Workout of the Day

« September 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
649	Marc Reyes	38	Fort Worth, TX	USA		3,030	1:58.8
649	Chris Tyler	36		USA		3,030	1:58.8
653	Hans Pesch	54		GER		3,029	1:58.8
654	Steve Hines	61	Nottingham	GBR		3,028	1:58.8
655	Nick Palmer	40		USA		3,027	1:58.9
656	Stephanie O'Donnell	61	Bradenton, FL	USA	RowAlong	3,026	1:58.9
656	Dennis Rice	54	TX	USA	Randall County Sheriff’s Office	3,026	1:58.9
656	Lex Ken	42	VA	USA	U.S. Army	3,026	1:58.9
659	Brandon Hua	26	Brooklyn, NY	USA		3,025	1:59.0
659	Steven L	33		USA		3,025	1:59.0
661	Nick Babiak	43	Havertown, PA	USA	Street Parking	3,024	1:59.0
661	Robert Belka	50	Plymouth Devon	GBR		3,024	1:59.0
661	Joy Thomas	62	Kerrville , TX	USA		3,024	1:59.0
664	Baker Darlington	28		USA		3,023	1:59.0
664	Matt Sullivan	51	Woburn, MA	USA		3,023	1:59.0
666	Bernd Lesker	45		GER		3,022	1:59.1
666	Stewart McCall	33	Dublin	IRL		3,022	1:59.1
666	Massimiliano Alber	54		ITA		3,022	1:59.1
666	Mark Pierce	35		USA		3,022	1:59.1
670	dl cai	46	chengdu	CHN	China Indoor Rowers	3,021	1:59.1
670	Brad Salman	57	MN	USA	The Diamonds (Over Sixties Erging Group)	3,021	1:59.1
672	David Spibey	70	Stockport	GBR	The Diamonds (Over Sixties Erging Group)	3,020	1:59.2
673	Neil Duncan	58		AUS		3,019	1:59.2
673	Mike Hoskins	47		USA		3,019	1:59.2
675	Alexandra Herzan	64		USA		3,018	1:59.2
675	Peggy Rollens	58	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	3,018	1:59.2
677	Pat Ormerod	39		AUS		3,017	1:59.3
677	Damon Eason	47	Dallas, TX	USA		3,017	1:59.3
677	Daniele Di Scalzo	34		ITA		3,017	1:59.3
677	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	3,017	1:59.3
681	Dima Reitenbach	36		GER		3,016	1:59.3
682	Marjan Huizing	55	Lake Oswego, OR	USA	Lake Oswego Community Rowing (LOCR)	3,015	1:59.4
682	Andrew Wagner	32	Wausau, WI	USA		3,015	1:59.4
684	Jan Cada	48		CZE		3,014	1:59.4
684	Joe Johnson	53		USA		3,014	1:59.4
684	Jörg Schindler	55	Regensburg	GER		3,014	1:59.4
687	Michael Lengling	58	Stuttgart	USA	MODERATION IS FOR COWARD	3,012	1:59.5
687	David Hiley	43		GBR		3,012	1:59.5
689	Brad Burris	44	Austin, TX	USA		3,009	1:59.6
690	Sally Crabb	47	Looe	GBR		3,008	1:59.6
691	Ryan Drapes	36	WI	USA		3,002	1:59.9
692	Jake Crowley	24		GBR		3,001	1:59.9
693	Alexander Radtke	57		GER		3,000	2:00.0
694	Subhash Devan	37		MAS		2,999	2:00.0
694	Monica Cordrey	58	FL	USA	The Diamonds (Over Sixties Erging Group)	2,999	2:00.0
696	Bruce Bernard	72	Spring House, PA	USA	Age Without Limits	2,998	2:00.0
697	Robert Connelly	61		USA		2,997	2:00.1
697	John Grassmyer	29		USA		2,997	2:00.1
699	Marco Mardollo	66	Padova	ITA	The Diamonds (Over Sixties Erging Group)	2,996	2:00.1
700	Bryce Hendrix	48		USA		2,995	2:00.2