Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
701 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 2,993m | 2:00.2 |
702 | Dusty Erno | 40 | Saucier, MS | USA | U.S. Navy | 2,990m | 2:00.4 |
703 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 2,989m | 2:00.4 |
704 | Jonathan Francis | 37 | MAS | Forum Flyers | 2,988m | 2:00.4 | |
705 | Hannah O’Sullivan | 47 | Bungay | GBR | 2,985m | 2:00.6 | |
706 | Matthew Greenberg | 48 | Hawthorn Woods, IL | USA | 2,984m | 2:00.6 | |
707 | Danilo DAnnunzio | 41 | SUI | 2,983m | 2:00.6 | ||
707 | Simon Raoult | 39 | FRA | 2,983m | 2:00.6 | ||
709 | Syed Hasan | 32 | USA | 2,982m | 2:00.7 | ||
710 | Graham Hardy | 68 | Riverview, NSW | AUS | 2,979m | 2:00.8 | |
711 | Inge Haukaas | 46 | NOR | 2,978m | 2:00.8 | ||
712 | Ian Sheppard | 39 | Bend, OR | USA | 2,977m | 2:00.9 | |
712 | David Parry | 58 | Pensacola, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,977m | 2:00.9 |
714 | John Sears | 74 | USA | 2,976m | 2:00.9 | ||
714 | Giacomo Moretti | 29 | AUS | 2,976m | 2:00.9 | ||
716 | Christian Hansmann | 53 | GER | 2,975m | 2:01.0 | ||
717 | Gabi Meier | 61 | Mainburg | GER | Sportpark Au | 2,973m | 2:01.0 |
717 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,973m | 2:01.0 |
719 | Lisa Patterson | 40 | GBR | 2,972m | 2:01.1 | ||
719 | Rich Shriver | 62 | Old Lyme, CT | USA | 2,972m | 2:01.1 | |
719 | John Gilbert | 45 | Medina, OH | USA | 2,972m | 2:01.1 | |
722 | Morten Eriksen | 53 | DEN | 2,971m | 2:01.1 | ||
722 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 2,971m | 2:01.1 |
724 | Mark Pinnow | 43 | USA | 2,970m | 2:01.2 | ||
724 | Thanavan Tantbirojn | 50 | Bangkok | THA | Thailand Rowing | 2,970m | 2:01.2 |
726 | Soohyun Kim | 40 | KOR | 2,968m | 2:01.2 | ||
726 | Ed K | 51 | CA | USA | 2,968m | 2:01.2 | |
728 | J F | 61 | GER | 2,967m | 2:01.3 | ||
728 | Gasan Osojnik | 41 | SLO | 2,967m | 2:01.3 | ||
730 | Ringo Schulz | 50 | GER | 2,965m | 2:01.4 | ||
730 | Manuel Angeles | 60 | Montclair, NJ | USA | 2,965m | 2:01.4 | |
730 | Flavio Zardetto | 65 | ITA | 2,965m | 2:01.4 | ||
733 | Astrid Harris | 54 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 2,964m | 2:01.4 |
733 | Ankit Datta | 25 | MA | USA | 2,964m | 2:01.4 | |
735 | Dave Fehr | 65 | AZ | USA | 2,963m | 2:01.4 | |
735 | Michael Wild | 43 | SUI | 2,963m | 2:01.4 | ||
737 | Kaela Inwood | 36 | AUS | 2,962m | 2:01.5 | ||
737 | Pernille Damgaard | 37 | Søborg | DEN | 2,962m | 2:01.5 | |
737 | Andrew Pease | 53 | Scarborough, ON | CAN | 2,962m | 2:01.5 | |
740 | Raul Lobato | 44 | ESP | 2,961m | 2:01.5 | ||
740 | Chad LeBlanc | 44 | CAN | 2,961m | 2:01.5 | ||
742 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 2,960m | 2:01.6 | |
742 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,960m | 2:01.6 |
744 | Michael Wartenbee | 56 | Currituck, NC | USA | 2,959m | 2:01.6 | |
745 | Valerio Satulli | 30 | ITA | 2,958m | 2:01.7 | ||
746 | Amy Ellis | 43 | CA | USA | 7K CrossFit | 2,957m | 2:01.7 |
747 | Walter Iaccheri | 48 | ITA | 2,955m | 2:01.8 | ||
747 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,955m | 2:01.8 |
749 | Gordon Sheek | 44 | USA | 2,953m | 2:01.9 | ||
749 | Madison Ming | 16 | USA | 2,953m | 2:01.9 |