | |
| 1023 | Hans Pfeil | 59 | GER | Free Spirits | 15:48.4 | 2:15.4 | |
| 1024 | David Cayce | 56 | USA | 15:48.6 | 2:15.5 | ||
| 1025 | Isabel Martin | 41 | Greenbelt, MD | USA | Washington Rowing School | 15:48.8 | 2:15.5 |
| 1026 | Luke Lawrence | 34 | GBR | 15:48.9 | 2:15.5 | ||
| 1027 | K Eddy | 52 | NS | CAN | 15:49.3 | 2:15.6 | |
| 1028 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 15:49.4 | 2:15.6 |
| 1029 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 15:49.6 | 2:15.6 |
| 1030 | Boris Mandic | 35 | SUI | 15:49.9 | 2:15.7 | ||
| 1030 | Victoria Huang | 40 | USA | Fitness Matters | 15:49.9 | 2:15.7 | |
| 1032 | Hannah Hatley | 39 | USA | 15:51.1 | 2:15.8 | ||
| 1033 | Ray C | 45 | AS | CHN | 15:51.3 | 2:15.9 | |
| 1033 | Nancy Ol | 39 | Philadelphia, PA | USA | 15:51.3 | 2:15.9 | |
| 1035 | Adam Sander | 39 | AUS | 15:51.4 | 2:15.9 | ||
| 1036 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:51.6 | 2:15.9 |
| 1036 | Fabio Drucker | 35 | USA | 15:51.6 | 2:15.9 | ||
| 1038 | Armin Vecar | 31 | BIH | 15:52.3 | 2:16.0 | ||
| 1039 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:52.8 | 2:16.1 |
| 1040 | Timothy Geraci | 67 | Waynesville, NC | USA | 15:53.4 | 2:16.2 | |
| 1040 | Michael Kimball | 70 | Hyde Park, NY | USA | 15:53.4 | 2:16.2 | |
| 1042 | Brian Alessio | 43 | USA | 15:53.5 | 2:16.2 | ||
| 1043 | annika pohlann | 36 | GER | 15:53.6 | 2:16.2 | ||
| 1044 | Steve Herscovici | 56 | Brookline, MA | USA | Community Rowing Inc. | 15:54.5 | 2:16.3 |
| 1045 | Graham Brusby | 58 | GBR | 15:54.7 | 2:16.3 | ||
| 1045 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:54.7 | 2:16.3 |
| 1047 | Mark Horton | 50 | GBR | 15:54.9 | 2:16.4 | ||
| 1047 | Isabel Santoveña | 47 | Llanes | ESP | RowAlong | 15:54.9 | 2:16.4 |
| 1047 | Mel Sparks | 33 | USA | 15:54.9 | 2:16.4 | ||
| 1050 | Thomas Savage | - | USA | 15:55.0 | 2:16.4 |