Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Zoltan Elfe | 41 | GER | 17:21.6 | 2:28.8 | ||
| 1352 | Jean-François SIMONIN | 38 | PYF | 17:21.9 | 2:28.8 | ||
| 1353 | Evan Haft | 64 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:23.1 | 2:29.0 |
| 1354 | A J | 64 | USA | The Diamonds (Over Sixties Erging Group) | 17:23.2 | 2:29.0 | |
| 1355 | Kevin MCNULTY | 63 | USA | 17:24.1 | 2:29.1 | ||
| 1356 | matthew connolly | 51 | GBR | 17:24.8 | 2:29.2 | ||
| 1356 | Amy Drew | 45 | USA | 17:24.8 | 2:29.2 | ||
| 1358 | Menno van Leeuwen | - | NED | 17:24.9 | 2:29.2 | ||
| 1359 | Enno W. Steffens | 49 | Munich 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:25.0 | 2:29.2 |
| 1360 | Kristin Devor | 40 | Upper Arlington, OH | USA | 17:25.1 | 2:29.3 | |
| 1361 | Jennifer Hoppe | 40 | USA | 17:25.3 | 2:29.3 | ||
| 1362 | Walter Weaver | 61 | Manassas, VA | USA | Age Without Limits | 17:27.3 | 2:29.6 |
| 1362 | Julianne Foelske | 39 | USA | 17:27.3 | 2:29.6 | ||
| 1364 | Christopher Eider | 31 | GER | GERMAN Rowers and FRIENDS United | 17:27.5 | 2:29.6 | |
| 1365 | Tore Nyhus | 45 | NOR | 17:29.7 | 2:29.9 | ||
| 1366 | Robert Thompson | 73 | Nottinghamshire | GBR | 17:30.1 | 2:30.0 | |
| 1367 | Graham Willicombe | 58 | GBR | 17:30.3 | 2:30.0 | ||
| 1368 | Hu Yubin | 39 | CHN | 17:31.3 | 2:30.1 | ||
| 1369 | Derrick Caruthers | 46 | USA | 17:32.0 | 2:30.2 | ||
| 1370 | Florencia Leoni | 35 | USA | 17:32.5 | 2:30.3 | ||
| 1371 | Jennifer Tait | 61 | Oxford | GBR | 17:32.6 | 2:30.3 | |
| 1372 | 白 白 | 33 | CHN | 17:32.9 | 2:30.4 | ||
| 1373 | Yu Xiao | 38 | hangzhou | CHN | 17:33.3 | 2:30.4 | |
| 1374 | Melanie Baker | 61 | Brevard, NC | USA | 17:34.6 | 2:30.6 | |
| 1374 | Scott Lary | 70 | USA | 17:34.6 | 2:30.6 | ||
| 1376 | Amy Murphy | 50 | Birmingham, AL | USA | 17:34.7 | 2:30.6 | |
| 1377 | Gerd Ohnsorg | 52 | Blaubeuren | GER | 17:35.1 | 2:30.7 | |
| 1378 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 17:36.1 | 2:30.8 | |
| 1379 | Kim Ellis | 57 | USA | 17:37.1 | 2:31.0 | ||
| 1380 | Bhoovarahan Desikan | 55 | hong kong | HKG | 17:37.7 | 2:31.1 | |
| 1380 | Tim Tran | 42 | USA | 17:37.7 | 2:31.1 | ||
| 1382 | Katie Drennan | 68 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:38.2 | 2:31.1 |
| 1383 | Tracy Payne | 61 | USA | 17:38.3 | 2:31.1 | ||
| 1384 | 区 区 | 37 | CHN | 17:38.4 | 2:31.2 | ||
| 1385 | Claudia Islas G | 55 | MEX | 17:38.9 | 2:31.2 | ||
| 1386 | Elizabeth Burgess | 39 | GBR | 17:39.9 | 2:31.4 | ||
| 1387 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:40.4 | 2:31.4 |
| 1388 | Andrew Forrest | 37 | GBR | 17:41.2 | 2:31.6 | ||
| 1389 | Mauro Scilligo | 61 | ITA | 17:41.7 | 2:31.6 | ||
| 1390 | Stacy Brock | - | OR | USA | 17:42.0 | 2:31.7 | |
| 1391 | Jean Steckelbruck | 46 | GER | 17:42.3 | 2:31.7 | ||
| 1392 | joseph woodard iii | 64 | USA | 17:42.5 | 2:31.7 | ||
| 1393 | JOHN FRARY | 69 | White Rock, NM | USA | 17:42.6 | 2:31.8 | |
| 1394 | Alex Crooker | 29 | USA | 17:44.1 | 2:32.0 | ||
| 1395 | Andreas Prerauer | 48 | Stuttgart | GER | 17:44.8 | 2:32.1 | |
| 1396 | Karolina Zak-Howard | 42 | USA | 17:45.1 | 2:32.1 | ||
| 1397 | Barbara Ollivier | 59 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 17:45.7 | 2:32.2 |
| 1398 | Lars Schmidt | 39 | GER | 17:46.5 | 2:32.3 | ||
| 1399 | Marcella Verburg | 62 | Zevenbergen | NED | 17:46.7 | 2:32.3 | |
| 1400 | Chacko Kannothra | 42 | CA | USA | 17:46.9 | 2:32.4 |